Michigan Dining – Orange Sections is a Michigan Dining type of food with 0.5 Cup serving size that provides 64 calories. Michigan Dining – Orange Sections has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Michigan Dining – Orange Sections. Michigan Dining – Orange Sections nutrient values are 12 g carbohydrate, 1 g protein, and 0 g fat. Michigan Dining – Orange Sections has the vitamins A, and C within it. Michigan Dining – Orange Sections has 1 % vitamin A and 113 % vitamin C. Michigan Dining – Orange Sections has 4 mg sodium, 247 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Orange Sections has 4 g dietary fiber, and 13 g sugar. 1 serving of Michigan Dining – Orange Sections provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Michigan Dining – Orange Sections provides 64g of 2,000 cal by leaving 1,936 cal.
Michigan Dining – Orange Sections and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Orange Sections provides –g fat for total of 67g. After 1 serving of Michigan Dining – Orange Sections, 67g is needed for heart health. Michigan Dining – Orange Sections provides 4g for 2,300g by leaving 2,296g for daily sodium intake. Michigan Dining – Orange Sections causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Orange Sections is one of the possibilities. 12g is provided by Michigan Dining – Orange Sections for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Orange Sections leaves 238g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Orange Sections provides 13g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Orange Sections leaves 62g sugar for daily intake threshold of sugar. Michigan Dining – Orange Sections provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Orange Sections 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Orange Sections. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Orange Sections.
There are similar foods to the Michigan Dining – Orange Sections in terms of nutrition, daily intake amount, and calorie amount. These are Grapefruit Sections, Baked Apple Sections, Orange Rice, Orange Slices, and Orange Bread.
The nutrients table of the Michigan Dining – Orange Sections with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Orange Sections |
Nutrient values for Michigan Dining – Orange Sections |
|---|---|
|
Serving size |
0.5 Cup |
|
Calories |
64 |
|
Carbs percentage |
92% |
|
Fat percentage |
0% |
|
Protein percentage |
8% |
|
Carbs |
12 g |
|
Dietary fiber |
4 g |
|
Sugar |
13 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
4 mg |
|
Potassium |
247 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
113 % |
|
Calcium |
3 % |
|
Iron |
0 % |
What are the alternative foods for Michigan Dining – Orange Sections?
The alternative foods for Michigan Dining – Orange Sections involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Orange Sections are listed below.
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Michigan Dining – Sesame Sugar Snap Peas is an alternative to Michigan Dining – Orange Sections because it has 64 calories, similar to Michigan Dining – Orange Sections. The Michigan Dining – Sesame Sugar Snap Peas has more iron than Michigan Dining – Orange Sections, and more calcium than Michigan Dining – Orange Sections. The Michigan Dining – Sesame Sugar Snap Peas has more protein than Michigan Dining – Orange Sections. To learn more about Michigan Dining – Sesame Sugar Snap Peas, read related food calories, and a nutrition guide.
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Aladdin Food – Peaches & Pears is an alternative to Michigan Dining – Orange Sections because it has 64 calories, similar to Michigan Dining – Orange Sections. The Aladdin Food – Peaches & Pears has more iron than Michigan Dining – Orange Sections, and less calcium than Michigan Dining – Orange Sections. The Aladdin Food – Peaches & Pears has less protein than Michigan Dining – Orange Sections. To learn more about Aladdin Food – Peaches & Pears, read related food calories, and a nutrition guide.