Aladdin Food – Seafood Paella Salad is a Aladdin Food type of food with 1 oz serving size that provides 52 calories. Aladdin Food – Seafood Paella Salad has 26% carbohydrate, and 57% fat, 17% protein in 100 gram of Aladdin Food – Seafood Paella Salad. Aladdin Food – Seafood Paella Salad nutrient values are 3 g carbohydrate, 2 g protein, and 3 g fat. Aladdin Food – Seafood Paella Salad has the vitamins A, and C within it. Aladdin Food – Seafood Paella Salad has 1 % vitamin A and 3 % vitamin C. Aladdin Food – Seafood Paella Salad has 24 mg sodium, 48 mg potassium, 7 mg cholesterol, and — g trans fat. Aladdin Food – Seafood Paella Salad has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Seafood Paella Salad provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Seafood Paella Salad provides 52g of 2,000 cal by leaving 1,948 cal.
Aladdin Food – Seafood Paella Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Seafood Paella Salad provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Seafood Paella Salad, 64g is needed for heart health. Aladdin Food – Seafood Paella Salad provides 24g for 2,300g by leaving 2,276g for daily sodium intake. Aladdin Food – Seafood Paella Salad causes 7g for the threshold of 300g by leaving 293g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Seafood Paella Salad is one of the possibilities. 3g is provided by Aladdin Food – Seafood Paella Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Seafood Paella Salad leaves 247g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Seafood Paella Salad provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Seafood Paella Salad leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Seafood Paella Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Seafood Paella Salad 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Seafood Paella Salad. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Seafood Paella Salad.
There are similar foods to the Aladdin Food – Seafood Paella Salad in terms of nutrition, daily intake amount, and calorie amount. These are Seafood Paella, Cuban Seafood Paella, Seafood Salad, Vegetarian Paella, and Seafood Pasta.
The nutrients table of the Aladdin Food – Seafood Paella Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Seafood Paella Salad |
Nutrient values for Aladdin Food – Seafood Paella Salad |
|---|---|
|
Serving size |
1 oz |
|
Calories |
52 |
|
Carbs percentage |
26% |
|
Fat percentage |
57% |
|
Protein percentage |
17% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
24 mg |
|
Potassium |
48 mg |
|
Cholesterol |
7 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
3 % |
|
Calcium |
0 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Seafood Paella Salad?
The alternative foods for Aladdin Food – Seafood Paella Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Seafood Paella Salad are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – BBQ Sauce is an alternative to Aladdin Food – Seafood Paella Salad because it has 52 calories, similar to Aladdin Food – Seafood Paella Salad. The UNC Chapel Hill CDS Carolina Dining Services – BBQ Sauce has less iron than Aladdin Food – Seafood Paella Salad, and similar calcium to Aladdin Food – Seafood Paella Salad. The UNC Chapel Hill CDS Carolina Dining Services – BBQ Sauce has less protein than Aladdin Food – Seafood Paella Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – BBQ Sauce, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Cajun Cheese Sauce is an alternative to Aladdin Food – Seafood Paella Salad because it has 52 calories, similar to Aladdin Food – Seafood Paella Salad. The UNC Chapel Hill CDS Carolina Dining Services – Cajun Cheese Sauce has less iron than Aladdin Food – Seafood Paella Salad, and more calcium than Aladdin Food – Seafood Paella Salad. The UNC Chapel Hill CDS Carolina Dining Services – Cajun Cheese Sauce has similar protein to Aladdin Food – Seafood Paella Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Cajun Cheese Sauce, read related food calories, and a nutrition guide.
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Ameriserve – Seafood Paella Salad is an alternative to Aladdin Food – Seafood Paella Salad because it has 52 calories, similar to Aladdin Food – Seafood Paella Salad. The Ameriserve – Seafood Paella Salad has similar iron to Aladdin Food – Seafood Paella Salad, and similar calcium to Aladdin Food – Seafood Paella Salad. The Ameriserve – Seafood Paella Salad has similar protein to Aladdin Food – Seafood Paella Salad. To learn more about Ameriserve – Seafood Paella Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette is an alternative to Aladdin Food – Seafood Paella Salad because it has 52 calories, similar to Aladdin Food – Seafood Paella Salad. The Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette has less iron than Aladdin Food – Seafood Paella Salad, and similar calcium to Aladdin Food – Seafood Paella Salad. The Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette has less protein than Aladdin Food – Seafood Paella Salad. To learn more about Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette, read related food calories, and a nutrition guide.
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Aladdin Food – Floribbean Seafood Salad, Citrus Vinegrette is an alternative to Aladdin Food – Seafood Paella Salad because it has 52 calories, similar to Aladdin Food – Seafood Paella Salad. The Aladdin Food – Floribbean Seafood Salad, Citrus Vinegrette has less iron than Aladdin Food – Seafood Paella Salad, and more calcium than Aladdin Food – Seafood Paella Salad. The Aladdin Food – Floribbean Seafood Salad, Citrus Vinegrette has more protein than Aladdin Food – Seafood Paella Salad. To learn more about Aladdin Food – Floribbean Seafood Salad, Citrus Vinegrette, read related food calories, and a nutrition guide.