The Aladdin Food – Savory Stuffing Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Savory Stuffing is a Aladdin Food type of food with 5 oz serving size that provides 217 calories. Aladdin Food – Savory Stuffing has 28% carbohydrate, and 67% fat, 6% protein in 100 gram of Aladdin Food – Savory Stuffing. Aladdin Food – Savory Stuffing nutrient values are 15 g carbohydrate, 3 g protein, and 16 g fat. Aladdin Food – Savory Stuffing has the vitamins A, and C within it. Aladdin Food – Savory Stuffing has 11 % vitamin A and 1 % vitamin C. Aladdin Food – Savory Stuffing has 587 mg sodium, 78 mg potassium, 41 mg cholesterol, and — g trans fat. Aladdin Food – Savory Stuffing has 0 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Savory Stuffing provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Aladdin Food – Savory Stuffing provides 217g of 2,000 cal by leaving 1,783 cal.

 

Aladdin Food – Savory Stuffing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Savory Stuffing provides 16g fat for total of 67g. After 1 serving of Aladdin Food – Savory Stuffing, 51g is needed for heart health. Aladdin Food – Savory Stuffing provides 587g for 2,300g by leaving 1,713g for daily sodium intake. Aladdin Food – Savory Stuffing causes 41g for the threshold of 300g by leaving 259g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Savory Stuffing is one of the possibilities. 15g is provided by Aladdin Food – Savory Stuffing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Savory Stuffing leaves 235g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Savory Stuffing provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Savory Stuffing leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Savory Stuffing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Savory Stuffing 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Savory Stuffing. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Savory Stuffing.

 

There are similar foods to the Aladdin Food – Savory Stuffing in terms of nutrition, daily intake amount, and calorie amount. These are Savory Cornbread Stuffing, Cranberry Stuffing, Savory Rice, Savory Biscotti, and Louisiana Stuffing.

 

The nutrients table of the Aladdin Food – Savory Stuffing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Savory Stuffing

Nutrient values for Aladdin Food – Savory Stuffing

Serving size

5 oz

Calories

217

Carbs percentage

28%

Fat percentage

67%

Protein percentage

6%

Carbs

15 g

Dietary fiber

0 g

Sugar

2 g

Fat

16 g

Saturated

9 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

— g

Protein

3 g

Sodium

587 mg

Potassium

78 mg

Cholesterol

41 mg

Vitamin a

11 %

Vitamin c

1 %

Calcium

4 %

Iron

5 %

What are the alternative foods for Aladdin Food – Savory Stuffing?

The alternative foods for Aladdin Food – Savory Stuffing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Savory Stuffing are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Creole Fried Pollock is an alternative to Aladdin Food – Savory Stuffing because it has 217 calories, similar to Aladdin Food – Savory Stuffing. The UNC Chapel Hill CDS Carolina Dining Services – Creole Fried Pollock has less iron than Aladdin Food – Savory Stuffing, and more calcium than Aladdin Food – Savory Stuffing. The UNC Chapel Hill CDS Carolina Dining Services – Creole Fried Pollock has more protein than Aladdin Food – Savory Stuffing. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Creole Fried Pollock, read related food calories, and a nutrition guide.

  2. Ameriserve – Savory Stuffing is an alternative to Aladdin Food – Savory Stuffing because it has 217 calories, similar to Aladdin Food – Savory Stuffing. The Ameriserve – Savory Stuffing has similar iron to Aladdin Food – Savory Stuffing, and similar calcium to Aladdin Food – Savory Stuffing. The Ameriserve – Savory Stuffing has similar protein to Aladdin Food – Savory Stuffing. To learn more about Ameriserve – Savory Stuffing, read related food calories, and a nutrition guide.

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