Aladdin Food – Carrots with Fresh Ginger is a Aladdin Food type of food with 3 oz serving size that provides 118 calories. Aladdin Food – Carrots with Fresh Ginger has 42% carbohydrate, and 55% fat, 3% protein in 100 gram of Aladdin Food – Carrots with Fresh Ginger. Aladdin Food – Carrots with Fresh Ginger nutrient values are 12 g carbohydrate, 1 g protein, and 7 g fat. Aladdin Food – Carrots with Fresh Ginger has the vitamins A, and C within it. Aladdin Food – Carrots with Fresh Ginger has 321 % vitamin A and 7 % vitamin C. Aladdin Food – Carrots with Fresh Ginger has 218 mg sodium, 179 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Carrots with Fresh Ginger has 2 g dietary fiber, and 6 g sugar. 1 serving of Aladdin Food – Carrots with Fresh Ginger provides 3 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Carrots with Fresh Ginger provides 118g of 2,000 cal by leaving 1,882 cal.
Aladdin Food – Carrots with Fresh Ginger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Carrots with Fresh Ginger provides 7g fat for total of 67g. After 1 serving of Aladdin Food – Carrots with Fresh Ginger, 60g is needed for heart health. Aladdin Food – Carrots with Fresh Ginger provides 218g for 2,300g by leaving 2,082g for daily sodium intake. Aladdin Food – Carrots with Fresh Ginger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Carrots with Fresh Ginger is one of the possibilities. 12g is provided by Aladdin Food – Carrots with Fresh Ginger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Carrots with Fresh Ginger leaves 238g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Carrots with Fresh Ginger provides 6g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Carrots with Fresh Ginger leaves 69g sugar for daily intake threshold of sugar. Aladdin Food – Carrots with Fresh Ginger provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Carrots with Fresh Ginger 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Carrots with Fresh Ginger. Thus, 12 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Carrots with Fresh Ginger.
There are similar foods to the Aladdin Food – Carrots with Fresh Ginger in terms of nutrition, daily intake amount, and calorie amount. These are Fresh Carrots with Fresh Ginger, Fresh Carrots with Butter, Ginger Carrots with Peanuts, Fresh Carrots with Dill, and Fresh Carrots with Dill & Butter.
The nutrients table of the Aladdin Food – Carrots with Fresh Ginger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Carrots with Fresh Ginger |
Nutrient values for Aladdin Food – Carrots with Fresh Ginger |
|---|---|
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Serving size |
3 oz |
|
Calories |
118 |
|
Carbs percentage |
42% |
|
Fat percentage |
55% |
|
Protein percentage |
3% |
|
Carbs |
12 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
218 mg |
|
Potassium |
179 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
321 % |
|
Vitamin c |
7 % |
|
Calcium |
3 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Carrots with Fresh Ginger?
The alternative foods for Aladdin Food – Carrots with Fresh Ginger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Carrots with Fresh Ginger are listed below.
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Aladdin Food – Toasted Pita Bread Salad is an alternative to Aladdin Food – Carrots with Fresh Ginger because it has 118 calories, similar to Aladdin Food – Carrots with Fresh Ginger. The Aladdin Food – Toasted Pita Bread Salad has more iron than Aladdin Food – Carrots with Fresh Ginger, and similar calcium to Aladdin Food – Carrots with Fresh Ginger. The Aladdin Food – Toasted Pita Bread Salad has similar protein to Aladdin Food – Carrots with Fresh Ginger. To learn more about Aladdin Food – Toasted Pita Bread Salad, read related food calories, and a nutrition guide.
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ARAMARK at work – Carne Asada is an alternative to Aladdin Food – Carrots with Fresh Ginger because it has 118 calories, similar to Aladdin Food – Carrots with Fresh Ginger. The ARAMARK at work – Carne Asada has more iron than Aladdin Food – Carrots with Fresh Ginger, and less calcium than Aladdin Food – Carrots with Fresh Ginger. The ARAMARK at work – Carne Asada has more protein than Aladdin Food – Carrots with Fresh Ginger. To learn more about ARAMARK at work – Carne Asada, read related food calories, and a nutrition guide.
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Aladdin Food – Long Beans with Toasted Almonds is an alternative to Aladdin Food – Carrots with Fresh Ginger because it has 118 calories, similar to Aladdin Food – Carrots with Fresh Ginger. The Aladdin Food – Long Beans with Toasted Almonds has more iron than Aladdin Food – Carrots with Fresh Ginger, and more calcium than Aladdin Food – Carrots with Fresh Ginger. The Aladdin Food – Long Beans with Toasted Almonds has more protein than Aladdin Food – Carrots with Fresh Ginger. To learn more about Aladdin Food – Long Beans with Toasted Almonds, read related food calories, and a nutrition guide.