Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette is a Aladdin Food type of food with 1 oz serving size that provides 52 calories. Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette has 48% carbohydrate, and 43% fat, 10% protein in 100 gram of Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette. Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette nutrient values are 5 g carbohydrate, 1 g protein, and 2 g fat. Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette has the vitamins A, and C within it. Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette has 2 % vitamin A and 5 % vitamin C. Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette has 60 mg sodium, 31 mg potassium, 1 mg cholesterol, and — g trans fat. Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette provides 52g of 2,000 cal by leaving 1,948 cal.
Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette, 65g is needed for heart health. Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette is one of the possibilities. 5g is provided by Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette leaves 245g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette.
There are similar foods to the Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette in terms of nutrition, daily intake amount, and calorie amount. These are Penne, Beans & Tuna w Vinaigrette, Penne, Beans & Tuna with Vinaigrette, Penne, Beans & Tuna w Vinaigrette, Penne, Beans & Tuna w Vinaigrette, and Penne, Beans & Tuna w/ Vinaigrette.
The nutrients table of the Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette |
Nutrient values for Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette |
|---|---|
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Serving size |
1 oz |
|
Calories |
52 |
|
Carbs percentage |
48% |
|
Fat percentage |
43% |
|
Protein percentage |
10% |
|
Carbs |
5 g |
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Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
60 mg |
|
Potassium |
31 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
5 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette?
The alternative foods for Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – BBQ Sauce is an alternative to Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette because it has 52 calories, similar to Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette. The UNC Chapel Hill CDS Carolina Dining Services – BBQ Sauce has less iron than Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette, and similar calcium to Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette. The UNC Chapel Hill CDS Carolina Dining Services – BBQ Sauce has less protein than Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette. To learn more about UNC Chapel Hill CDS Carolina Dining Services – BBQ Sauce, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Cajun Cheese Sauce is an alternative to Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette because it has 52 calories, similar to Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette. The UNC Chapel Hill CDS Carolina Dining Services – Cajun Cheese Sauce has less iron than Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette, and more calcium than Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette. The UNC Chapel Hill CDS Carolina Dining Services – Cajun Cheese Sauce has more protein than Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Cajun Cheese Sauce, read related food calories, and a nutrition guide.
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Ameriserve – Seafood Paella Salad is an alternative to Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette because it has 52 calories, similar to Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette. The Ameriserve – Seafood Paella Salad has more iron than Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette, and similar calcium to Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette. The Ameriserve – Seafood Paella Salad has more protein than Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette. To learn more about Ameriserve – Seafood Paella Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Floribbean Seafood Salad, Citrus Vinegrette is an alternative to Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette because it has 52 calories, similar to Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette. The Aladdin Food – Floribbean Seafood Salad, Citrus Vinegrette has similar iron to Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette, and more calcium than Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette. The Aladdin Food – Floribbean Seafood Salad, Citrus Vinegrette has more protein than Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette. To learn more about Aladdin Food – Floribbean Seafood Salad, Citrus Vinegrette, read related food calories, and a nutrition guide.
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Aladdin Food – Seafood Paella Salad is an alternative to Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette because it has 52 calories, similar to Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette. The Aladdin Food – Seafood Paella Salad has more iron than Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette, and similar calcium to Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette. The Aladdin Food – Seafood Paella Salad has more protein than Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette. To learn more about Aladdin Food – Seafood Paella Salad, read related food calories, and a nutrition guide.