Aladdin Food – Cream of Mushroom Soup is a Aladdin Food type of food with 6 oz serving size that provides 58 calories. Aladdin Food – Cream of Mushroom Soup has 39% carbohydrate, and 53% fat, 8% protein in 100 gram of Aladdin Food – Cream of Mushroom Soup. Aladdin Food – Cream of Mushroom Soup nutrient values are 5 g carbohydrate, 1 g protein, and 3 g fat. Aladdin Food – Cream of Mushroom Soup has the vitamins A, and C within it. Aladdin Food – Cream of Mushroom Soup has 0 % vitamin A and 2 % vitamin C. Aladdin Food – Cream of Mushroom Soup has 618 mg sodium, 117 mg potassium, 3 mg cholesterol, and — g trans fat. Aladdin Food – Cream of Mushroom Soup has 0 g dietary fiber, and 5 g sugar. 1 serving of Aladdin Food – Cream of Mushroom Soup provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Cream of Mushroom Soup provides 58g of 2,000 cal by leaving 1,942 cal.
Aladdin Food – Cream of Mushroom Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cream of Mushroom Soup provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Cream of Mushroom Soup, 64g is needed for heart health. Aladdin Food – Cream of Mushroom Soup provides 618g for 2,300g by leaving 1,682g for daily sodium intake. Aladdin Food – Cream of Mushroom Soup causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Cream of Mushroom Soup is one of the possibilities. 5g is provided by Aladdin Food – Cream of Mushroom Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cream of Mushroom Soup leaves 245g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cream of Mushroom Soup provides 5g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cream of Mushroom Soup leaves 70g sugar for daily intake threshold of sugar. Aladdin Food – Cream of Mushroom Soup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Cream of Mushroom Soup 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cream of Mushroom Soup. Thus, 5 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cream of Mushroom Soup.
There are similar foods to the Aladdin Food – Cream of Mushroom Soup in terms of nutrition, daily intake amount, and calorie amount. These are Cream of Mushroom Soup, Cream of Mushroom Soup, Vegetarian, Cream of Mushroom Soup, Creamy, Cream of Tomato Soup, and Cream of Vegetable Soup.
The nutrients table of the Aladdin Food – Cream of Mushroom Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Cream of Mushroom Soup |
Nutrient values for Aladdin Food – Cream of Mushroom Soup |
|---|---|
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Serving size |
6 oz |
|
Calories |
58 |
|
Carbs percentage |
39% |
|
Fat percentage |
53% |
|
Protein percentage |
8% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
618 mg |
|
Potassium |
117 mg |
|
Cholesterol |
3 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Cream of Mushroom Soup?
The alternative foods for Aladdin Food – Cream of Mushroom Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Cream of Mushroom Soup are listed below.
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Ameriserve – Cream of Mushroom Soup is an alternative to Aladdin Food – Cream of Mushroom Soup because it has 58 calories, similar to Aladdin Food – Cream of Mushroom Soup. The Ameriserve – Cream of Mushroom Soup has similar iron to Aladdin Food – Cream of Mushroom Soup, and similar calcium to Aladdin Food – Cream of Mushroom Soup. The Ameriserve – Cream of Mushroom Soup has similar protein to Aladdin Food – Cream of Mushroom Soup. To learn more about Ameriserve – Cream of Mushroom Soup, read related food calories, and a nutrition guide.
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Ameriserve – Garden Vegetable Soup, Vegan is an alternative to Aladdin Food – Cream of Mushroom Soup because it has 58 calories, similar to Aladdin Food – Cream of Mushroom Soup. The Ameriserve – Garden Vegetable Soup, Vegan has similar iron to Aladdin Food – Cream of Mushroom Soup, and more calcium than Aladdin Food – Cream of Mushroom Soup. The Ameriserve – Garden Vegetable Soup, Vegan has similar protein to Aladdin Food – Cream of Mushroom Soup. To learn more about Ameriserve – Garden Vegetable Soup, Vegan, read related food calories, and a nutrition guide.