Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust is a Michigan Dining type of food with 1 Slice serving size that provides 218 calories. Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust has 57% carbohydrate, and 22% fat, 21% protein in 100 gram of Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust. Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust nutrient values are 30 g carbohydrate, 11 g protein, and 5 g fat. Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust has the vitamins A, and C within it. Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust has 2 % vitamin A and 1 % vitamin C. Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust has 603 mg sodium, 60 mg potassium, 18 mg cholesterol, and 0 g trans fat. Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust has 1 g dietary fiber, and 5 g sugar. 1 serving of Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust provides 7 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust provides 218g of 2,000 cal by leaving 1,782 cal.
Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust provides 5g fat for total of 67g. After 1 serving of Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust, 62g is needed for heart health. Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust provides 603g for 2,300g by leaving 1,697g for daily sodium intake. Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust causes 18g for the threshold of 300g by leaving 282g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust is one of the possibilities. 30g is provided by Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust leaves 220g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust provides 5g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust leaves 70g sugar for daily intake threshold of sugar. Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust.
There are similar foods to the Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust in terms of nutrition, daily intake amount, and calorie amount. These are Ham and Pineapple Pizza Wheat Crust, BBQ Ham and Pineapple Wheat Pizza, BBQ Ham and Pineapple Pizza, Thin Crust Ham and Pineapple Pizza, and Ham and Pineapple Wheat Pizza.
The nutrients table of the Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust |
Nutrient values for Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust |
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Serving size |
1 Slice |
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Calories |
218 |
|
Carbs percentage |
57% |
|
Fat percentage |
22% |
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Protein percentage |
21% |
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Carbs |
30 g |
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Dietary fiber |
1 g |
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Sugar |
5 g |
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Fat |
5 g |
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Saturated |
2 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
|
Trans |
0 g |
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Protein |
11 g |
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Sodium |
603 mg |
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Potassium |
60 mg |
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Cholesterol |
18 mg |
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Vitamin a |
2 % |
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Vitamin c |
1 % |
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Calcium |
11 % |
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Iron |
7 % |
What are the alternative foods for Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust?
The alternative foods for Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust are listed below.
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FitzVogt – Grilled Polenta is an alternative to Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust because it has 218 calories, similar to Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust. The FitzVogt – Grilled Polenta has less iron than Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust, and less calcium than Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust. The FitzVogt – Grilled Polenta has less protein than Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust. To learn more about FitzVogt – Grilled Polenta, read related food calories, and a nutrition guide.
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Aladdin Food – Grilled Polenta is an alternative to Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust because it has 218 calories, similar to Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust. The Aladdin Food – Grilled Polenta has less iron than Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust, and less calcium than Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust. The Aladdin Food – Grilled Polenta has less protein than Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust. To learn more about Aladdin Food – Grilled Polenta, read related food calories, and a nutrition guide.