Aladdin Food – Country Fried Steak with Brown Gravy is a Aladdin Food type of food with 1 Each serving size that provides 314 calories. Aladdin Food – Country Fried Steak with Brown Gravy has 12% carbohydrate, and 54% fat, 34% protein in 100 gram of Aladdin Food – Country Fried Steak with Brown Gravy. Aladdin Food – Country Fried Steak with Brown Gravy nutrient values are 9 g carbohydrate, 25 g protein, and 18 g fat. Aladdin Food – Country Fried Steak with Brown Gravy has the vitamins A, and C within it. Aladdin Food – Country Fried Steak with Brown Gravy has 4 % vitamin A and 1 % vitamin C. Aladdin Food – Country Fried Steak with Brown Gravy has 423 mg sodium, 330 mg potassium, 70 mg cholesterol, and — g trans fat. Aladdin Food – Country Fried Steak with Brown Gravy has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Country Fried Steak with Brown Gravy provides 16 % iron, 2 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Aladdin Food – Country Fried Steak with Brown Gravy provides 314g of 2,000 cal by leaving 1,686 cal.
Aladdin Food – Country Fried Steak with Brown Gravy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Country Fried Steak with Brown Gravy provides 18g fat for total of 67g. After 1 serving of Aladdin Food – Country Fried Steak with Brown Gravy, 49g is needed for heart health. Aladdin Food – Country Fried Steak with Brown Gravy provides 423g for 2,300g by leaving 1,877g for daily sodium intake. Aladdin Food – Country Fried Steak with Brown Gravy causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Country Fried Steak with Brown Gravy is one of the possibilities. 9g is provided by Aladdin Food – Country Fried Steak with Brown Gravy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Country Fried Steak with Brown Gravy leaves 241g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Country Fried Steak with Brown Gravy provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Country Fried Steak with Brown Gravy leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Country Fried Steak with Brown Gravy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Country Fried Steak with Brown Gravy 48 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Country Fried Steak with Brown Gravy. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Country Fried Steak with Brown Gravy.
There are similar foods to the Aladdin Food – Country Fried Steak with Brown Gravy in terms of nutrition, daily intake amount, and calorie amount. These are Country Fried Steak with Gravy, Brown, Country Fried Steak with Gravy, Brown, Country Fried Steak with Cream Gravy, Country Gravy, and Chicken Fried Steak, Country Cream Gravy.
The nutrients table of the Aladdin Food – Country Fried Steak with Brown Gravy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Country Fried Steak with Brown Gravy |
Nutrient values for Aladdin Food – Country Fried Steak with Brown Gravy |
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Serving size |
1 Each |
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Calories |
314 |
|
Carbs percentage |
12% |
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Fat percentage |
54% |
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Protein percentage |
34% |
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Carbs |
9 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
18 g |
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Saturated |
5 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
25 g |
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Sodium |
423 mg |
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Potassium |
330 mg |
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Cholesterol |
70 mg |
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Vitamin a |
4 % |
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Vitamin c |
1 % |
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Calcium |
1 % |
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Iron |
16 % |
What are the alternative foods for Aladdin Food – Country Fried Steak with Brown Gravy?
The alternative foods for Aladdin Food – Country Fried Steak with Brown Gravy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Country Fried Steak with Brown Gravy are listed below.
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Parkhurst – Italian Sausage (Bostwick) is an alternative to Aladdin Food – Country Fried Steak with Brown Gravy because it has 314 calories, similar to Aladdin Food – Country Fried Steak with Brown Gravy. The Parkhurst – Italian Sausage (Bostwick) has less iron than Aladdin Food – Country Fried Steak with Brown Gravy, and more calcium than Aladdin Food – Country Fried Steak with Brown Gravy. The Parkhurst – Italian Sausage (Bostwick) has less protein than Aladdin Food – Country Fried Steak with Brown Gravy. To learn more about Parkhurst – Italian Sausage (Bostwick), read related food calories, and a nutrition guide.
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FitzVogt – Country Fried Steak with Brown Gravy is an alternative to Aladdin Food – Country Fried Steak with Brown Gravy because it has 314 calories, similar to Aladdin Food – Country Fried Steak with Brown Gravy. The FitzVogt – Country Fried Steak with Brown Gravy has similar iron to Aladdin Food – Country Fried Steak with Brown Gravy, and similar calcium to Aladdin Food – Country Fried Steak with Brown Gravy. The FitzVogt – Country Fried Steak with Brown Gravy has similar protein to Aladdin Food – Country Fried Steak with Brown Gravy. To learn more about FitzVogt – Country Fried Steak with Brown Gravy, read related food calories, and a nutrition guide.