Aladdin Food – Penne, Beans & Tuna with Vinaigrette is a Aladdin Food type of food with 1 oz serving size that provides 52 calories. Aladdin Food – Penne, Beans & Tuna with Vinaigrette has 48% carbohydrate, and 43% fat, 10% protein in 100 gram of Aladdin Food – Penne, Beans & Tuna with Vinaigrette. Aladdin Food – Penne, Beans & Tuna with Vinaigrette nutrient values are 5 g carbohydrate, 1 g protein, and 2 g fat. Aladdin Food – Penne, Beans & Tuna with Vinaigrette has the vitamins A, and C within it. Aladdin Food – Penne, Beans & Tuna with Vinaigrette has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Penne, Beans & Tuna with Vinaigrette has 60 mg sodium, 29 mg potassium, 1 mg cholesterol, and — g trans fat. Aladdin Food – Penne, Beans & Tuna with Vinaigrette has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Penne, Beans & Tuna with Vinaigrette provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Penne, Beans & Tuna with Vinaigrette provides 52g of 2,000 cal by leaving 1,948 cal.
Aladdin Food – Penne, Beans & Tuna with Vinaigrette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Penne, Beans & Tuna with Vinaigrette provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Penne, Beans & Tuna with Vinaigrette, 65g is needed for heart health. Aladdin Food – Penne, Beans & Tuna with Vinaigrette provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Aladdin Food – Penne, Beans & Tuna with Vinaigrette causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Penne, Beans & Tuna with Vinaigrette is one of the possibilities. 5g is provided by Aladdin Food – Penne, Beans & Tuna with Vinaigrette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Penne, Beans & Tuna with Vinaigrette leaves 245g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Penne, Beans & Tuna with Vinaigrette provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Penne, Beans & Tuna with Vinaigrette leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Penne, Beans & Tuna with Vinaigrette provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Penne, Beans & Tuna with Vinaigrette 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Penne, Beans & Tuna with Vinaigrette. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Penne, Beans & Tuna with Vinaigrette.
There are similar foods to the Aladdin Food – Penne, Beans & Tuna with Vinaigrette in terms of nutrition, daily intake amount, and calorie amount. These are Penne, Beans & Tuna w Vinaigrette, Penne, Beans & Tuna w/ Vinaigrette, Penne, Beans & Tuna with Vinaigrette, Penne, Beans & Tuna with Vinaigrette, and Pasta with Tuna.
The nutrients table of the Aladdin Food – Penne, Beans & Tuna with Vinaigrette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Penne, Beans & Tuna with Vinaigrette |
Nutrient values for Aladdin Food – Penne, Beans & Tuna with Vinaigrette |
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Serving size |
1 oz |
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Calories |
52 |
|
Carbs percentage |
48% |
|
Fat percentage |
43% |
|
Protein percentage |
10% |
|
Carbs |
5 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
60 mg |
|
Potassium |
29 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Penne, Beans & Tuna with Vinaigrette?
The alternative foods for Aladdin Food – Penne, Beans & Tuna with Vinaigrette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Penne, Beans & Tuna with Vinaigrette are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – BBQ Sauce is an alternative to Aladdin Food – Penne, Beans & Tuna with Vinaigrette because it has 52 calories, similar to Aladdin Food – Penne, Beans & Tuna with Vinaigrette. The UNC Chapel Hill CDS Carolina Dining Services – BBQ Sauce has less iron than Aladdin Food – Penne, Beans & Tuna with Vinaigrette, and similar calcium to Aladdin Food – Penne, Beans & Tuna with Vinaigrette. The UNC Chapel Hill CDS Carolina Dining Services – BBQ Sauce has less protein than Aladdin Food – Penne, Beans & Tuna with Vinaigrette. To learn more about UNC Chapel Hill CDS Carolina Dining Services – BBQ Sauce, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Cajun Cheese Sauce is an alternative to Aladdin Food – Penne, Beans & Tuna with Vinaigrette because it has 52 calories, similar to Aladdin Food – Penne, Beans & Tuna with Vinaigrette. The UNC Chapel Hill CDS Carolina Dining Services – Cajun Cheese Sauce has less iron than Aladdin Food – Penne, Beans & Tuna with Vinaigrette, and more calcium than Aladdin Food – Penne, Beans & Tuna with Vinaigrette. The UNC Chapel Hill CDS Carolina Dining Services – Cajun Cheese Sauce has more protein than Aladdin Food – Penne, Beans & Tuna with Vinaigrette. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Cajun Cheese Sauce, read related food calories, and a nutrition guide.
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Ameriserve – Seafood Paella Salad is an alternative to Aladdin Food – Penne, Beans & Tuna with Vinaigrette because it has 52 calories, similar to Aladdin Food – Penne, Beans & Tuna with Vinaigrette. The Ameriserve – Seafood Paella Salad has more iron than Aladdin Food – Penne, Beans & Tuna with Vinaigrette, and similar calcium to Aladdin Food – Penne, Beans & Tuna with Vinaigrette. The Ameriserve – Seafood Paella Salad has more protein than Aladdin Food – Penne, Beans & Tuna with Vinaigrette. To learn more about Ameriserve – Seafood Paella Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette is an alternative to Aladdin Food – Penne, Beans & Tuna with Vinaigrette because it has 52 calories, similar to Aladdin Food – Penne, Beans & Tuna with Vinaigrette. The Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette has similar iron to Aladdin Food – Penne, Beans & Tuna with Vinaigrette, and similar calcium to Aladdin Food – Penne, Beans & Tuna with Vinaigrette. The Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette has similar protein to Aladdin Food – Penne, Beans & Tuna with Vinaigrette. To learn more about Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette, read related food calories, and a nutrition guide.
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Aladdin Food – Floribbean Seafood Salad, Citrus Vinegrette is an alternative to Aladdin Food – Penne, Beans & Tuna with Vinaigrette because it has 52 calories, similar to Aladdin Food – Penne, Beans & Tuna with Vinaigrette. The Aladdin Food – Floribbean Seafood Salad, Citrus Vinegrette has similar iron to Aladdin Food – Penne, Beans & Tuna with Vinaigrette, and more calcium than Aladdin Food – Penne, Beans & Tuna with Vinaigrette. The Aladdin Food – Floribbean Seafood Salad, Citrus Vinegrette has more protein than Aladdin Food – Penne, Beans & Tuna with Vinaigrette. To learn more about Aladdin Food – Floribbean Seafood Salad, Citrus Vinegrette, read related food calories, and a nutrition guide.