Aladdin Food – French Potato Salad, Cubed Red Potatoes is a Aladdin Food type of food with 4 oz serving size that provides 148 calories. Aladdin Food – French Potato Salad, Cubed Red Potatoes has 46% carbohydrate, and 51% fat, 3% protein in 100 gram of Aladdin Food – French Potato Salad, Cubed Red Potatoes. Aladdin Food – French Potato Salad, Cubed Red Potatoes nutrient values are 16 g carbohydrate, 1 g protein, and 8 g fat. Aladdin Food – French Potato Salad, Cubed Red Potatoes has the vitamins A, and C within it. Aladdin Food – French Potato Salad, Cubed Red Potatoes has 1 % vitamin A and 20 % vitamin C. Aladdin Food – French Potato Salad, Cubed Red Potatoes has 352 mg sodium, 352 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – French Potato Salad, Cubed Red Potatoes has 1 g dietary fiber, and 11 g sugar. 1 serving of Aladdin Food – French Potato Salad, Cubed Red Potatoes provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – French Potato Salad, Cubed Red Potatoes provides 148g of 2,000 cal by leaving 1,852 cal.
Aladdin Food – French Potato Salad, Cubed Red Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – French Potato Salad, Cubed Red Potatoes provides 8g fat for total of 67g. After 1 serving of Aladdin Food – French Potato Salad, Cubed Red Potatoes, 59g is needed for heart health. Aladdin Food – French Potato Salad, Cubed Red Potatoes provides 352g for 2,300g by leaving 1,948g for daily sodium intake. Aladdin Food – French Potato Salad, Cubed Red Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – French Potato Salad, Cubed Red Potatoes is one of the possibilities. 16g is provided by Aladdin Food – French Potato Salad, Cubed Red Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – French Potato Salad, Cubed Red Potatoes leaves 234g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – French Potato Salad, Cubed Red Potatoes provides 11g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – French Potato Salad, Cubed Red Potatoes leaves 64g sugar for daily intake threshold of sugar. Aladdin Food – French Potato Salad, Cubed Red Potatoes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – French Potato Salad, Cubed Red Potatoes 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – French Potato Salad, Cubed Red Potatoes. Thus, 15 minutes of running and 54 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – French Potato Salad, Cubed Red Potatoes.
There are similar foods to the Aladdin Food – French Potato Salad, Cubed Red Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are French Potato Salad, Cubed Red Potatoes, French Potato Salad, Cubed Red Potatoes, French Potato Salad, Tarragon French Red Potato Salad, and Aegean Potato Salad, Red Potatoes.
The nutrients table of the Aladdin Food – French Potato Salad, Cubed Red Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – French Potato Salad, Cubed Red Potatoes |
Nutrient values for Aladdin Food – French Potato Salad, Cubed Red Potatoes |
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Serving size |
4 oz |
|
Calories |
148 |
|
Carbs percentage |
46% |
|
Fat percentage |
51% |
|
Protein percentage |
3% |
|
Carbs |
16 g |
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Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
1 g |
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Sodium |
352 mg |
|
Potassium |
352 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
20 % |
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Calcium |
2 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – French Potato Salad, Cubed Red Potatoes?
The alternative foods for Aladdin Food – French Potato Salad, Cubed Red Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – French Potato Salad, Cubed Red Potatoes are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Tunisian Rice is an alternative to Aladdin Food – French Potato Salad, Cubed Red Potatoes because it has 148 calories, similar to Aladdin Food – French Potato Salad, Cubed Red Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Tunisian Rice has more iron than Aladdin Food – French Potato Salad, Cubed Red Potatoes, and similar calcium to Aladdin Food – French Potato Salad, Cubed Red Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Tunisian Rice has more protein than Aladdin Food – French Potato Salad, Cubed Red Potatoes. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Tunisian Rice, read related food calories, and a nutrition guide.
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Bob Evans – Grilled Chicken1 is an alternative to Aladdin Food – French Potato Salad, Cubed Red Potatoes because it has 148 calories, similar to Aladdin Food – French Potato Salad, Cubed Red Potatoes. The Bob Evans – Grilled Chicken1 has more iron than Aladdin Food – French Potato Salad, Cubed Red Potatoes, and less calcium than Aladdin Food – French Potato Salad, Cubed Red Potatoes. The Bob Evans – Grilled Chicken1 has more protein than Aladdin Food – French Potato Salad, Cubed Red Potatoes. To learn more about Bob Evans – Grilled Chicken1, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spicy Parsley Rice is an alternative to Aladdin Food – French Potato Salad, Cubed Red Potatoes because it has 148 calories, similar to Aladdin Food – French Potato Salad, Cubed Red Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Spicy Parsley Rice has more iron than Aladdin Food – French Potato Salad, Cubed Red Potatoes, and similar calcium to Aladdin Food – French Potato Salad, Cubed Red Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Spicy Parsley Rice has more protein than Aladdin Food – French Potato Salad, Cubed Red Potatoes. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spicy Parsley Rice, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Dr Pepper BBQ Pork is an alternative to Aladdin Food – French Potato Salad, Cubed Red Potatoes because it has 148 calories, similar to Aladdin Food – French Potato Salad, Cubed Red Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Dr Pepper BBQ Pork has more iron than Aladdin Food – French Potato Salad, Cubed Red Potatoes, and similar calcium to Aladdin Food – French Potato Salad, Cubed Red Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Dr Pepper BBQ Pork has more protein than Aladdin Food – French Potato Salad, Cubed Red Potatoes. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Dr Pepper BBQ Pork, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Garbanzo Bean Salad is an alternative to Aladdin Food – French Potato Salad, Cubed Red Potatoes because it has 148 calories, similar to Aladdin Food – French Potato Salad, Cubed Red Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Garbanzo Bean Salad has more iron than Aladdin Food – French Potato Salad, Cubed Red Potatoes, and more calcium than Aladdin Food – French Potato Salad, Cubed Red Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Garbanzo Bean Salad has more protein than Aladdin Food – French Potato Salad, Cubed Red Potatoes. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Garbanzo Bean Salad, read related food calories, and a nutrition guide.