FitzVogt – Szechuan Suey Chowder is a FitzVogt type of food with 6 oz serving size that provides 49 calories. FitzVogt – Szechuan Suey Chowder has 70% carbohydrate, and 0% fat, 30% protein in 100 gram of FitzVogt – Szechuan Suey Chowder. FitzVogt – Szechuan Suey Chowder nutrient values are 7 g carbohydrate, 3 g protein, and 0 g fat. FitzVogt – Szechuan Suey Chowder has the vitamins A, and C within it. FitzVogt – Szechuan Suey Chowder has 1 % vitamin A and 22 % vitamin C. FitzVogt – Szechuan Suey Chowder has 426 mg sodium, 76 mg potassium, 6 mg cholesterol, and — g trans fat. FitzVogt – Szechuan Suey Chowder has 0 g dietary fiber, and 1 g sugar. 1 serving of FitzVogt – Szechuan Suey Chowder provides 6 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. FitzVogt – Szechuan Suey Chowder provides 49g of 2,000 cal by leaving 1,951 cal.
FitzVogt – Szechuan Suey Chowder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Szechuan Suey Chowder provides –g fat for total of 67g. After 1 serving of FitzVogt – Szechuan Suey Chowder, 67g is needed for heart health. FitzVogt – Szechuan Suey Chowder provides 426g for 2,300g by leaving 1,874g for daily sodium intake. FitzVogt – Szechuan Suey Chowder causes 6g for the threshold of 300g by leaving 294g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Szechuan Suey Chowder is one of the possibilities. 7g is provided by FitzVogt – Szechuan Suey Chowder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Szechuan Suey Chowder leaves 243g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Szechuan Suey Chowder provides 1g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Szechuan Suey Chowder leaves 74g sugar for daily intake threshold of sugar. FitzVogt – Szechuan Suey Chowder provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Szechuan Suey Chowder 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Szechuan Suey Chowder. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Szechuan Suey Chowder.
There are similar foods to the FitzVogt – Szechuan Suey Chowder in terms of nutrition, daily intake amount, and calorie amount. These are Szechuan Suey Chowder, Szechuan Chowder, Szechuan Suey Chowder, Szechuan Tofu, and Szechuan Beef.
The nutrients table of the FitzVogt – Szechuan Suey Chowder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Szechuan Suey Chowder |
Nutrient values for FitzVogt – Szechuan Suey Chowder |
|---|---|
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Serving size |
6 oz |
|
Calories |
49 |
|
Carbs percentage |
70% |
|
Fat percentage |
0% |
|
Protein percentage |
30% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
426 mg |
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Potassium |
76 mg |
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Cholesterol |
6 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
22 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for FitzVogt – Szechuan Suey Chowder?
The alternative foods for FitzVogt – Szechuan Suey Chowder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Szechuan Suey Chowder are listed below.
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Aladdin Food – Italian Vegetable Parmesan Chowder is an alternative to FitzVogt – Szechuan Suey Chowder because it has 49 calories, similar to FitzVogt – Szechuan Suey Chowder. The Aladdin Food – Italian Vegetable Parmesan Chowder has less iron than FitzVogt – Szechuan Suey Chowder, and more calcium than FitzVogt – Szechuan Suey Chowder. The Aladdin Food – Italian Vegetable Parmesan Chowder has less protein than FitzVogt – Szechuan Suey Chowder. To learn more about Aladdin Food – Italian Vegetable Parmesan Chowder, read related food calories, and a nutrition guide.
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Aladdin Food – Szechuan Suey Chowder is an alternative to FitzVogt – Szechuan Suey Chowder because it has 49 calories, similar to FitzVogt – Szechuan Suey Chowder. The Aladdin Food – Szechuan Suey Chowder has similar iron to FitzVogt – Szechuan Suey Chowder, and similar calcium to FitzVogt – Szechuan Suey Chowder. The Aladdin Food – Szechuan Suey Chowder has similar protein to FitzVogt – Szechuan Suey Chowder. To learn more about Aladdin Food – Szechuan Suey Chowder, read related food calories, and a nutrition guide.
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FitzVogt – Garlic & Tomato Soup is an alternative to FitzVogt – Szechuan Suey Chowder because it has 49 calories, similar to FitzVogt – Szechuan Suey Chowder. The FitzVogt – Garlic & Tomato Soup has less iron than FitzVogt – Szechuan Suey Chowder, and more calcium than FitzVogt – Szechuan Suey Chowder. The FitzVogt – Garlic & Tomato Soup has less protein than FitzVogt – Szechuan Suey Chowder. To learn more about FitzVogt – Garlic & Tomato Soup, read related food calories, and a nutrition guide.