Aladdin Food – Pistachio Pudding is a Aladdin Food type of food with 4 oz serving size that provides 148 calories. Aladdin Food – Pistachio Pudding has 72% carbohydrate, and 19% fat, 9% protein in 100 gram of Aladdin Food – Pistachio Pudding. Aladdin Food – Pistachio Pudding nutrient values are 25 g carbohydrate, 3 g protein, and 3 g fat. Aladdin Food – Pistachio Pudding has the vitamins A, and C within it. Aladdin Food – Pistachio Pudding has 2 % vitamin A and 1 % vitamin C. Aladdin Food – Pistachio Pudding has 371 mg sodium, 166 mg potassium, 15 mg cholesterol, and — g trans fat. Aladdin Food – Pistachio Pudding has 0 g dietary fiber, and 6 g sugar. 1 serving of Aladdin Food – Pistachio Pudding provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Pistachio Pudding provides 148g of 2,000 cal by leaving 1,852 cal.
Aladdin Food – Pistachio Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Pistachio Pudding provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Pistachio Pudding, 64g is needed for heart health. Aladdin Food – Pistachio Pudding provides 371g for 2,300g by leaving 1,929g for daily sodium intake. Aladdin Food – Pistachio Pudding causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Pistachio Pudding is one of the possibilities. 25g is provided by Aladdin Food – Pistachio Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Pistachio Pudding leaves 225g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Pistachio Pudding provides 6g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Pistachio Pudding leaves 69g sugar for daily intake threshold of sugar. Aladdin Food – Pistachio Pudding provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Pistachio Pudding 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Pistachio Pudding. Thus, 15 minutes of running and 54 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Pistachio Pudding.
There are similar foods to the Aladdin Food – Pistachio Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Pudding, Vanilla Pudding, Bread Pudding, Corn Pudding, and Pudding Bar.
The nutrients table of the Aladdin Food – Pistachio Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Pistachio Pudding |
Nutrient values for Aladdin Food – Pistachio Pudding |
|---|---|
|
Serving size |
4 oz |
|
Calories |
148 |
|
Carbs percentage |
72% |
|
Fat percentage |
19% |
|
Protein percentage |
9% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
371 mg |
|
Potassium |
166 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
1 % |
|
Calcium |
13 % |
|
Iron |
0 % |
What are the alternative foods for Aladdin Food – Pistachio Pudding?
The alternative foods for Aladdin Food – Pistachio Pudding involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Pistachio Pudding are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Tunisian Rice is an alternative to Aladdin Food – Pistachio Pudding because it has 148 calories, similar to Aladdin Food – Pistachio Pudding. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Tunisian Rice has more iron than Aladdin Food – Pistachio Pudding, and less calcium than Aladdin Food – Pistachio Pudding. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Tunisian Rice has less protein than Aladdin Food – Pistachio Pudding. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Tunisian Rice, read related food calories, and a nutrition guide.
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Bob Evans – Grilled Chicken1 is an alternative to Aladdin Food – Pistachio Pudding because it has 148 calories, similar to Aladdin Food – Pistachio Pudding. The Bob Evans – Grilled Chicken1 has more iron than Aladdin Food – Pistachio Pudding, and less calcium than Aladdin Food – Pistachio Pudding. The Bob Evans – Grilled Chicken1 has more protein than Aladdin Food – Pistachio Pudding. To learn more about Bob Evans – Grilled Chicken1, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spicy Parsley Rice is an alternative to Aladdin Food – Pistachio Pudding because it has 148 calories, similar to Aladdin Food – Pistachio Pudding. The UNC Chapel Hill CDS Carolina Dining Services – Spicy Parsley Rice has more iron than Aladdin Food – Pistachio Pudding, and less calcium than Aladdin Food – Pistachio Pudding. The UNC Chapel Hill CDS Carolina Dining Services – Spicy Parsley Rice has less protein than Aladdin Food – Pistachio Pudding. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spicy Parsley Rice, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Dr Pepper BBQ Pork is an alternative to Aladdin Food – Pistachio Pudding because it has 148 calories, similar to Aladdin Food – Pistachio Pudding. The UNC Chapel Hill CDS Carolina Dining Services – Dr Pepper BBQ Pork has more iron than Aladdin Food – Pistachio Pudding, and less calcium than Aladdin Food – Pistachio Pudding. The UNC Chapel Hill CDS Carolina Dining Services – Dr Pepper BBQ Pork has more protein than Aladdin Food – Pistachio Pudding. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Dr Pepper BBQ Pork, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Garbanzo Bean Salad is an alternative to Aladdin Food – Pistachio Pudding because it has 148 calories, similar to Aladdin Food – Pistachio Pudding. The UNC Chapel Hill CDS Carolina Dining Services – Garbanzo Bean Salad has more iron than Aladdin Food – Pistachio Pudding, and less calcium than Aladdin Food – Pistachio Pudding. The UNC Chapel Hill CDS Carolina Dining Services – Garbanzo Bean Salad has more protein than Aladdin Food – Pistachio Pudding. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Garbanzo Bean Salad, read related food calories, and a nutrition guide.