The Aladdin Food – Escalloped Apples, Sliced and Simmered Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Escalloped Apples, Sliced and Simmered is a Aladdin Food type of food with 4 oz serving size that provides 158 calories. Aladdin Food – Escalloped Apples, Sliced and Simmered has 83% carbohydrate, and 17% fat, 0% protein in 100 gram of Aladdin Food – Escalloped Apples, Sliced and Simmered. Aladdin Food – Escalloped Apples, Sliced and Simmered nutrient values are 33 g carbohydrate, 0 g protein, and 3 g fat. Aladdin Food – Escalloped Apples, Sliced and Simmered has the vitamins A, and C within it. Aladdin Food – Escalloped Apples, Sliced and Simmered has 2 % vitamin A and 0 % vitamin C. Aladdin Food – Escalloped Apples, Sliced and Simmered has 36 mg sodium, 62 mg potassium, 9 mg cholesterol, and — g trans fat. Aladdin Food – Escalloped Apples, Sliced and Simmered has 1 g dietary fiber, and 33 g sugar. 1 serving of Aladdin Food – Escalloped Apples, Sliced and Simmered provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Escalloped Apples, Sliced and Simmered provides 158g of 2,000 cal by leaving 1,842 cal.

 

Aladdin Food – Escalloped Apples, Sliced and Simmered and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Escalloped Apples, Sliced and Simmered provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Escalloped Apples, Sliced and Simmered, 64g is needed for heart health. Aladdin Food – Escalloped Apples, Sliced and Simmered provides 36g for 2,300g by leaving 2,264g for daily sodium intake. Aladdin Food – Escalloped Apples, Sliced and Simmered causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Escalloped Apples, Sliced and Simmered is one of the possibilities. 33g is provided by Aladdin Food – Escalloped Apples, Sliced and Simmered for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Escalloped Apples, Sliced and Simmered leaves 217g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Escalloped Apples, Sliced and Simmered provides 33g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Escalloped Apples, Sliced and Simmered leaves 42g sugar for daily intake threshold of sugar. Aladdin Food – Escalloped Apples, Sliced and Simmered provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Escalloped Apples, Sliced and Simmered 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Escalloped Apples, Sliced and Simmered. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Escalloped Apples, Sliced and Simmered.

 

There are similar foods to the Aladdin Food – Escalloped Apples, Sliced and Simmered in terms of nutrition, daily intake amount, and calorie amount. These are Escalloped Apples, Sliced and Simmered, Escalloped Apples, Sliced and Simmered, Escalloped Apples, Spiced, Sliced Beets, Simmered, and Escalloped Tomatoes.

 

The nutrients table of the Aladdin Food – Escalloped Apples, Sliced and Simmered with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Escalloped Apples, Sliced and Simmered

Nutrient values for Aladdin Food – Escalloped Apples, Sliced and Simmered

Serving size

4 oz

Calories

158

Carbs percentage

83%

Fat percentage

17%

Protein percentage

0%

Carbs

33 g

Dietary fiber

1 g

Sugar

33 g

Fat

3 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

— g

Protein

0 g

Sodium

36 mg

Potassium

62 mg

Cholesterol

9 mg

Vitamin a

2 %

Vitamin c

0 %

Calcium

0 %

Iron

1 %

What are the alternative foods for Aladdin Food – Escalloped Apples, Sliced and Simmered?

The alternative foods for Aladdin Food – Escalloped Apples, Sliced and Simmered involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Escalloped Apples, Sliced and Simmered are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Rice and Black Bean Pilaf is an alternative to Aladdin Food – Escalloped Apples, Sliced and Simmered because it has 158 calories, similar to Aladdin Food – Escalloped Apples, Sliced and Simmered. The UNC Chapel Hill CDS Carolina Dining Services – Rice and Black Bean Pilaf has more iron than Aladdin Food – Escalloped Apples, Sliced and Simmered, and more calcium than Aladdin Food – Escalloped Apples, Sliced and Simmered. The UNC Chapel Hill CDS Carolina Dining Services – Rice and Black Bean Pilaf has more protein than Aladdin Food – Escalloped Apples, Sliced and Simmered. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Rice and Black Bean Pilaf, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Asian Coconut Rice Salad is an alternative to Aladdin Food – Escalloped Apples, Sliced and Simmered because it has 158 calories, similar to Aladdin Food – Escalloped Apples, Sliced and Simmered. The UNC Chapel Hill CDS Carolina Dining Services – Asian Coconut Rice Salad has more iron than Aladdin Food – Escalloped Apples, Sliced and Simmered, and more calcium than Aladdin Food – Escalloped Apples, Sliced and Simmered. The UNC Chapel Hill CDS Carolina Dining Services – Asian Coconut Rice Salad has more protein than Aladdin Food – Escalloped Apples, Sliced and Simmered. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Asian Coconut Rice Salad, read related food calories, and a nutrition guide.

  3. Aladdin Food – Savory Black-Eyed Peas is an alternative to Aladdin Food – Escalloped Apples, Sliced and Simmered because it has 158 calories, similar to Aladdin Food – Escalloped Apples, Sliced and Simmered. The Aladdin Food – Savory Black-Eyed Peas has more iron than Aladdin Food – Escalloped Apples, Sliced and Simmered, and more calcium than Aladdin Food – Escalloped Apples, Sliced and Simmered. The Aladdin Food – Savory Black-Eyed Peas has more protein than Aladdin Food – Escalloped Apples, Sliced and Simmered. To learn more about Aladdin Food – Savory Black-Eyed Peas, read related food calories, and a nutrition guide.

  4. 6th Street – Turkey BBQ is an alternative to Aladdin Food – Escalloped Apples, Sliced and Simmered because it has 158 calories, similar to Aladdin Food – Escalloped Apples, Sliced and Simmered. The 6th Street – Turkey BBQ has more iron than Aladdin Food – Escalloped Apples, Sliced and Simmered, and similar calcium to Aladdin Food – Escalloped Apples, Sliced and Simmered. The 6th Street – Turkey BBQ has more protein than Aladdin Food – Escalloped Apples, Sliced and Simmered. To learn more about 6th Street – Turkey BBQ, read related food calories, and a nutrition guide.

  5. Fresh 20 – Honey Lime Pork is an alternative to Aladdin Food – Escalloped Apples, Sliced and Simmered because it has 158 calories, similar to Aladdin Food – Escalloped Apples, Sliced and Simmered. The Fresh 20 – Honey Lime Pork has more iron than Aladdin Food – Escalloped Apples, Sliced and Simmered, and more calcium than Aladdin Food – Escalloped Apples, Sliced and Simmered. The Fresh 20 – Honey Lime Pork has more protein than Aladdin Food – Escalloped Apples, Sliced and Simmered. To learn more about Fresh 20 – Honey Lime Pork, read related food calories, and a nutrition guide.

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