Aladdin Food – Glazed Pearl Onions is a Aladdin Food type of food with 4 oz serving size that provides 154 calories. Aladdin Food – Glazed Pearl Onions has 24% carbohydrate, and 76% fat, 0% protein in 100 gram of Aladdin Food – Glazed Pearl Onions. Aladdin Food – Glazed Pearl Onions nutrient values are 9 g carbohydrate, 0 g protein, and 13 g fat. Aladdin Food – Glazed Pearl Onions has the vitamins A, and C within it. Aladdin Food – Glazed Pearl Onions has 0 % vitamin A and 3 % vitamin C. Aladdin Food – Glazed Pearl Onions has 10 mg sodium, 86 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Glazed Pearl Onions has 1 g dietary fiber, and 7 g sugar. 1 serving of Aladdin Food – Glazed Pearl Onions provides 1 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Glazed Pearl Onions provides 154g of 2,000 cal by leaving 1,846 cal.
Aladdin Food – Glazed Pearl Onions and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Glazed Pearl Onions provides 13g fat for total of 67g. After 1 serving of Aladdin Food – Glazed Pearl Onions, 54g is needed for heart health. Aladdin Food – Glazed Pearl Onions provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Aladdin Food – Glazed Pearl Onions causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Glazed Pearl Onions is one of the possibilities. 9g is provided by Aladdin Food – Glazed Pearl Onions for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Glazed Pearl Onions leaves 241g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Glazed Pearl Onions provides 7g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Glazed Pearl Onions leaves 68g sugar for daily intake threshold of sugar. Aladdin Food – Glazed Pearl Onions provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Glazed Pearl Onions 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Glazed Pearl Onions. Thus, 15 minutes of running and 56 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Glazed Pearl Onions.
There are similar foods to the Aladdin Food – Glazed Pearl Onions in terms of nutrition, daily intake amount, and calorie amount. These are Pearl Onions, Pearl Onions, Vegan, Glazed Pearl Onions, Glazed Pearl Onions, and Glazed Carrots.
The nutrients table of the Aladdin Food – Glazed Pearl Onions with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Glazed Pearl Onions |
Nutrient values for Aladdin Food – Glazed Pearl Onions |
|---|---|
|
Serving size |
4 oz |
|
Calories |
154 |
|
Carbs percentage |
24% |
|
Fat percentage |
76% |
|
Protein percentage |
0% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
13 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
86 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Glazed Pearl Onions?
The alternative foods for Aladdin Food – Glazed Pearl Onions involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Glazed Pearl Onions are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Black Beans with Cumin is an alternative to Aladdin Food – Glazed Pearl Onions because it has 154 calories, similar to Aladdin Food – Glazed Pearl Onions. The UNC Chapel Hill CDS Carolina Dining Services – Black Beans with Cumin has more iron than Aladdin Food – Glazed Pearl Onions, and more calcium than Aladdin Food – Glazed Pearl Onions. The UNC Chapel Hill CDS Carolina Dining Services – Black Beans with Cumin has more protein than Aladdin Food – Glazed Pearl Onions. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Black Beans with Cumin, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Coconut Jasmine Rice is an alternative to Aladdin Food – Glazed Pearl Onions because it has 154 calories, similar to Aladdin Food – Glazed Pearl Onions. The UNC Chapel Hill CDS Carolina Dining Services – Coconut Jasmine Rice has more iron than Aladdin Food – Glazed Pearl Onions, and similar calcium to Aladdin Food – Glazed Pearl Onions. The UNC Chapel Hill CDS Carolina Dining Services – Coconut Jasmine Rice has more protein than Aladdin Food – Glazed Pearl Onions. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Coconut Jasmine Rice, read related food calories, and a nutrition guide.
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FitzVogt – Ethiopian Lentil Salad is an alternative to Aladdin Food – Glazed Pearl Onions because it has 154 calories, similar to Aladdin Food – Glazed Pearl Onions. The FitzVogt – Ethiopian Lentil Salad has more iron than Aladdin Food – Glazed Pearl Onions, and more calcium than Aladdin Food – Glazed Pearl Onions. The FitzVogt – Ethiopian Lentil Salad has more protein than Aladdin Food – Glazed Pearl Onions. To learn more about FitzVogt – Ethiopian Lentil Salad, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Fried Cauliflower is an alternative to Aladdin Food – Glazed Pearl Onions because it has 154 calories, similar to Aladdin Food – Glazed Pearl Onions. The UNC Chapel Hill CDS Carolina Dining Services – Fried Cauliflower has more iron than Aladdin Food – Glazed Pearl Onions, and more calcium than Aladdin Food – Glazed Pearl Onions. The UNC Chapel Hill CDS Carolina Dining Services – Fried Cauliflower has more protein than Aladdin Food – Glazed Pearl Onions. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Fried Cauliflower, read related food calories, and a nutrition guide.