Aladdin Food – Italian Vegetable Parmesan Chowder is a Aladdin Food type of food with 6 oz serving size that provides 49 calories. Aladdin Food – Italian Vegetable Parmesan Chowder has 62% carbohydrate, and 20% fat, 18% protein in 100 gram of Aladdin Food – Italian Vegetable Parmesan Chowder. Aladdin Food – Italian Vegetable Parmesan Chowder nutrient values are 7 g carbohydrate, 2 g protein, and 1 g fat. Aladdin Food – Italian Vegetable Parmesan Chowder has the vitamins A, and C within it. Aladdin Food – Italian Vegetable Parmesan Chowder has 11 % vitamin A and 8 % vitamin C. Aladdin Food – Italian Vegetable Parmesan Chowder has 524 mg sodium, 87 mg potassium, 1 mg cholesterol, and — g trans fat. Aladdin Food – Italian Vegetable Parmesan Chowder has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Italian Vegetable Parmesan Chowder provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Italian Vegetable Parmesan Chowder provides 49g of 2,000 cal by leaving 1,951 cal.
Aladdin Food – Italian Vegetable Parmesan Chowder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Italian Vegetable Parmesan Chowder provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Italian Vegetable Parmesan Chowder, 66g is needed for heart health. Aladdin Food – Italian Vegetable Parmesan Chowder provides 524g for 2,300g by leaving 1,776g for daily sodium intake. Aladdin Food – Italian Vegetable Parmesan Chowder causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Italian Vegetable Parmesan Chowder is one of the possibilities. 7g is provided by Aladdin Food – Italian Vegetable Parmesan Chowder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Italian Vegetable Parmesan Chowder leaves 243g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Italian Vegetable Parmesan Chowder provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Italian Vegetable Parmesan Chowder leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Italian Vegetable Parmesan Chowder provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Italian Vegetable Parmesan Chowder 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Italian Vegetable Parmesan Chowder. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Italian Vegetable Parmesan Chowder.
There are similar foods to the Aladdin Food – Italian Vegetable Parmesan Chowder in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Cheese Chowder, Tyrolean Vegetable Chowder, Cheesy Vegetable Chowder, Italian Vegetable Blend, and Italian Vegetable Soup.
The nutrients table of the Aladdin Food – Italian Vegetable Parmesan Chowder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Italian Vegetable Parmesan Chowder |
Nutrient values for Aladdin Food – Italian Vegetable Parmesan Chowder |
|---|---|
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Serving size |
6 oz |
|
Calories |
49 |
|
Carbs percentage |
62% |
|
Fat percentage |
20% |
|
Protein percentage |
18% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
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Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
2 g |
|
Sodium |
524 mg |
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Potassium |
87 mg |
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Cholesterol |
1 mg |
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Vitamin a |
11 % |
|
Vitamin c |
8 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Italian Vegetable Parmesan Chowder?
The alternative foods for Aladdin Food – Italian Vegetable Parmesan Chowder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Italian Vegetable Parmesan Chowder are listed below.
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Aladdin Food – Szechuan Suey Chowder is an alternative to Aladdin Food – Italian Vegetable Parmesan Chowder because it has 49 calories, similar to Aladdin Food – Italian Vegetable Parmesan Chowder. The Aladdin Food – Szechuan Suey Chowder has more iron than Aladdin Food – Italian Vegetable Parmesan Chowder, and less calcium than Aladdin Food – Italian Vegetable Parmesan Chowder. The Aladdin Food – Szechuan Suey Chowder has more protein than Aladdin Food – Italian Vegetable Parmesan Chowder. To learn more about Aladdin Food – Szechuan Suey Chowder, read related food calories, and a nutrition guide.
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FitzVogt – Szechuan Suey Chowder is an alternative to Aladdin Food – Italian Vegetable Parmesan Chowder because it has 49 calories, similar to Aladdin Food – Italian Vegetable Parmesan Chowder. The FitzVogt – Szechuan Suey Chowder has more iron than Aladdin Food – Italian Vegetable Parmesan Chowder, and less calcium than Aladdin Food – Italian Vegetable Parmesan Chowder. The FitzVogt – Szechuan Suey Chowder has more protein than Aladdin Food – Italian Vegetable Parmesan Chowder. To learn more about FitzVogt – Szechuan Suey Chowder, read related food calories, and a nutrition guide.
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FitzVogt – Garlic & Tomato Soup is an alternative to Aladdin Food – Italian Vegetable Parmesan Chowder because it has 49 calories, similar to Aladdin Food – Italian Vegetable Parmesan Chowder. The FitzVogt – Garlic & Tomato Soup has more iron than Aladdin Food – Italian Vegetable Parmesan Chowder, and more calcium than Aladdin Food – Italian Vegetable Parmesan Chowder. The FitzVogt – Garlic & Tomato Soup has less protein than Aladdin Food – Italian Vegetable Parmesan Chowder. To learn more about FitzVogt – Garlic & Tomato Soup, read related food calories, and a nutrition guide.