UNC Chapel Hill CDS Carolina Dining Services – House Sauce is a UNC Chapel Hill CDS Carolina Dining Services type of food with 1 oz serving size that provides 22 calories. UNC Chapel Hill CDS Carolina Dining Services – House Sauce has 83% carbohydrate, and 0% fat, 17% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – House Sauce. UNC Chapel Hill CDS Carolina Dining Services – House Sauce nutrient values are 5 g carbohydrate, 1 g protein, and 0 g fat. UNC Chapel Hill CDS Carolina Dining Services – House Sauce has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – House Sauce has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – House Sauce has 1232 mg sodium, 4 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – House Sauce has 0 g dietary fiber, and 5 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – House Sauce provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – House Sauce provides 22g of 2,000 cal by leaving 1,978 cal.
UNC Chapel Hill CDS Carolina Dining Services – House Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – House Sauce provides –g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – House Sauce, 67g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – House Sauce provides 1,232g for 2,300g by leaving 1,068g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – House Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – House Sauce is one of the possibilities. 5g is provided by UNC Chapel Hill CDS Carolina Dining Services – House Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – House Sauce leaves 245g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – House Sauce provides 5g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – House Sauce leaves 70g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – House Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – House Sauce 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – House Sauce. Thus, 2 minutes of running and 8 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – House Sauce.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – House Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Biscuits, Bacon, Carolina Bouillabaise, Hamburger, and Meatballs.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – House Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – House Sauce |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – House Sauce |
|---|---|
|
Serving size |
1 oz |
|
Calories |
22 |
|
Carbs percentage |
83% |
|
Fat percentage |
0% |
|
Protein percentage |
17% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
1232 mg |
|
Potassium |
4 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – House Sauce?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – House Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – House Sauce are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Corn Salsa is an alternative to UNC Chapel Hill CDS Carolina Dining Services – House Sauce because it has 22 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – House Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Corn Salsa has more iron than UNC Chapel Hill CDS Carolina Dining Services – House Sauce, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – House Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Corn Salsa has less protein than UNC Chapel Hill CDS Carolina Dining Services – House Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Corn Salsa, read related food calories, and a nutrition guide.
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Ameriserve – Grilled Green Peppers, Marinated is an alternative to UNC Chapel Hill CDS Carolina Dining Services – House Sauce because it has 22 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – House Sauce. The Ameriserve – Grilled Green Peppers, Marinated has more iron than UNC Chapel Hill CDS Carolina Dining Services – House Sauce, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – House Sauce. The Ameriserve – Grilled Green Peppers, Marinated has less protein than UNC Chapel Hill CDS Carolina Dining Services – House Sauce. To learn more about Ameriserve – Grilled Green Peppers, Marinated, read related food calories, and a nutrition guide.
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Aladdin Food – Parsnips is an alternative to UNC Chapel Hill CDS Carolina Dining Services – House Sauce because it has 22 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – House Sauce. The Aladdin Food – Parsnips has more iron than UNC Chapel Hill CDS Carolina Dining Services – House Sauce, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – House Sauce. The Aladdin Food – Parsnips has less protein than UNC Chapel Hill CDS Carolina Dining Services – House Sauce. To learn more about Aladdin Food – Parsnips, read related food calories, and a nutrition guide.
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FitzVogt – Dilled Pea Salad, Dilled Yogurt Mayo is an alternative to UNC Chapel Hill CDS Carolina Dining Services – House Sauce because it has 22 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – House Sauce. The FitzVogt – Dilled Pea Salad, Dilled Yogurt Mayo has more iron than UNC Chapel Hill CDS Carolina Dining Services – House Sauce, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – House Sauce. The FitzVogt – Dilled Pea Salad, Dilled Yogurt Mayo has less protein than UNC Chapel Hill CDS Carolina Dining Services – House Sauce. To learn more about FitzVogt – Dilled Pea Salad, Dilled Yogurt Mayo, read related food calories, and a nutrition guide.
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Ameriserve – Mint Sauce is an alternative to UNC Chapel Hill CDS Carolina Dining Services – House Sauce because it has 22 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – House Sauce. The Ameriserve – Mint Sauce has more iron than UNC Chapel Hill CDS Carolina Dining Services – House Sauce, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – House Sauce. The Ameriserve – Mint Sauce has less protein than UNC Chapel Hill CDS Carolina Dining Services – House Sauce. To learn more about Ameriserve – Mint Sauce, read related food calories, and a nutrition guide.