Aladdin Food – Peaches & Pears is a Aladdin Food type of food with 0.5 Cup serving size that provides 64 calories. Aladdin Food – Peaches & Pears has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Aladdin Food – Peaches & Pears. Aladdin Food – Peaches & Pears nutrient values are 16 g carbohydrate, 0 g protein, and 0 g fat. Aladdin Food – Peaches & Pears has the vitamins A, and C within it. Aladdin Food – Peaches & Pears has 4 % vitamin A and 5 % vitamin C. Aladdin Food – Peaches & Pears has 5 mg sodium, 147 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Peaches & Pears has 1 g dietary fiber, and 24 g sugar. 1 serving of Aladdin Food – Peaches & Pears provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Peaches & Pears provides 64g of 2,000 cal by leaving 1,936 cal.
Aladdin Food – Peaches & Pears and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Peaches & Pears provides –g fat for total of 67g. After 1 serving of Aladdin Food – Peaches & Pears, 67g is needed for heart health. Aladdin Food – Peaches & Pears provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Aladdin Food – Peaches & Pears causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Peaches & Pears is one of the possibilities. 16g is provided by Aladdin Food – Peaches & Pears for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Peaches & Pears leaves 234g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Peaches & Pears provides 24g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Peaches & Pears leaves 51g sugar for daily intake threshold of sugar. Aladdin Food – Peaches & Pears provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Peaches & Pears 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Peaches & Pears. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Peaches & Pears.
There are similar foods to the Aladdin Food – Peaches & Pears in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Pears, Pears & Mandarin Oranges, Peaches & Pears, Peaches & Pears, and Organic Pears, Peaches & Strawberries Baby Food.
The nutrients table of the Aladdin Food – Peaches & Pears with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Peaches & Pears |
Nutrient values for Aladdin Food – Peaches & Pears |
|---|---|
|
Serving size |
0.5 Cup |
|
Calories |
64 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
24 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
5 mg |
|
Potassium |
147 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
5 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Peaches & Pears?
The alternative foods for Aladdin Food – Peaches & Pears involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Peaches & Pears are listed below.
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Michigan Dining – Sesame Sugar Snap Peas is an alternative to Aladdin Food – Peaches & Pears because it has 64 calories, similar to Aladdin Food – Peaches & Pears. The Michigan Dining – Sesame Sugar Snap Peas has more iron than Aladdin Food – Peaches & Pears, and more calcium than Aladdin Food – Peaches & Pears. The Michigan Dining – Sesame Sugar Snap Peas has more protein than Aladdin Food – Peaches & Pears. To learn more about Michigan Dining – Sesame Sugar Snap Peas, read related food calories, and a nutrition guide.
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Michigan Dining – Orange Sections is an alternative to Aladdin Food – Peaches & Pears because it has 64 calories, similar to Aladdin Food – Peaches & Pears. The Michigan Dining – Orange Sections has less iron than Aladdin Food – Peaches & Pears, and more calcium than Aladdin Food – Peaches & Pears. The Michigan Dining – Orange Sections has more protein than Aladdin Food – Peaches & Pears. To learn more about Michigan Dining – Orange Sections, read related food calories, and a nutrition guide.