Aladdin Food – Scrambled Egg O’Biscuit is a Aladdin Food type of food with 1 Sandwich serving size that provides 354 calories. Aladdin Food – Scrambled Egg O’Biscuit has 30% carbohydrate, and 52% fat, 17% protein in 100 gram of Aladdin Food – Scrambled Egg O’Biscuit. Aladdin Food – Scrambled Egg O’Biscuit nutrient values are 26 g carbohydrate, 15 g protein, and 20 g fat. Aladdin Food – Scrambled Egg O’Biscuit has the vitamins A, and C within it. Aladdin Food – Scrambled Egg O’Biscuit has 10 % vitamin A and 1 % vitamin C. Aladdin Food – Scrambled Egg O’Biscuit has 847 mg sodium, 174 mg potassium, 258 mg cholesterol, and — g trans fat. Aladdin Food – Scrambled Egg O’Biscuit has 0 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Scrambled Egg O’Biscuit provides 15 % iron, 3 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Aladdin Food – Scrambled Egg O’Biscuit provides 354g of 2,000 cal by leaving 1,646 cal.
Aladdin Food – Scrambled Egg O’Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Scrambled Egg O’Biscuit provides 20g fat for total of 67g. After 1 serving of Aladdin Food – Scrambled Egg O’Biscuit, 47g is needed for heart health. Aladdin Food – Scrambled Egg O’Biscuit provides 847g for 2,300g by leaving 1,453g for daily sodium intake. Aladdin Food – Scrambled Egg O’Biscuit causes 258g for the threshold of 300g by leaving 42g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Scrambled Egg O’Biscuit is one of the possibilities. 26g is provided by Aladdin Food – Scrambled Egg O’Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Scrambled Egg O’Biscuit leaves 224g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Scrambled Egg O’Biscuit provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Scrambled Egg O’Biscuit leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Scrambled Egg O’Biscuit provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Scrambled Egg O’Biscuit 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Scrambled Egg O’Biscuit. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Scrambled Egg O’Biscuit.
There are similar foods to the Aladdin Food – Scrambled Egg O’Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Scrambled Egg O’Biscuit, Scrambled Egg O’Biscuit, Creamy Chive Scrambled Egg, Scrambled Egg & Sausage Biscuit, and Scrambled Egg & Cheese Biscuit.
The nutrients table of the Aladdin Food – Scrambled Egg O’Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Scrambled Egg O’Biscuit |
Nutrient values for Aladdin Food – Scrambled Egg O’Biscuit |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
354 |
|
Carbs percentage |
30% |
|
Fat percentage |
52% |
|
Protein percentage |
17% |
|
Carbs |
26 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
20 g |
|
Saturated |
7 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
15 g |
|
Sodium |
847 mg |
|
Potassium |
174 mg |
|
Cholesterol |
258 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
1 % |
|
Calcium |
27 % |
|
Iron |
15 % |
What are the alternative foods for Aladdin Food – Scrambled Egg O’Biscuit?
The alternative foods for Aladdin Food – Scrambled Egg O’Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Scrambled Egg O’Biscuit are listed below.
-
Michigan Dining – Grilled Cheese on White Bread is an alternative to Aladdin Food – Scrambled Egg O’Biscuit because it has 354 calories, similar to Aladdin Food – Scrambled Egg O’Biscuit. The Michigan Dining – Grilled Cheese on White Bread has less iron than Aladdin Food – Scrambled Egg O’Biscuit, and less calcium than Aladdin Food – Scrambled Egg O’Biscuit. The Michigan Dining – Grilled Cheese on White Bread has less protein than Aladdin Food – Scrambled Egg O’Biscuit. To learn more about Michigan Dining – Grilled Cheese on White Bread, read related food calories, and a nutrition guide.
-
Aladdin Food – Sante Fe Beef Sandwich is an alternative to Aladdin Food – Scrambled Egg O’Biscuit because it has 354 calories, similar to Aladdin Food – Scrambled Egg O’Biscuit. The Aladdin Food – Sante Fe Beef Sandwich has more iron than Aladdin Food – Scrambled Egg O’Biscuit, and less calcium than Aladdin Food – Scrambled Egg O’Biscuit. The Aladdin Food – Sante Fe Beef Sandwich has more protein than Aladdin Food – Scrambled Egg O’Biscuit. To learn more about Aladdin Food – Sante Fe Beef Sandwich, read related food calories, and a nutrition guide.
-
Aladdin Food – Sausage & Cheese Biscuit is an alternative to Aladdin Food – Scrambled Egg O’Biscuit because it has 354 calories, similar to Aladdin Food – Scrambled Egg O’Biscuit. The Aladdin Food – Sausage & Cheese Biscuit has similar iron to Aladdin Food – Scrambled Egg O’Biscuit, and less calcium than Aladdin Food – Scrambled Egg O’Biscuit. The Aladdin Food – Sausage & Cheese Biscuit has less protein than Aladdin Food – Scrambled Egg O’Biscuit. To learn more about Aladdin Food – Sausage & Cheese Biscuit, read related food calories, and a nutrition guide.
-
Ameriserve – Scrambled Egg O’Biscuit is an alternative to Aladdin Food – Scrambled Egg O’Biscuit because it has 354 calories, similar to Aladdin Food – Scrambled Egg O’Biscuit. The Ameriserve – Scrambled Egg O’Biscuit has similar iron to Aladdin Food – Scrambled Egg O’Biscuit, and similar calcium to Aladdin Food – Scrambled Egg O’Biscuit. The Ameriserve – Scrambled Egg O’Biscuit has similar protein to Aladdin Food – Scrambled Egg O’Biscuit. To learn more about Ameriserve – Scrambled Egg O’Biscuit, read related food calories, and a nutrition guide.