Michigan Dining – Lamb Gyro on Pita Wrap is a Michigan Dining type of food with 1 Sandwich serving size that provides 439 calories. Michigan Dining – Lamb Gyro on Pita Wrap has 37% carbohydrate, and 37% fat, 26% protein in 100 gram of Michigan Dining – Lamb Gyro on Pita Wrap. Michigan Dining – Lamb Gyro on Pita Wrap nutrient values are 41 g carbohydrate, 28 g protein, and 18 g fat. Michigan Dining – Lamb Gyro on Pita Wrap has the vitamins A, and C within it. Michigan Dining – Lamb Gyro on Pita Wrap has 0 % vitamin A and 12 % vitamin C. Michigan Dining – Lamb Gyro on Pita Wrap has 717 mg sodium, 488 mg potassium, 69 mg cholesterol, and 0 g trans fat. Michigan Dining – Lamb Gyro on Pita Wrap has 3 g dietary fiber, and 8 g sugar. 1 serving of Michigan Dining – Lamb Gyro on Pita Wrap provides 12 % iron, 1 g polyunsaturated and 6 g unsaturated fat along with 6 g saturated fat. Michigan Dining – Lamb Gyro on Pita Wrap provides 439g of 2,000 cal by leaving 1,561 cal.
Michigan Dining – Lamb Gyro on Pita Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Lamb Gyro on Pita Wrap provides 18g fat for total of 67g. After 1 serving of Michigan Dining – Lamb Gyro on Pita Wrap, 49g is needed for heart health. Michigan Dining – Lamb Gyro on Pita Wrap provides 717g for 2,300g by leaving 1,583g for daily sodium intake. Michigan Dining – Lamb Gyro on Pita Wrap causes 69g for the threshold of 300g by leaving 231g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Lamb Gyro on Pita Wrap is one of the possibilities. 41g is provided by Michigan Dining – Lamb Gyro on Pita Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Lamb Gyro on Pita Wrap leaves 209g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Lamb Gyro on Pita Wrap provides 8g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Lamb Gyro on Pita Wrap leaves 67g sugar for daily intake threshold of sugar. Michigan Dining – Lamb Gyro on Pita Wrap provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Lamb Gyro on Pita Wrap 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Lamb Gyro on Pita Wrap. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Lamb Gyro on Pita Wrap.
There are similar foods to the Michigan Dining – Lamb Gyro on Pita Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Lamb Gyro, Chicken Gyro on Pita Fold, Traditional Gyro on Pita Fold, Halal Lamb Gyro, and Lamb Shawarma Pita.
The nutrients table of the Michigan Dining – Lamb Gyro on Pita Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Lamb Gyro on Pita Wrap |
Nutrient values for Michigan Dining – Lamb Gyro on Pita Wrap |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
439 |
|
Carbs percentage |
37% |
|
Fat percentage |
37% |
|
Protein percentage |
26% |
|
Carbs |
41 g |
|
Dietary fiber |
3 g |
|
Sugar |
8 g |
|
Fat |
18 g |
|
Saturated |
6 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
717 mg |
|
Potassium |
488 mg |
|
Cholesterol |
69 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
12 % |
|
Calcium |
11 % |
|
Iron |
12 % |
What are the alternative foods for Michigan Dining – Lamb Gyro on Pita Wrap?
The alternative foods for Michigan Dining – Lamb Gyro on Pita Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Lamb Gyro on Pita Wrap are listed below.
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Parkhurst – Sandwich Ciabatta Turkey (Bison) is an alternative to Michigan Dining – Lamb Gyro on Pita Wrap because it has 439 calories, similar to Michigan Dining – Lamb Gyro on Pita Wrap. The Parkhurst – Sandwich Ciabatta Turkey (Bison) has more iron than Michigan Dining – Lamb Gyro on Pita Wrap, and more calcium than Michigan Dining – Lamb Gyro on Pita Wrap. The Parkhurst – Sandwich Ciabatta Turkey (Bison) has more protein than Michigan Dining – Lamb Gyro on Pita Wrap. To learn more about Parkhurst – Sandwich Ciabatta Turkey (Bison), read related food calories, and a nutrition guide.
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Michigan Dining – Chicken Patty with Wheat Bun is an alternative to Michigan Dining – Lamb Gyro on Pita Wrap because it has 439 calories, similar to Michigan Dining – Lamb Gyro on Pita Wrap. The Michigan Dining – Chicken Patty with Wheat Bun has more iron than Michigan Dining – Lamb Gyro on Pita Wrap, and less calcium than Michigan Dining – Lamb Gyro on Pita Wrap. The Michigan Dining – Chicken Patty with Wheat Bun has less protein than Michigan Dining – Lamb Gyro on Pita Wrap. To learn more about Michigan Dining – Chicken Patty with Wheat Bun, read related food calories, and a nutrition guide.
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Aladdin Food – Chesapeake Grill, with Endive is an alternative to Michigan Dining – Lamb Gyro on Pita Wrap because it has 439 calories, similar to Michigan Dining – Lamb Gyro on Pita Wrap. The Aladdin Food – Chesapeake Grill, with Endive has more iron than Michigan Dining – Lamb Gyro on Pita Wrap, and less calcium than Michigan Dining – Lamb Gyro on Pita Wrap. The Aladdin Food – Chesapeake Grill, with Endive has more protein than Michigan Dining – Lamb Gyro on Pita Wrap. To learn more about Aladdin Food – Chesapeake Grill, with Endive, read related food calories, and a nutrition guide.