Aladdin Food – Mexican Cinnamon Rice is a Aladdin Food type of food with 3 oz serving size that provides 105 calories. Aladdin Food – Mexican Cinnamon Rice has 75% carbohydrate, and 18% fat, 8% protein in 100 gram of Aladdin Food – Mexican Cinnamon Rice. Aladdin Food – Mexican Cinnamon Rice nutrient values are 19 g carbohydrate, 2 g protein, and 2 g fat. Aladdin Food – Mexican Cinnamon Rice has the vitamins A, and C within it. Aladdin Food – Mexican Cinnamon Rice has 2 % vitamin A and 1 % vitamin C. Aladdin Food – Mexican Cinnamon Rice has 221 mg sodium, 82 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Mexican Cinnamon Rice has 0 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Mexican Cinnamon Rice provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Mexican Cinnamon Rice provides 105g of 2,000 cal by leaving 1,895 cal.
Aladdin Food – Mexican Cinnamon Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Mexican Cinnamon Rice provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Mexican Cinnamon Rice, 65g is needed for heart health. Aladdin Food – Mexican Cinnamon Rice provides 221g for 2,300g by leaving 2,079g for daily sodium intake. Aladdin Food – Mexican Cinnamon Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Mexican Cinnamon Rice is one of the possibilities. 19g is provided by Aladdin Food – Mexican Cinnamon Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Mexican Cinnamon Rice leaves 231g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Mexican Cinnamon Rice provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Mexican Cinnamon Rice leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Mexican Cinnamon Rice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Mexican Cinnamon Rice 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Mexican Cinnamon Rice. Thus, 10 minutes of running and 38 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Mexican Cinnamon Rice.
There are similar foods to the Aladdin Food – Mexican Cinnamon Rice in terms of nutrition, daily intake amount, and calorie amount. These are Mexican Rice, Mexican Fried Rice, Baked Mexican Rice, Mexican Rice, Vegetarian, and Mexican Rice, Vegan.
The nutrients table of the Aladdin Food – Mexican Cinnamon Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Mexican Cinnamon Rice |
Nutrient values for Aladdin Food – Mexican Cinnamon Rice |
|---|---|
|
Serving size |
3 oz |
|
Calories |
105 |
|
Carbs percentage |
75% |
|
Fat percentage |
18% |
|
Protein percentage |
8% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
221 mg |
|
Potassium |
82 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
1 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Mexican Cinnamon Rice?
The alternative foods for Aladdin Food – Mexican Cinnamon Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Mexican Cinnamon Rice are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Tofu with Black Bean Sauce is an alternative to Aladdin Food – Mexican Cinnamon Rice because it has 105 calories, similar to Aladdin Food – Mexican Cinnamon Rice. The UNC Chapel Hill CDS Carolina Dining Services – Tofu with Black Bean Sauce has more iron than Aladdin Food – Mexican Cinnamon Rice, and more calcium than Aladdin Food – Mexican Cinnamon Rice. The UNC Chapel Hill CDS Carolina Dining Services – Tofu with Black Bean Sauce has more protein than Aladdin Food – Mexican Cinnamon Rice. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Tofu with Black Bean Sauce, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Grilled Pork Chops is an alternative to Aladdin Food – Mexican Cinnamon Rice because it has 105 calories, similar to Aladdin Food – Mexican Cinnamon Rice. The UNC Chapel Hill CDS Carolina Dining Services – Grilled Pork Chops has less iron than Aladdin Food – Mexican Cinnamon Rice, and less calcium than Aladdin Food – Mexican Cinnamon Rice. The UNC Chapel Hill CDS Carolina Dining Services – Grilled Pork Chops has more protein than Aladdin Food – Mexican Cinnamon Rice. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Grilled Pork Chops, read related food calories, and a nutrition guide.