Aladdin Food – Chicken Gumbo Creole Chowder is a Aladdin Food type of food with 6 oz serving size that provides 54 calories. Aladdin Food – Chicken Gumbo Creole Chowder has 73% carbohydrate, and 0% fat, 27% protein in 100 gram of Aladdin Food – Chicken Gumbo Creole Chowder. Aladdin Food – Chicken Gumbo Creole Chowder nutrient values are 8 g carbohydrate, 3 g protein, and 0 g fat. Aladdin Food – Chicken Gumbo Creole Chowder has the vitamins A, and C within it. Aladdin Food – Chicken Gumbo Creole Chowder has 3 % vitamin A and 8 % vitamin C. Aladdin Food – Chicken Gumbo Creole Chowder has 320 mg sodium, 104 mg potassium, 5 mg cholesterol, and — g trans fat. Aladdin Food – Chicken Gumbo Creole Chowder has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Chicken Gumbo Creole Chowder provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Chicken Gumbo Creole Chowder provides 54g of 2,000 cal by leaving 1,946 cal.
Aladdin Food – Chicken Gumbo Creole Chowder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chicken Gumbo Creole Chowder provides –g fat for total of 67g. After 1 serving of Aladdin Food – Chicken Gumbo Creole Chowder, 67g is needed for heart health. Aladdin Food – Chicken Gumbo Creole Chowder provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Aladdin Food – Chicken Gumbo Creole Chowder causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chicken Gumbo Creole Chowder is one of the possibilities. 8g is provided by Aladdin Food – Chicken Gumbo Creole Chowder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chicken Gumbo Creole Chowder leaves 242g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chicken Gumbo Creole Chowder provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chicken Gumbo Creole Chowder leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Chicken Gumbo Creole Chowder provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chicken Gumbo Creole Chowder 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chicken Gumbo Creole Chowder. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chicken Gumbo Creole Chowder.
There are similar foods to the Aladdin Food – Chicken Gumbo Creole Chowder in terms of nutrition, daily intake amount, and calorie amount. These are Seafood Creole Gumbo, Creole Chicken Gumbo Chowder, Chicken Gumbo Creole Chowder, Chicken Gumbo Creole Chowder, and Creole Chicken Gumbo Chowder.
The nutrients table of the Aladdin Food – Chicken Gumbo Creole Chowder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chicken Gumbo Creole Chowder |
Nutrient values for Aladdin Food – Chicken Gumbo Creole Chowder |
|---|---|
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Serving size |
6 oz |
|
Calories |
54 |
|
Carbs percentage |
73% |
|
Fat percentage |
0% |
|
Protein percentage |
27% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
320 mg |
|
Potassium |
104 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
8 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Chicken Gumbo Creole Chowder?
The alternative foods for Aladdin Food – Chicken Gumbo Creole Chowder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Chicken Gumbo Creole Chowder are listed below.
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Aladdin Food – Vegetable Beef Soup is an alternative to Aladdin Food – Chicken Gumbo Creole Chowder because it has 54 calories, similar to Aladdin Food – Chicken Gumbo Creole Chowder. The Aladdin Food – Vegetable Beef Soup has less iron than Aladdin Food – Chicken Gumbo Creole Chowder, and similar calcium to Aladdin Food – Chicken Gumbo Creole Chowder. The Aladdin Food – Vegetable Beef Soup has less protein than Aladdin Food – Chicken Gumbo Creole Chowder. To learn more about Aladdin Food – Vegetable Beef Soup, read related food calories, and a nutrition guide.
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Ameriserve – Pacific Rim Onion Soup is an alternative to Aladdin Food – Chicken Gumbo Creole Chowder because it has 54 calories, similar to Aladdin Food – Chicken Gumbo Creole Chowder. The Ameriserve – Pacific Rim Onion Soup has less iron than Aladdin Food – Chicken Gumbo Creole Chowder, and less calcium than Aladdin Food – Chicken Gumbo Creole Chowder. The Ameriserve – Pacific Rim Onion Soup has less protein than Aladdin Food – Chicken Gumbo Creole Chowder. To learn more about Ameriserve – Pacific Rim Onion Soup, read related food calories, and a nutrition guide.
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Aladdin Food – Pacific Rim Onion Soup is an alternative to Aladdin Food – Chicken Gumbo Creole Chowder because it has 54 calories, similar to Aladdin Food – Chicken Gumbo Creole Chowder. The Aladdin Food – Pacific Rim Onion Soup has less iron than Aladdin Food – Chicken Gumbo Creole Chowder, and less calcium than Aladdin Food – Chicken Gumbo Creole Chowder. The Aladdin Food – Pacific Rim Onion Soup has less protein than Aladdin Food – Chicken Gumbo Creole Chowder. To learn more about Aladdin Food – Pacific Rim Onion Soup, read related food calories, and a nutrition guide.