Aladdin Food – Chesapeake Grill, with Endive is a Aladdin Food type of food with 1 Sandwich serving size that provides 439 calories. Aladdin Food – Chesapeake Grill, with Endive has 51% carbohydrate, and 16% fat, 33% protein in 100 gram of Aladdin Food – Chesapeake Grill, with Endive. Aladdin Food – Chesapeake Grill, with Endive nutrient values are 57 g carbohydrate, 37 g protein, and 8 g fat. Aladdin Food – Chesapeake Grill, with Endive has the vitamins A, and C within it. Aladdin Food – Chesapeake Grill, with Endive has 13 % vitamin A and 21 % vitamin C. Aladdin Food – Chesapeake Grill, with Endive has 1165 mg sodium, 330 mg potassium, 78 mg cholesterol, and — g trans fat. Aladdin Food – Chesapeake Grill, with Endive has 7 g dietary fiber, and 10 g sugar. 1 serving of Aladdin Food – Chesapeake Grill, with Endive provides 22 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Chesapeake Grill, with Endive provides 439g of 2,000 cal by leaving 1,561 cal.
Aladdin Food – Chesapeake Grill, with Endive and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chesapeake Grill, with Endive provides 8g fat for total of 67g. After 1 serving of Aladdin Food – Chesapeake Grill, with Endive, 59g is needed for heart health. Aladdin Food – Chesapeake Grill, with Endive provides 1,165g for 2,300g by leaving 1,135g for daily sodium intake. Aladdin Food – Chesapeake Grill, with Endive causes 78g for the threshold of 300g by leaving 222g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chesapeake Grill, with Endive is one of the possibilities. 57g is provided by Aladdin Food – Chesapeake Grill, with Endive for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chesapeake Grill, with Endive leaves 193g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chesapeake Grill, with Endive provides 10g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chesapeake Grill, with Endive leaves 65g sugar for daily intake threshold of sugar. Aladdin Food – Chesapeake Grill, with Endive provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chesapeake Grill, with Endive 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chesapeake Grill, with Endive. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chesapeake Grill, with Endive.
There are similar foods to the Aladdin Food – Chesapeake Grill, with Endive in terms of nutrition, daily intake amount, and calorie amount. These are Chesapeake Grill, Chesapeake Grill, with Endive, Chesapeake Grill, with Endive, Artichoke, Endive & Radicchio Salad, and Pear with Blue Cheese & Curly Endive.
The nutrients table of the Aladdin Food – Chesapeake Grill, with Endive with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chesapeake Grill, with Endive |
Nutrient values for Aladdin Food – Chesapeake Grill, with Endive |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
439 |
|
Carbs percentage |
51% |
|
Fat percentage |
16% |
|
Protein percentage |
33% |
|
Carbs |
57 g |
|
Dietary fiber |
7 g |
|
Sugar |
10 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
37 g |
|
Sodium |
1165 mg |
|
Potassium |
330 mg |
|
Cholesterol |
78 mg |
|
Vitamin a |
13 % |
|
Vitamin c |
21 % |
|
Calcium |
10 % |
|
Iron |
22 % |
What are the alternative foods for Aladdin Food – Chesapeake Grill, with Endive?
The alternative foods for Aladdin Food – Chesapeake Grill, with Endive involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Chesapeake Grill, with Endive are listed below.
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Parkhurst – Sandwich Ciabatta Turkey (Bison) is an alternative to Aladdin Food – Chesapeake Grill, with Endive because it has 439 calories, similar to Aladdin Food – Chesapeake Grill, with Endive. The Parkhurst – Sandwich Ciabatta Turkey (Bison) has more iron than Aladdin Food – Chesapeake Grill, with Endive, and more calcium than Aladdin Food – Chesapeake Grill, with Endive. The Parkhurst – Sandwich Ciabatta Turkey (Bison) has less protein than Aladdin Food – Chesapeake Grill, with Endive. To learn more about Parkhurst – Sandwich Ciabatta Turkey (Bison), read related food calories, and a nutrition guide.
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Michigan Dining – Lamb Gyro on Pita Wrap is an alternative to Aladdin Food – Chesapeake Grill, with Endive because it has 439 calories, similar to Aladdin Food – Chesapeake Grill, with Endive. The Michigan Dining – Lamb Gyro on Pita Wrap has less iron than Aladdin Food – Chesapeake Grill, with Endive, and more calcium than Aladdin Food – Chesapeake Grill, with Endive. The Michigan Dining – Lamb Gyro on Pita Wrap has less protein than Aladdin Food – Chesapeake Grill, with Endive. To learn more about Michigan Dining – Lamb Gyro on Pita Wrap, read related food calories, and a nutrition guide.
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Michigan Dining – Chicken Patty with Wheat Bun is an alternative to Aladdin Food – Chesapeake Grill, with Endive because it has 439 calories, similar to Aladdin Food – Chesapeake Grill, with Endive. The Michigan Dining – Chicken Patty with Wheat Bun has less iron than Aladdin Food – Chesapeake Grill, with Endive, and less calcium than Aladdin Food – Chesapeake Grill, with Endive. The Michigan Dining – Chicken Patty with Wheat Bun has less protein than Aladdin Food – Chesapeake Grill, with Endive. To learn more about Michigan Dining – Chicken Patty with Wheat Bun, read related food calories, and a nutrition guide.