Ameriserve – Pacific Rim Onion Soup is a Ameriserve type of food with 6 oz serving size that provides 54 calories. Ameriserve – Pacific Rim Onion Soup has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Ameriserve – Pacific Rim Onion Soup. Ameriserve – Pacific Rim Onion Soup nutrient values are 10 g carbohydrate, 1 g protein, and 0 g fat. Ameriserve – Pacific Rim Onion Soup has the vitamins A, and C within it. Ameriserve – Pacific Rim Onion Soup has 38 % vitamin A and 2 % vitamin C. Ameriserve – Pacific Rim Onion Soup has 454 mg sodium, 67 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Pacific Rim Onion Soup has 1 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Pacific Rim Onion Soup provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Pacific Rim Onion Soup provides 54g of 2,000 cal by leaving 1,946 cal.
Ameriserve – Pacific Rim Onion Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Pacific Rim Onion Soup provides –g fat for total of 67g. After 1 serving of Ameriserve – Pacific Rim Onion Soup, 67g is needed for heart health. Ameriserve – Pacific Rim Onion Soup provides 454g for 2,300g by leaving 1,846g for daily sodium intake. Ameriserve – Pacific Rim Onion Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Pacific Rim Onion Soup is one of the possibilities. 10g is provided by Ameriserve – Pacific Rim Onion Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Pacific Rim Onion Soup leaves 240g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Pacific Rim Onion Soup provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Pacific Rim Onion Soup leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Pacific Rim Onion Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ameriserve – Pacific Rim Onion Soup 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Pacific Rim Onion Soup. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Pacific Rim Onion Soup.
There are similar foods to the Ameriserve – Pacific Rim Onion Soup in terms of nutrition, daily intake amount, and calorie amount. These are Pacific Rim Onion Soup, Pacific Rim Onion Soup, Wine, Pacific Traders Soup, and Riesling Wine.
The nutrients table of the Ameriserve – Pacific Rim Onion Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Pacific Rim Onion Soup |
Nutrient values for Ameriserve – Pacific Rim Onion Soup |
|---|---|
|
Serving size |
6 oz |
|
Calories |
54 |
|
Carbs percentage |
91% |
|
Fat percentage |
0% |
|
Protein percentage |
9% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
454 mg |
|
Potassium |
67 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
38 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Ameriserve – Pacific Rim Onion Soup?
The alternative foods for Ameriserve – Pacific Rim Onion Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Pacific Rim Onion Soup are listed below.
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Aladdin Food – Chicken Gumbo Creole Chowder is an alternative to Ameriserve – Pacific Rim Onion Soup because it has 54 calories, similar to Ameriserve – Pacific Rim Onion Soup. The Aladdin Food – Chicken Gumbo Creole Chowder has more iron than Ameriserve – Pacific Rim Onion Soup, and more calcium than Ameriserve – Pacific Rim Onion Soup. The Aladdin Food – Chicken Gumbo Creole Chowder has more protein than Ameriserve – Pacific Rim Onion Soup. To learn more about Aladdin Food – Chicken Gumbo Creole Chowder, read related food calories, and a nutrition guide.
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Aladdin Food – Vegetable Beef Soup is an alternative to Ameriserve – Pacific Rim Onion Soup because it has 54 calories, similar to Ameriserve – Pacific Rim Onion Soup. The Aladdin Food – Vegetable Beef Soup has similar iron to Ameriserve – Pacific Rim Onion Soup, and more calcium than Ameriserve – Pacific Rim Onion Soup. The Aladdin Food – Vegetable Beef Soup has more protein than Ameriserve – Pacific Rim Onion Soup. To learn more about Aladdin Food – Vegetable Beef Soup, read related food calories, and a nutrition guide.
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Aladdin Food – Pacific Rim Onion Soup is an alternative to Ameriserve – Pacific Rim Onion Soup because it has 54 calories, similar to Ameriserve – Pacific Rim Onion Soup. The Aladdin Food – Pacific Rim Onion Soup has similar iron to Ameriserve – Pacific Rim Onion Soup, and similar calcium to Ameriserve – Pacific Rim Onion Soup. The Aladdin Food – Pacific Rim Onion Soup has similar protein to Ameriserve – Pacific Rim Onion Soup. To learn more about Aladdin Food – Pacific Rim Onion Soup, read related food calories, and a nutrition guide.