Aladdin Food – Parsnips is a Aladdin Food type of food with 1 oz serving size that provides 22 calories. Aladdin Food – Parsnips has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Aladdin Food – Parsnips. Aladdin Food – Parsnips nutrient values are 5 g carbohydrate, 0 g protein, and 0 g fat. Aladdin Food – Parsnips has the vitamins A, and C within it. Aladdin Food – Parsnips has 0 % vitamin A and 5 % vitamin C. Aladdin Food – Parsnips has 3 mg sodium, 98 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Parsnips has 1 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Parsnips provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Parsnips provides 22g of 2,000 cal by leaving 1,978 cal.
Aladdin Food – Parsnips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Parsnips provides –g fat for total of 67g. After 1 serving of Aladdin Food – Parsnips, 67g is needed for heart health. Aladdin Food – Parsnips provides 3g for 2,300g by leaving 2,297g for daily sodium intake. Aladdin Food – Parsnips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Parsnips is one of the possibilities. 5g is provided by Aladdin Food – Parsnips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Parsnips leaves 245g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Parsnips provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Parsnips leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Parsnips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Parsnips 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Parsnips. Thus, 2 minutes of running and 8 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Parsnips.
There are similar foods to the Aladdin Food – Parsnips in terms of nutrition, daily intake amount, and calorie amount. These are Fried Parsnips Topping, Parsnips, Chimichurri, Aioli, and Falafels.
The nutrients table of the Aladdin Food – Parsnips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Parsnips |
Nutrient values for Aladdin Food – Parsnips |
|---|---|
|
Serving size |
1 oz |
|
Calories |
22 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
3 mg |
|
Potassium |
98 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
5 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Parsnips?
The alternative foods for Aladdin Food – Parsnips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Parsnips are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Corn Salsa is an alternative to Aladdin Food – Parsnips because it has 22 calories, similar to Aladdin Food – Parsnips. The UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Corn Salsa has similar iron to Aladdin Food – Parsnips, and less calcium than Aladdin Food – Parsnips. The UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Corn Salsa has similar protein to Aladdin Food – Parsnips. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Corn Salsa, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – House Sauce is an alternative to Aladdin Food – Parsnips because it has 22 calories, similar to Aladdin Food – Parsnips. The UNC Chapel Hill CDS Carolina Dining Services – House Sauce has less iron than Aladdin Food – Parsnips, and less calcium than Aladdin Food – Parsnips. The UNC Chapel Hill CDS Carolina Dining Services – House Sauce has more protein than Aladdin Food – Parsnips. To learn more about UNC Chapel Hill CDS Carolina Dining Services – House Sauce, read related food calories, and a nutrition guide.
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Ameriserve – Grilled Green Peppers, Marinated is an alternative to Aladdin Food – Parsnips because it has 22 calories, similar to Aladdin Food – Parsnips. The Ameriserve – Grilled Green Peppers, Marinated has similar iron to Aladdin Food – Parsnips, and less calcium than Aladdin Food – Parsnips. The Ameriserve – Grilled Green Peppers, Marinated has similar protein to Aladdin Food – Parsnips. To learn more about Ameriserve – Grilled Green Peppers, Marinated, read related food calories, and a nutrition guide.
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FitzVogt – Dilled Pea Salad, Dilled Yogurt Mayo is an alternative to Aladdin Food – Parsnips because it has 22 calories, similar to Aladdin Food – Parsnips. The FitzVogt – Dilled Pea Salad, Dilled Yogurt Mayo has more iron than Aladdin Food – Parsnips, and similar calcium to Aladdin Food – Parsnips. The FitzVogt – Dilled Pea Salad, Dilled Yogurt Mayo has similar protein to Aladdin Food – Parsnips. To learn more about FitzVogt – Dilled Pea Salad, Dilled Yogurt Mayo, read related food calories, and a nutrition guide.
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Ameriserve – Mint Sauce is an alternative to Aladdin Food – Parsnips because it has 22 calories, similar to Aladdin Food – Parsnips. The Ameriserve – Mint Sauce has similar iron to Aladdin Food – Parsnips, and less calcium than Aladdin Food – Parsnips. The Ameriserve – Mint Sauce has similar protein to Aladdin Food – Parsnips. To learn more about Ameriserve – Mint Sauce, read related food calories, and a nutrition guide.