Aladdin Food – Vegetable Beef Soup is a Aladdin Food type of food with 6 oz serving size that provides 54 calories. Aladdin Food – Vegetable Beef Soup has 68% carbohydrate, and 17% fat, 15% protein in 100 gram of Aladdin Food – Vegetable Beef Soup. Aladdin Food – Vegetable Beef Soup nutrient values are 9 g carbohydrate, 2 g protein, and 1 g fat. Aladdin Food – Vegetable Beef Soup has the vitamins A, and C within it. Aladdin Food – Vegetable Beef Soup has 16 % vitamin A and 5 % vitamin C. Aladdin Food – Vegetable Beef Soup has 535 mg sodium, 41 mg potassium, 3 mg cholesterol, and — g trans fat. Aladdin Food – Vegetable Beef Soup has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Vegetable Beef Soup provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Vegetable Beef Soup provides 54g of 2,000 cal by leaving 1,946 cal.
Aladdin Food – Vegetable Beef Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Vegetable Beef Soup provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Vegetable Beef Soup, 66g is needed for heart health. Aladdin Food – Vegetable Beef Soup provides 535g for 2,300g by leaving 1,765g for daily sodium intake. Aladdin Food – Vegetable Beef Soup causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Vegetable Beef Soup is one of the possibilities. 9g is provided by Aladdin Food – Vegetable Beef Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Vegetable Beef Soup leaves 241g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Vegetable Beef Soup provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Vegetable Beef Soup leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Vegetable Beef Soup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Vegetable Beef Soup 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Vegetable Beef Soup. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Vegetable Beef Soup.
There are similar foods to the Aladdin Food – Vegetable Beef Soup in terms of nutrition, daily intake amount, and calorie amount. These are Beef Vegetable Soup, Oriental Vegetable Beef Soup, Beef & Country Vegetable Soup, Southern Vegetable Beef Soup, and Chicken Vegetable Soup.
The nutrients table of the Aladdin Food – Vegetable Beef Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Vegetable Beef Soup |
Nutrient values for Aladdin Food – Vegetable Beef Soup |
|---|---|
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Serving size |
6 oz |
|
Calories |
54 |
|
Carbs percentage |
68% |
|
Fat percentage |
17% |
|
Protein percentage |
15% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
535 mg |
|
Potassium |
41 mg |
|
Cholesterol |
3 mg |
|
Vitamin a |
16 % |
|
Vitamin c |
5 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Vegetable Beef Soup?
The alternative foods for Aladdin Food – Vegetable Beef Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Vegetable Beef Soup are listed below.
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Aladdin Food – Chicken Gumbo Creole Chowder is an alternative to Aladdin Food – Vegetable Beef Soup because it has 54 calories, similar to Aladdin Food – Vegetable Beef Soup. The Aladdin Food – Chicken Gumbo Creole Chowder has more iron than Aladdin Food – Vegetable Beef Soup, and similar calcium to Aladdin Food – Vegetable Beef Soup. The Aladdin Food – Chicken Gumbo Creole Chowder has more protein than Aladdin Food – Vegetable Beef Soup. To learn more about Aladdin Food – Chicken Gumbo Creole Chowder, read related food calories, and a nutrition guide.
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Ameriserve – Pacific Rim Onion Soup is an alternative to Aladdin Food – Vegetable Beef Soup because it has 54 calories, similar to Aladdin Food – Vegetable Beef Soup. The Ameriserve – Pacific Rim Onion Soup has similar iron to Aladdin Food – Vegetable Beef Soup, and less calcium than Aladdin Food – Vegetable Beef Soup. The Ameriserve – Pacific Rim Onion Soup has less protein than Aladdin Food – Vegetable Beef Soup. To learn more about Ameriserve – Pacific Rim Onion Soup, read related food calories, and a nutrition guide.
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Aladdin Food – Pacific Rim Onion Soup is an alternative to Aladdin Food – Vegetable Beef Soup because it has 54 calories, similar to Aladdin Food – Vegetable Beef Soup. The Aladdin Food – Pacific Rim Onion Soup has similar iron to Aladdin Food – Vegetable Beef Soup, and less calcium than Aladdin Food – Vegetable Beef Soup. The Aladdin Food – Pacific Rim Onion Soup has less protein than Aladdin Food – Vegetable Beef Soup. To learn more about Aladdin Food – Pacific Rim Onion Soup, read related food calories, and a nutrition guide.