Parkhurst – Panini, Banana Fluff (Bostwick) is a Parkhurst type of food with 1 Sandwich serving size that provides 628 calories. Parkhurst – Panini, Banana Fluff (Bostwick) has 88% carbohydrate, and 7% fat, 5% protein in 100 gram of Parkhurst – Panini, Banana Fluff (Bostwick). Parkhurst – Panini, Banana Fluff (Bostwick) nutrient values are 137 g carbohydrate, 7 g protein, and 5 g fat. Parkhurst – Panini, Banana Fluff (Bostwick) has the vitamins A, and C within it. Parkhurst – Panini, Banana Fluff (Bostwick) has 0 % vitamin A and 9 % vitamin C. Parkhurst – Panini, Banana Fluff (Bostwick) has 529 mg sodium, 242 mg potassium, 0 mg cholesterol, and 0 g trans fat. Parkhurst – Panini, Banana Fluff (Bostwick) has 3 g dietary fiber, and 47 g sugar. 1 serving of Parkhurst – Panini, Banana Fluff (Bostwick) provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Parkhurst – Panini, Banana Fluff (Bostwick) provides 628g of 2,000 cal by leaving 1,372 cal.
Parkhurst – Panini, Banana Fluff (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Panini, Banana Fluff (Bostwick) provides 5g fat for total of 67g. After 1 serving of Parkhurst – Panini, Banana Fluff (Bostwick), 62g is needed for heart health. Parkhurst – Panini, Banana Fluff (Bostwick) provides 529g for 2,300g by leaving 1,771g for daily sodium intake. Parkhurst – Panini, Banana Fluff (Bostwick) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Panini, Banana Fluff (Bostwick) is one of the possibilities. 137g is provided by Parkhurst – Panini, Banana Fluff (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Panini, Banana Fluff (Bostwick) leaves 113g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Panini, Banana Fluff (Bostwick) provides 47g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Panini, Banana Fluff (Bostwick) leaves 28g sugar for daily intake threshold of sugar. Parkhurst – Panini, Banana Fluff (Bostwick) provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Parkhurst – Panini, Banana Fluff (Bostwick) 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Panini, Banana Fluff (Bostwick). Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Panini, Banana Fluff (Bostwick).
There are similar foods to the Parkhurst – Panini, Banana Fluff (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Dip, Marshmallow Fluff (Bostwick), Cake, Banana (Bostwick), Panini Spicy Italian (Bostwick), Cake, Banana Walnut (Bostwick), and Bread, Banana Walnut (Bostwick).
The nutrients table of the Parkhurst – Panini, Banana Fluff (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Panini, Banana Fluff (Bostwick) |
Nutrient values for Parkhurst – Panini, Banana Fluff (Bostwick) |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
628 |
|
Carbs percentage |
88% |
|
Fat percentage |
7% |
|
Protein percentage |
5% |
|
Carbs |
137 g |
|
Dietary fiber |
3 g |
|
Sugar |
47 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
529 mg |
|
Potassium |
242 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
9 % |
|
Calcium |
7 % |
|
Iron |
10 % |
What are the alternative foods for Parkhurst – Panini, Banana Fluff (Bostwick)?
The alternative foods for Parkhurst – Panini, Banana Fluff (Bostwick) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Panini, Banana Fluff (Bostwick) are listed below.
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Ameriserve – Roasted Eggplant on Focaccia is an alternative to Parkhurst – Panini, Banana Fluff (Bostwick) because it has 628 calories, similar to Parkhurst – Panini, Banana Fluff (Bostwick). The Ameriserve – Roasted Eggplant on Focaccia has more iron than Parkhurst – Panini, Banana Fluff (Bostwick), and more calcium than Parkhurst – Panini, Banana Fluff (Bostwick). The Ameriserve – Roasted Eggplant on Focaccia has more protein than Parkhurst – Panini, Banana Fluff (Bostwick). To learn more about Ameriserve – Roasted Eggplant on Focaccia, read related food calories, and a nutrition guide.
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Aladdin Food – Roasted Eggplant on Focaccia is an alternative to Parkhurst – Panini, Banana Fluff (Bostwick) because it has 628 calories, similar to Parkhurst – Panini, Banana Fluff (Bostwick). The Aladdin Food – Roasted Eggplant on Focaccia has more iron than Parkhurst – Panini, Banana Fluff (Bostwick), and more calcium than Parkhurst – Panini, Banana Fluff (Bostwick). The Aladdin Food – Roasted Eggplant on Focaccia has more protein than Parkhurst – Panini, Banana Fluff (Bostwick). To learn more about Aladdin Food – Roasted Eggplant on Focaccia, read related food calories, and a nutrition guide.
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FitzVogt – Roasted Eggplant on Focaccia is an alternative to Parkhurst – Panini, Banana Fluff (Bostwick) because it has 628 calories, similar to Parkhurst – Panini, Banana Fluff (Bostwick). The FitzVogt – Roasted Eggplant on Focaccia has more iron than Parkhurst – Panini, Banana Fluff (Bostwick), and more calcium than Parkhurst – Panini, Banana Fluff (Bostwick). The FitzVogt – Roasted Eggplant on Focaccia has more protein than Parkhurst – Panini, Banana Fluff (Bostwick). To learn more about FitzVogt – Roasted Eggplant on Focaccia, read related food calories, and a nutrition guide.