Aladdin Food – Roasted Old & New World Vegetables is a Aladdin Food type of food with 4 oz serving size that provides 99 calories. Aladdin Food – Roasted Old & New World Vegetables has 32% carbohydrate, and 64% fat, 4% protein in 100 gram of Aladdin Food – Roasted Old & New World Vegetables. Aladdin Food – Roasted Old & New World Vegetables nutrient values are 8 g carbohydrate, 1 g protein, and 7 g fat. Aladdin Food – Roasted Old & New World Vegetables has the vitamins A, and C within it. Aladdin Food – Roasted Old & New World Vegetables has 113 % vitamin A and 50 % vitamin C. Aladdin Food – Roasted Old & New World Vegetables has 143 mg sodium, 299 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Roasted Old & New World Vegetables has 1 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Roasted Old & New World Vegetables provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Roasted Old & New World Vegetables provides 99g of 2,000 cal by leaving 1,901 cal.
Aladdin Food – Roasted Old & New World Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Roasted Old & New World Vegetables provides 7g fat for total of 67g. After 1 serving of Aladdin Food – Roasted Old & New World Vegetables, 60g is needed for heart health. Aladdin Food – Roasted Old & New World Vegetables provides 143g for 2,300g by leaving 2,157g for daily sodium intake. Aladdin Food – Roasted Old & New World Vegetables causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Roasted Old & New World Vegetables is one of the possibilities. 8g is provided by Aladdin Food – Roasted Old & New World Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Roasted Old & New World Vegetables leaves 242g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Roasted Old & New World Vegetables provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Roasted Old & New World Vegetables leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Roasted Old & New World Vegetables provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Roasted Old & New World Vegetables 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Roasted Old & New World Vegetables. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Roasted Old & New World Vegetables.
There are similar foods to the Aladdin Food – Roasted Old & New World Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Old & New World Vegetables, Roasted Old & New World Vegetables, Roasted Old & New World Vegetables, Roasted Old and New World Vegetables, and New Wave Vegetables.
The nutrients table of the Aladdin Food – Roasted Old & New World Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Roasted Old & New World Vegetables |
Nutrient values for Aladdin Food – Roasted Old & New World Vegetables |
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Serving size |
4 oz |
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Calories |
99 |
|
Carbs percentage |
32% |
|
Fat percentage |
64% |
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Protein percentage |
4% |
|
Carbs |
8 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
7 g |
|
Saturated |
1 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
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Trans |
— g |
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Protein |
1 g |
|
Sodium |
143 mg |
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Potassium |
299 mg |
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Cholesterol |
0 mg |
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Vitamin a |
113 % |
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Vitamin c |
50 % |
|
Calcium |
3 % |
|
Iron |
4 % |
What are the alternative foods for Aladdin Food – Roasted Old & New World Vegetables?
The alternative foods for Aladdin Food – Roasted Old & New World Vegetables involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Roasted Old & New World Vegetables are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlets with Marinara is an alternative to Aladdin Food – Roasted Old & New World Vegetables because it has 99 calories, similar to Aladdin Food – Roasted Old & New World Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlets with Marinara has similar iron to Aladdin Food – Roasted Old & New World Vegetables, and more calcium than Aladdin Food – Roasted Old & New World Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlets with Marinara has more protein than Aladdin Food – Roasted Old & New World Vegetables. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Polenta Cutlets with Marinara, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Yoplait Vanilla Yogurt is an alternative to Aladdin Food – Roasted Old & New World Vegetables because it has 99 calories, similar to Aladdin Food – Roasted Old & New World Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Yoplait Vanilla Yogurt has more iron than Aladdin Food – Roasted Old & New World Vegetables, and more calcium than Aladdin Food – Roasted Old & New World Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Yoplait Vanilla Yogurt has more protein than Aladdin Food – Roasted Old & New World Vegetables. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Yoplait Vanilla Yogurt, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Roasted Zucchini with Feta is an alternative to Aladdin Food – Roasted Old & New World Vegetables because it has 99 calories, similar to Aladdin Food – Roasted Old & New World Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Roasted Zucchini with Feta has less iron than Aladdin Food – Roasted Old & New World Vegetables, and more calcium than Aladdin Food – Roasted Old & New World Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Roasted Zucchini with Feta has more protein than Aladdin Food – Roasted Old & New World Vegetables. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Roasted Zucchini with Feta, read related food calories, and a nutrition guide.
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Aladdin Food – Cream of Spinach Soup, Creamy is an alternative to Aladdin Food – Roasted Old & New World Vegetables because it has 99 calories, similar to Aladdin Food – Roasted Old & New World Vegetables. The Aladdin Food – Cream of Spinach Soup, Creamy has less iron than Aladdin Food – Roasted Old & New World Vegetables, and more calcium than Aladdin Food – Roasted Old & New World Vegetables. The Aladdin Food – Cream of Spinach Soup, Creamy has more protein than Aladdin Food – Roasted Old & New World Vegetables. To learn more about Aladdin Food – Cream of Spinach Soup, Creamy, read related food calories, and a nutrition guide.
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Aladdin Food – Broccoli Garbanzo Bean Salad, Italian Vinaigrette is an alternative to Aladdin Food – Roasted Old & New World Vegetables because it has 99 calories, similar to Aladdin Food – Roasted Old & New World Vegetables. The Aladdin Food – Broccoli Garbanzo Bean Salad, Italian Vinaigrette has more iron than Aladdin Food – Roasted Old & New World Vegetables, and similar calcium to Aladdin Food – Roasted Old & New World Vegetables. The Aladdin Food – Broccoli Garbanzo Bean Salad, Italian Vinaigrette has more protein than Aladdin Food – Roasted Old & New World Vegetables. To learn more about Aladdin Food – Broccoli Garbanzo Bean Salad, Italian Vinaigrette, read related food calories, and a nutrition guide.