Trader Joe’s – Carnitas is a Trader Joe’s type of food with 2 oz serving size that provides 130 calories. Trader Joe’s – Carnitas has 3% carbohydrate, and 58% fat, 39% protein in 100 gram of Trader Joe’s – Carnitas. Trader Joe’s – Carnitas nutrient values are 1 g carbohydrate, 12 g protein, and 8 g fat. Trader Joe’s – Carnitas has the vitamins A, and C within it. Trader Joe’s – Carnitas has 0 % vitamin A and 2 % vitamin C. Trader Joe’s – Carnitas has 230 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Trader Joe’s – Carnitas has 0 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Carnitas provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Trader Joe’s – Carnitas provides 130g of 2,000 cal by leaving 1,870 cal.
Trader Joe’s – Carnitas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Carnitas provides 8g fat for total of 67g. After 1 serving of Trader Joe’s – Carnitas, 59g is needed for heart health. Trader Joe’s – Carnitas provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Trader Joe’s – Carnitas causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Carnitas is one of the possibilities. 1g is provided by Trader Joe’s – Carnitas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Carnitas leaves 249g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Carnitas provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Carnitas leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Carnitas provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Carnitas 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Carnitas. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Carnitas.
There are similar foods to the Trader Joe’s – Carnitas in terms of nutrition, daily intake amount, and calorie amount. These are Carnitas, Traditional Carnitas, Trader Jose’s Traditional Carnitas, Traditional Carnitas (Cooked), and Fully Cooked Carnitas.
The nutrients table of the Trader Joe’s – Carnitas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Carnitas |
Nutrient values for Trader Joe’s – Carnitas |
|---|---|
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Serving size |
2 oz |
|
Calories |
130 |
|
Carbs percentage |
3% |
|
Fat percentage |
58% |
|
Protein percentage |
39% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Carnitas?
The alternative foods for Trader Joe’s – Carnitas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Carnitas are listed below.
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Trader Joe’s – Traditional Carnitas is an alternative to Trader Joe’s – Carnitas because it has 130 calories, similar to Trader Joe’s – Carnitas. The Trader Joe’s – Traditional Carnitas has similar iron to Trader Joe’s – Carnitas, and similar calcium to Trader Joe’s – Carnitas. The Trader Joe’s – Traditional Carnitas has similar protein to Trader Joe’s – Carnitas. To learn more about Trader Joe’s – Traditional Carnitas, read related food calories, and a nutrition guide.
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Panera – Chive and Onion Cream Cheese is an alternative to Trader Joe’s – Carnitas because it has 130 calories, similar to Trader Joe’s – Carnitas. The Panera – Chive and Onion Cream Cheese has less iron than Trader Joe’s – Carnitas, and more calcium than Trader Joe’s – Carnitas. The Panera – Chive and Onion Cream Cheese has less protein than Trader Joe’s – Carnitas. To learn more about Panera – Chive and Onion Cream Cheese, read related food calories, and a nutrition guide.
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Pizza Dough – Pizza Dough is an alternative to Trader Joe’s – Carnitas because it has 130 calories, similar to Trader Joe’s – Carnitas. The Pizza Dough – Pizza Dough has less iron than Trader Joe’s – Carnitas, and similar calcium to Trader Joe’s – Carnitas. The Pizza Dough – Pizza Dough has less protein than Trader Joe’s – Carnitas. To learn more about Pizza Dough – Pizza Dough, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill – Cauliflower Salad is an alternative to Trader Joe’s – Carnitas because it has 130 calories, similar to Trader Joe’s – Carnitas. The OKSTATE Service Station Grill – Cauliflower Salad has less iron than Trader Joe’s – Carnitas, and more calcium than Trader Joe’s – Carnitas. The OKSTATE Service Station Grill – Cauliflower Salad has less protein than Trader Joe’s – Carnitas. To learn more about OKSTATE Service Station Grill – Cauliflower Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Chow Mein Sauce is an alternative to Trader Joe’s – Carnitas because it has 130 calories, similar to Trader Joe’s – Carnitas. The Aladdin Food – Chow Mein Sauce has less iron than Trader Joe’s – Carnitas, and similar calcium to Trader Joe’s – Carnitas. The Aladdin Food – Chow Mein Sauce has less protein than Trader Joe’s – Carnitas. To learn more about Aladdin Food – Chow Mein Sauce, read related food calories, and a nutrition guide.