Aladdin Food – Chow Mein Sauce is a Aladdin Food type of food with 2 oz serving size that provides 130 calories. Aladdin Food – Chow Mein Sauce has 69% carbohydrate, and 21% fat, 9% protein in 100 gram of Aladdin Food – Chow Mein Sauce. Aladdin Food – Chow Mein Sauce nutrient values are 22 g carbohydrate, 3 g protein, and 3 g fat. Aladdin Food – Chow Mein Sauce has the vitamins A, and C within it. Aladdin Food – Chow Mein Sauce has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Chow Mein Sauce has 1675 mg sodium, 1 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Chow Mein Sauce has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Chow Mein Sauce provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Chow Mein Sauce provides 130g of 2,000 cal by leaving 1,870 cal.
Aladdin Food – Chow Mein Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chow Mein Sauce provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Chow Mein Sauce, 64g is needed for heart health. Aladdin Food – Chow Mein Sauce provides 1,675g for 2,300g by leaving 625g for daily sodium intake. Aladdin Food – Chow Mein Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chow Mein Sauce is one of the possibilities. 22g is provided by Aladdin Food – Chow Mein Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chow Mein Sauce leaves 228g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chow Mein Sauce provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chow Mein Sauce leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Chow Mein Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chow Mein Sauce 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chow Mein Sauce. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chow Mein Sauce.
There are similar foods to the Aladdin Food – Chow Mein Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp Chow Mein, Vegetable Chow Mein, Pork Chow Mein, Chow Mein Noodles, and Vegetarian Chow Mein.
The nutrients table of the Aladdin Food – Chow Mein Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chow Mein Sauce |
Nutrient values for Aladdin Food – Chow Mein Sauce |
|---|---|
|
Serving size |
2 oz |
|
Calories |
130 |
|
Carbs percentage |
69% |
|
Fat percentage |
21% |
|
Protein percentage |
9% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
1675 mg |
|
Potassium |
1 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Aladdin Food – Chow Mein Sauce?
The alternative foods for Aladdin Food – Chow Mein Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Chow Mein Sauce are listed below.
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Trader Joe’s – Traditional Carnitas is an alternative to Aladdin Food – Chow Mein Sauce because it has 130 calories, similar to Aladdin Food – Chow Mein Sauce. The Trader Joe’s – Traditional Carnitas has more iron than Aladdin Food – Chow Mein Sauce, and similar calcium to Aladdin Food – Chow Mein Sauce. The Trader Joe’s – Traditional Carnitas has more protein than Aladdin Food – Chow Mein Sauce. To learn more about Trader Joe’s – Traditional Carnitas, read related food calories, and a nutrition guide.
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Panera – Chive and Onion Cream Cheese is an alternative to Aladdin Food – Chow Mein Sauce because it has 130 calories, similar to Aladdin Food – Chow Mein Sauce. The Panera – Chive and Onion Cream Cheese has similar iron to Aladdin Food – Chow Mein Sauce, and more calcium than Aladdin Food – Chow Mein Sauce. The Panera – Chive and Onion Cream Cheese has more protein than Aladdin Food – Chow Mein Sauce. To learn more about Panera – Chive and Onion Cream Cheese, read related food calories, and a nutrition guide.
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Trader Joe’s – Carnitas is an alternative to Aladdin Food – Chow Mein Sauce because it has 130 calories, similar to Aladdin Food – Chow Mein Sauce. The Trader Joe’s – Carnitas has more iron than Aladdin Food – Chow Mein Sauce, and similar calcium to Aladdin Food – Chow Mein Sauce. The Trader Joe’s – Carnitas has more protein than Aladdin Food – Chow Mein Sauce. To learn more about Trader Joe’s – Carnitas, read related food calories, and a nutrition guide.
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Pizza Dough – Pizza Dough is an alternative to Aladdin Food – Chow Mein Sauce because it has 130 calories, similar to Aladdin Food – Chow Mein Sauce. The Pizza Dough – Pizza Dough has similar iron to Aladdin Food – Chow Mein Sauce, and similar calcium to Aladdin Food – Chow Mein Sauce. The Pizza Dough – Pizza Dough has more protein than Aladdin Food – Chow Mein Sauce. To learn more about Pizza Dough – Pizza Dough, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill – Cauliflower Salad is an alternative to Aladdin Food – Chow Mein Sauce because it has 130 calories, similar to Aladdin Food – Chow Mein Sauce. The OKSTATE Service Station Grill – Cauliflower Salad has similar iron to Aladdin Food – Chow Mein Sauce, and more calcium than Aladdin Food – Chow Mein Sauce. The OKSTATE Service Station Grill – Cauliflower Salad has less protein than Aladdin Food – Chow Mein Sauce. To learn more about OKSTATE Service Station Grill – Cauliflower Salad, read related food calories, and a nutrition guide.