Aladdin Food – Honey, Ham & Cheese Chicken Sandwich is a Aladdin Food type of food with 1 Sandwich serving size that provides 483 calories. Aladdin Food – Honey, Ham & Cheese Chicken Sandwich has 44% carbohydrate, and 27% fat, 29% protein in 100 gram of Aladdin Food – Honey, Ham & Cheese Chicken Sandwich. Aladdin Food – Honey, Ham & Cheese Chicken Sandwich nutrient values are 52 g carbohydrate, 34 g protein, and 14 g fat. Aladdin Food – Honey, Ham & Cheese Chicken Sandwich has the vitamins A, and C within it. Aladdin Food – Honey, Ham & Cheese Chicken Sandwich has 5 % vitamin A and 1 % vitamin C. Aladdin Food – Honey, Ham & Cheese Chicken Sandwich has 1202 mg sodium, 207 mg potassium, 79 mg cholesterol, and — g trans fat. Aladdin Food – Honey, Ham & Cheese Chicken Sandwich has 1 g dietary fiber, and 15 g sugar. 1 serving of Aladdin Food – Honey, Ham & Cheese Chicken Sandwich provides 16 % iron, 1 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Aladdin Food – Honey, Ham & Cheese Chicken Sandwich provides 483g of 2,000 cal by leaving 1,517 cal.
Aladdin Food – Honey, Ham & Cheese Chicken Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Honey, Ham & Cheese Chicken Sandwich provides 14g fat for total of 67g. After 1 serving of Aladdin Food – Honey, Ham & Cheese Chicken Sandwich, 53g is needed for heart health. Aladdin Food – Honey, Ham & Cheese Chicken Sandwich provides 1,202g for 2,300g by leaving 1,098g for daily sodium intake. Aladdin Food – Honey, Ham & Cheese Chicken Sandwich causes 79g for the threshold of 300g by leaving 221g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Honey, Ham & Cheese Chicken Sandwich is one of the possibilities. 52g is provided by Aladdin Food – Honey, Ham & Cheese Chicken Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Honey, Ham & Cheese Chicken Sandwich leaves 198g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Honey, Ham & Cheese Chicken Sandwich provides 15g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Honey, Ham & Cheese Chicken Sandwich leaves 60g sugar for daily intake threshold of sugar. Aladdin Food – Honey, Ham & Cheese Chicken Sandwich provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Honey, Ham & Cheese Chicken Sandwich 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Honey, Ham & Cheese Chicken Sandwich. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Honey, Ham & Cheese Chicken Sandwich.
There are similar foods to the Aladdin Food – Honey, Ham & Cheese Chicken Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Honey, Ham & Cheese Chicken Sandwich, Provolone, Ham & Cheese Sandwich, Grilled Ham & Cheese Sandwich, Ham & Cheese Sandwich, and Miami Ham & Cheese Sandwich.
The nutrients table of the Aladdin Food – Honey, Ham & Cheese Chicken Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Honey, Ham & Cheese Chicken Sandwich |
Nutrient values for Aladdin Food – Honey, Ham & Cheese Chicken Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
483 |
|
Carbs percentage |
44% |
|
Fat percentage |
27% |
|
Protein percentage |
29% |
|
Carbs |
52 g |
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Dietary fiber |
1 g |
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Sugar |
15 g |
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Fat |
14 g |
|
Saturated |
6 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
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Trans |
— g |
|
Protein |
34 g |
|
Sodium |
1202 mg |
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Potassium |
207 mg |
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Cholesterol |
79 mg |
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Vitamin a |
5 % |
|
Vitamin c |
1 % |
|
Calcium |
30 % |
|
Iron |
16 % |
What are the alternative foods for Aladdin Food – Honey, Ham & Cheese Chicken Sandwich?
The alternative foods for Aladdin Food – Honey, Ham & Cheese Chicken Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Honey, Ham & Cheese Chicken Sandwich are listed below.
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Aladdin Food – Patty Melt is an alternative to Aladdin Food – Honey, Ham & Cheese Chicken Sandwich because it has 483 calories, similar to Aladdin Food – Honey, Ham & Cheese Chicken Sandwich. The Aladdin Food – Patty Melt has more iron than Aladdin Food – Honey, Ham & Cheese Chicken Sandwich, and less calcium than Aladdin Food – Honey, Ham & Cheese Chicken Sandwich. The Aladdin Food – Patty Melt has less protein than Aladdin Food – Honey, Ham & Cheese Chicken Sandwich. To learn more about Aladdin Food – Patty Melt, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Meatball Sandwich with Ciabatta is an alternative to Aladdin Food – Honey, Ham & Cheese Chicken Sandwich because it has 483 calories, similar to Aladdin Food – Honey, Ham & Cheese Chicken Sandwich. The Michigan Dining – Italian Meatball Sandwich with Ciabatta has more iron than Aladdin Food – Honey, Ham & Cheese Chicken Sandwich, and less calcium than Aladdin Food – Honey, Ham & Cheese Chicken Sandwich. The Michigan Dining – Italian Meatball Sandwich with Ciabatta has less protein than Aladdin Food – Honey, Ham & Cheese Chicken Sandwich. To learn more about Michigan Dining – Italian Meatball Sandwich with Ciabatta, read related food calories, and a nutrition guide.
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Aladdin – Patty Melt is an alternative to Aladdin Food – Honey, Ham & Cheese Chicken Sandwich because it has 483 calories, similar to Aladdin Food – Honey, Ham & Cheese Chicken Sandwich. The Aladdin – Patty Melt has more iron than Aladdin Food – Honey, Ham & Cheese Chicken Sandwich, and less calcium than Aladdin Food – Honey, Ham & Cheese Chicken Sandwich. The Aladdin – Patty Melt has less protein than Aladdin Food – Honey, Ham & Cheese Chicken Sandwich. To learn more about Aladdin – Patty Melt, read related food calories, and a nutrition guide.