FitzVogt – Grilled Polenta is a FitzVogt type of food with 1 Slice serving size that provides 218 calories. FitzVogt – Grilled Polenta has 43% carbohydrate, and 53% fat, 4% protein in 100 gram of FitzVogt – Grilled Polenta. FitzVogt – Grilled Polenta nutrient values are 22 g carbohydrate, 2 g protein, and 12 g fat. FitzVogt – Grilled Polenta has the vitamins A, and C within it. FitzVogt – Grilled Polenta has 2 % vitamin A and 0 % vitamin C. FitzVogt – Grilled Polenta has 167 mg sodium, 45 mg potassium, 0 mg cholesterol, and — g trans fat. FitzVogt – Grilled Polenta has 1 g dietary fiber, and 0 g sugar. 1 serving of FitzVogt – Grilled Polenta provides 6 % iron, 7 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. FitzVogt – Grilled Polenta provides 218g of 2,000 cal by leaving 1,782 cal.
FitzVogt – Grilled Polenta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Grilled Polenta provides 12g fat for total of 67g. After 1 serving of FitzVogt – Grilled Polenta, 55g is needed for heart health. FitzVogt – Grilled Polenta provides 167g for 2,300g by leaving 2,133g for daily sodium intake. FitzVogt – Grilled Polenta causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Grilled Polenta is one of the possibilities. 22g is provided by FitzVogt – Grilled Polenta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Grilled Polenta leaves 228g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Grilled Polenta provides –g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Grilled Polenta leaves 75g sugar for daily intake threshold of sugar. FitzVogt – Grilled Polenta provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of FitzVogt – Grilled Polenta 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Grilled Polenta. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Grilled Polenta.
There are similar foods to the FitzVogt – Grilled Polenta in terms of nutrition, daily intake amount, and calorie amount. These are Polenta, Sage Polenta, Mexican Polenta, Grilled Polenta Cakes, and Cheddar Polenta Souffle.
The nutrients table of the FitzVogt – Grilled Polenta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Grilled Polenta |
Nutrient values for FitzVogt – Grilled Polenta |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
218 |
|
Carbs percentage |
43% |
|
Fat percentage |
53% |
|
Protein percentage |
4% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
1 g |
|
Polyunsaturated |
7 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
167 mg |
|
Potassium |
45 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for FitzVogt – Grilled Polenta?
The alternative foods for FitzVogt – Grilled Polenta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Grilled Polenta are listed below.
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Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust is an alternative to FitzVogt – Grilled Polenta because it has 218 calories, similar to FitzVogt – Grilled Polenta. The Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust has more iron than FitzVogt – Grilled Polenta, and more calcium than FitzVogt – Grilled Polenta. The Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust has more protein than FitzVogt – Grilled Polenta. To learn more about Michigan Dining – Pineapple and Ham BBQ Pizza Wheat Crust, read related food calories, and a nutrition guide.
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Aladdin Food – Grilled Polenta is an alternative to FitzVogt – Grilled Polenta because it has 218 calories, similar to FitzVogt – Grilled Polenta. The Aladdin Food – Grilled Polenta has similar iron to FitzVogt – Grilled Polenta, and similar calcium to FitzVogt – Grilled Polenta. The Aladdin Food – Grilled Polenta has similar protein to FitzVogt – Grilled Polenta. To learn more about Aladdin Food – Grilled Polenta, read related food calories, and a nutrition guide.