Parkhurst – Italian Sausage (Bostwick) is a Parkhurst type of food with 1 Each serving size that provides 314 calories. Parkhurst – Italian Sausage (Bostwick) has 37% carbohydrate, and 45% fat, 18% protein in 100 gram of Parkhurst – Italian Sausage (Bostwick). Parkhurst – Italian Sausage (Bostwick) nutrient values are 28 g carbohydrate, 14 g protein, and 15 g fat. Parkhurst – Italian Sausage (Bostwick) has the vitamins A, and C within it. Parkhurst – Italian Sausage (Bostwick) has 0 % vitamin A and 0 % vitamin C. Parkhurst – Italian Sausage (Bostwick) has 700 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Parkhurst – Italian Sausage (Bostwick) has 1 g dietary fiber, and 1 g sugar. 1 serving of Parkhurst – Italian Sausage (Bostwick) provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Parkhurst – Italian Sausage (Bostwick) provides 314g of 2,000 cal by leaving 1,686 cal.
Parkhurst – Italian Sausage (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Italian Sausage (Bostwick) provides 15g fat for total of 67g. After 1 serving of Parkhurst – Italian Sausage (Bostwick), 52g is needed for heart health. Parkhurst – Italian Sausage (Bostwick) provides 700g for 2,300g by leaving 1,600g for daily sodium intake. Parkhurst – Italian Sausage (Bostwick) causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Italian Sausage (Bostwick) is one of the possibilities. 28g is provided by Parkhurst – Italian Sausage (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Italian Sausage (Bostwick) leaves 222g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Italian Sausage (Bostwick) provides 1g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Italian Sausage (Bostwick) leaves 74g sugar for daily intake threshold of sugar. Parkhurst – Italian Sausage (Bostwick) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Parkhurst – Italian Sausage (Bostwick) 48 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Italian Sausage (Bostwick). Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Italian Sausage (Bostwick).
There are similar foods to the Parkhurst – Italian Sausage (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Pizza, Italian Sausage (Bostwick), Dressing, Italian (Bostwick), Bread, Italian (Bostwick), Potatoes, Italian Roasted (Bostwick), and Panini Spicy Italian (Bostwick).
The nutrients table of the Parkhurst – Italian Sausage (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Italian Sausage (Bostwick) |
Nutrient values for Parkhurst – Italian Sausage (Bostwick) |
|---|---|
|
Serving size |
1 Each |
|
Calories |
314 |
|
Carbs percentage |
37% |
|
Fat percentage |
45% |
|
Protein percentage |
18% |
|
Carbs |
28 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
15 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
700 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
3 % |
What are the alternative foods for Parkhurst – Italian Sausage (Bostwick)?
The alternative foods for Parkhurst – Italian Sausage (Bostwick) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Italian Sausage (Bostwick) are listed below.
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Aladdin Food – Country Fried Steak with Brown Gravy is an alternative to Parkhurst – Italian Sausage (Bostwick) because it has 314 calories, similar to Parkhurst – Italian Sausage (Bostwick). The Aladdin Food – Country Fried Steak with Brown Gravy has more iron than Parkhurst – Italian Sausage (Bostwick), and less calcium than Parkhurst – Italian Sausage (Bostwick). The Aladdin Food – Country Fried Steak with Brown Gravy has more protein than Parkhurst – Italian Sausage (Bostwick). To learn more about Aladdin Food – Country Fried Steak with Brown Gravy, read related food calories, and a nutrition guide.
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FitzVogt – Country Fried Steak with Brown Gravy is an alternative to Parkhurst – Italian Sausage (Bostwick) because it has 314 calories, similar to Parkhurst – Italian Sausage (Bostwick). The FitzVogt – Country Fried Steak with Brown Gravy has more iron than Parkhurst – Italian Sausage (Bostwick), and less calcium than Parkhurst – Italian Sausage (Bostwick). The FitzVogt – Country Fried Steak with Brown Gravy has more protein than Parkhurst – Italian Sausage (Bostwick). To learn more about FitzVogt – Country Fried Steak with Brown Gravy, read related food calories, and a nutrition guide.