Michigan Dining – Sesame Sugar Snap Peas is a Michigan Dining type of food with 0.5 Cup serving size that provides 64 calories. Michigan Dining – Sesame Sugar Snap Peas has 63% carbohydrate, and 16% fat, 21% protein in 100 gram of Michigan Dining – Sesame Sugar Snap Peas. Michigan Dining – Sesame Sugar Snap Peas nutrient values are 9 g carbohydrate, 3 g protein, and 1 g fat. Michigan Dining – Sesame Sugar Snap Peas has the vitamins A, and C within it. Michigan Dining – Sesame Sugar Snap Peas has 26 % vitamin A and 116 % vitamin C. Michigan Dining – Sesame Sugar Snap Peas has 154 mg sodium, 239 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Sesame Sugar Snap Peas has 3 g dietary fiber, and 4 g sugar. 1 serving of Michigan Dining – Sesame Sugar Snap Peas provides 14 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Sesame Sugar Snap Peas provides 64g of 2,000 cal by leaving 1,936 cal.
Michigan Dining – Sesame Sugar Snap Peas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Sesame Sugar Snap Peas provides 1g fat for total of 67g. After 1 serving of Michigan Dining – Sesame Sugar Snap Peas, 66g is needed for heart health. Michigan Dining – Sesame Sugar Snap Peas provides 154g for 2,300g by leaving 2,146g for daily sodium intake. Michigan Dining – Sesame Sugar Snap Peas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Sesame Sugar Snap Peas is one of the possibilities. 9g is provided by Michigan Dining – Sesame Sugar Snap Peas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Sesame Sugar Snap Peas leaves 241g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Sesame Sugar Snap Peas provides 4g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Sesame Sugar Snap Peas leaves 71g sugar for daily intake threshold of sugar. Michigan Dining – Sesame Sugar Snap Peas provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Sesame Sugar Snap Peas 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Sesame Sugar Snap Peas. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Sesame Sugar Snap Peas.
There are similar foods to the Michigan Dining – Sesame Sugar Snap Peas in terms of nutrition, daily intake amount, and calorie amount. These are Sauteed Sugar Snap Peas, Sesame Sugar Snap Peas, Sesame Sugar Snap Peas, Sesame Sugar Snap Peas, and Sesame Sugar Snap Peas.
The nutrients table of the Michigan Dining – Sesame Sugar Snap Peas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Sesame Sugar Snap Peas |
Nutrient values for Michigan Dining – Sesame Sugar Snap Peas |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
64 |
|
Carbs percentage |
63% |
|
Fat percentage |
16% |
|
Protein percentage |
21% |
|
Carbs |
9 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
154 mg |
|
Potassium |
239 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
26 % |
|
Vitamin c |
116 % |
|
Calcium |
6 % |
|
Iron |
14 % |
What are the alternative foods for Michigan Dining – Sesame Sugar Snap Peas?
The alternative foods for Michigan Dining – Sesame Sugar Snap Peas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Sesame Sugar Snap Peas are listed below.
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Aladdin Food – Peaches & Pears is an alternative to Michigan Dining – Sesame Sugar Snap Peas because it has 64 calories, similar to Michigan Dining – Sesame Sugar Snap Peas. The Aladdin Food – Peaches & Pears has less iron than Michigan Dining – Sesame Sugar Snap Peas, and less calcium than Michigan Dining – Sesame Sugar Snap Peas. The Aladdin Food – Peaches & Pears has less protein than Michigan Dining – Sesame Sugar Snap Peas. To learn more about Aladdin Food – Peaches & Pears, read related food calories, and a nutrition guide.
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Michigan Dining – Orange Sections is an alternative to Michigan Dining – Sesame Sugar Snap Peas because it has 64 calories, similar to Michigan Dining – Sesame Sugar Snap Peas. The Michigan Dining – Orange Sections has less iron than Michigan Dining – Sesame Sugar Snap Peas, and less calcium than Michigan Dining – Sesame Sugar Snap Peas. The Michigan Dining – Orange Sections has less protein than Michigan Dining – Sesame Sugar Snap Peas. To learn more about Michigan Dining – Orange Sections, read related food calories, and a nutrition guide.