Aladdin Food – Grilled Polenta is a Aladdin Food type of food with 1 Slice serving size that provides 218 calories. Aladdin Food – Grilled Polenta has 43% carbohydrate, and 53% fat, 4% protein in 100 gram of Aladdin Food – Grilled Polenta. Aladdin Food – Grilled Polenta nutrient values are 22 g carbohydrate, 2 g protein, and 12 g fat. Aladdin Food – Grilled Polenta has the vitamins A, and C within it. Aladdin Food – Grilled Polenta has 2 % vitamin A and 0 % vitamin C. Aladdin Food – Grilled Polenta has 167 mg sodium, 45 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Grilled Polenta has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Grilled Polenta provides 6 % iron, 7 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Grilled Polenta provides 218g of 2,000 cal by leaving 1,782 cal.
Aladdin Food – Grilled Polenta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Grilled Polenta provides 12g fat for total of 67g. After 1 serving of Aladdin Food – Grilled Polenta, 55g is needed for heart health. Aladdin Food – Grilled Polenta provides 167g for 2,300g by leaving 2,133g for daily sodium intake. Aladdin Food – Grilled Polenta causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Grilled Polenta is one of the possibilities. 22g is provided by Aladdin Food – Grilled Polenta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Grilled Polenta leaves 228g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Grilled Polenta provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Grilled Polenta leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Grilled Polenta provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Grilled Polenta 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Grilled Polenta. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Grilled Polenta.
There are similar foods to the Aladdin Food – Grilled Polenta in terms of nutrition, daily intake amount, and calorie amount. These are Polenta, Sage Polenta, Mexican Polenta, Cheddar Polenta Souffle, and Vegetarian Pumpkin Polenta.
The nutrients table of the Aladdin Food – Grilled Polenta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Grilled Polenta |
Nutrient values for Aladdin Food – Grilled Polenta |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
218 |
|
Carbs percentage |
43% |
|
Fat percentage |
53% |
|
Protein percentage |
4% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
1 g |
|
Polyunsaturated |
7 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
167 mg |
|
Potassium |
45 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Aladdin Food – Grilled Polenta?
The alternative foods for Aladdin Food – Grilled Polenta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Grilled Polenta are listed below.
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Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust is an alternative to Aladdin Food – Grilled Polenta because it has 218 calories, similar to Aladdin Food – Grilled Polenta. The Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust has more iron than Aladdin Food – Grilled Polenta, and more calcium than Aladdin Food – Grilled Polenta. The Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust has more protein than Aladdin Food – Grilled Polenta. To learn more about Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust, read related food calories, and a nutrition guide.
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FitzVogt – Grilled Polenta is an alternative to Aladdin Food – Grilled Polenta because it has 218 calories, similar to Aladdin Food – Grilled Polenta. The FitzVogt – Grilled Polenta has similar iron to Aladdin Food – Grilled Polenta, and similar calcium to Aladdin Food – Grilled Polenta. The FitzVogt – Grilled Polenta has similar protein to Aladdin Food – Grilled Polenta. To learn more about FitzVogt – Grilled Polenta, read related food calories, and a nutrition guide.