Aladdin Food – Roasted Eggplant on Focaccia is a Aladdin Food type of food with 1 Sandwich serving size that provides 628 calories. Aladdin Food – Roasted Eggplant on Focaccia has 48% carbohydrate, and 40% fat, 12% protein in 100 gram of Aladdin Food – Roasted Eggplant on Focaccia. Aladdin Food – Roasted Eggplant on Focaccia nutrient values are 76 g carbohydrate, 19 g protein, and 28 g fat. Aladdin Food – Roasted Eggplant on Focaccia has the vitamins A, and C within it. Aladdin Food – Roasted Eggplant on Focaccia has 61 % vitamin A and 94 % vitamin C. Aladdin Food – Roasted Eggplant on Focaccia has 863 mg sodium, 458 mg potassium, 22 mg cholesterol, and — g trans fat. Aladdin Food – Roasted Eggplant on Focaccia has 2 g dietary fiber, and 5 g sugar. 1 serving of Aladdin Food – Roasted Eggplant on Focaccia provides 32 % iron, 1 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Aladdin Food – Roasted Eggplant on Focaccia provides 628g of 2,000 cal by leaving 1,372 cal.
Aladdin Food – Roasted Eggplant on Focaccia and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Roasted Eggplant on Focaccia provides 28g fat for total of 67g. After 1 serving of Aladdin Food – Roasted Eggplant on Focaccia, 39g is needed for heart health. Aladdin Food – Roasted Eggplant on Focaccia provides 863g for 2,300g by leaving 1,437g for daily sodium intake. Aladdin Food – Roasted Eggplant on Focaccia causes 22g for the threshold of 300g by leaving 278g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Roasted Eggplant on Focaccia is one of the possibilities. 76g is provided by Aladdin Food – Roasted Eggplant on Focaccia for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Roasted Eggplant on Focaccia leaves 174g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Roasted Eggplant on Focaccia provides 5g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Roasted Eggplant on Focaccia leaves 70g sugar for daily intake threshold of sugar. Aladdin Food – Roasted Eggplant on Focaccia provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Roasted Eggplant on Focaccia 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Roasted Eggplant on Focaccia. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Roasted Eggplant on Focaccia.
There are similar foods to the Aladdin Food – Roasted Eggplant on Focaccia in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Eggplant, Roasted Eggplant Panini, Roasted Eggplant, Oven Roasted, Roasted Eggplant, Marinated, and Roasted Garlic Focaccia.
The nutrients table of the Aladdin Food – Roasted Eggplant on Focaccia with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Roasted Eggplant on Focaccia |
Nutrient values for Aladdin Food – Roasted Eggplant on Focaccia |
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Serving size |
1 Sandwich |
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Calories |
628 |
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Carbs percentage |
48% |
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Fat percentage |
40% |
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Protein percentage |
12% |
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Carbs |
76 g |
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Dietary fiber |
2 g |
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Sugar |
5 g |
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Fat |
28 g |
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Saturated |
8 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
19 g |
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Sodium |
863 mg |
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Potassium |
458 mg |
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Cholesterol |
22 mg |
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Vitamin a |
61 % |
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Vitamin c |
94 % |
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Calcium |
12 % |
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Iron |
32 % |
What are the alternative foods for Aladdin Food – Roasted Eggplant on Focaccia?
The alternative foods for Aladdin Food – Roasted Eggplant on Focaccia involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Roasted Eggplant on Focaccia are listed below.
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Parkhurst – Panini, Banana Fluff (Bostwick) is an alternative to Aladdin Food – Roasted Eggplant on Focaccia because it has 628 calories, similar to Aladdin Food – Roasted Eggplant on Focaccia. The Parkhurst – Panini, Banana Fluff (Bostwick) has less iron than Aladdin Food – Roasted Eggplant on Focaccia, and less calcium than Aladdin Food – Roasted Eggplant on Focaccia. The Parkhurst – Panini, Banana Fluff (Bostwick) has less protein than Aladdin Food – Roasted Eggplant on Focaccia. To learn more about Parkhurst – Panini, Banana Fluff (Bostwick), read related food calories, and a nutrition guide.
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Ameriserve – Roasted Eggplant on Focaccia is an alternative to Aladdin Food – Roasted Eggplant on Focaccia because it has 628 calories, similar to Aladdin Food – Roasted Eggplant on Focaccia. The Ameriserve – Roasted Eggplant on Focaccia has similar iron to Aladdin Food – Roasted Eggplant on Focaccia, and similar calcium to Aladdin Food – Roasted Eggplant on Focaccia. The Ameriserve – Roasted Eggplant on Focaccia has similar protein to Aladdin Food – Roasted Eggplant on Focaccia. To learn more about Ameriserve – Roasted Eggplant on Focaccia, read related food calories, and a nutrition guide.
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FitzVogt – Roasted Eggplant on Focaccia is an alternative to Aladdin Food – Roasted Eggplant on Focaccia because it has 628 calories, similar to Aladdin Food – Roasted Eggplant on Focaccia. The FitzVogt – Roasted Eggplant on Focaccia has similar iron to Aladdin Food – Roasted Eggplant on Focaccia, and similar calcium to Aladdin Food – Roasted Eggplant on Focaccia. The FitzVogt – Roasted Eggplant on Focaccia has similar protein to Aladdin Food – Roasted Eggplant on Focaccia. To learn more about FitzVogt – Roasted Eggplant on Focaccia, read related food calories, and a nutrition guide.