Michigan Dining – Grilled Cheese on White Bread is a Michigan Dining type of food with 1 Sandwich serving size that provides 354 calories. Michigan Dining – Grilled Cheese on White Bread has 26% carbohydrate, and 65% fat, 9% protein in 100 gram of Michigan Dining – Grilled Cheese on White Bread. Michigan Dining – Grilled Cheese on White Bread nutrient values are 22 g carbohydrate, 8 g protein, and 25 g fat. Michigan Dining – Grilled Cheese on White Bread has the vitamins A, and C within it. Michigan Dining – Grilled Cheese on White Bread has 4 % vitamin A and 0 % vitamin C. Michigan Dining – Grilled Cheese on White Bread has 821 mg sodium, 44 mg potassium, 25 mg cholesterol, and 0 g trans fat. Michigan Dining – Grilled Cheese on White Bread has 1 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Grilled Cheese on White Bread provides 9 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Michigan Dining – Grilled Cheese on White Bread provides 354g of 2,000 cal by leaving 1,646 cal.
Michigan Dining – Grilled Cheese on White Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Grilled Cheese on White Bread provides 25g fat for total of 67g. After 1 serving of Michigan Dining – Grilled Cheese on White Bread, 42g is needed for heart health. Michigan Dining – Grilled Cheese on White Bread provides 821g for 2,300g by leaving 1,479g for daily sodium intake. Michigan Dining – Grilled Cheese on White Bread causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Grilled Cheese on White Bread is one of the possibilities. 22g is provided by Michigan Dining – Grilled Cheese on White Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Grilled Cheese on White Bread leaves 228g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Grilled Cheese on White Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Grilled Cheese on White Bread leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Grilled Cheese on White Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Grilled Cheese on White Bread 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Grilled Cheese on White Bread. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Grilled Cheese on White Bread.
There are similar foods to the Michigan Dining – Grilled Cheese on White Bread in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Grilled Cheese on White Bread, Grilled Tuna Melt on White Bread, Grilled Turkey on White Bread, Pesto Grilled Cheese on White, and Vegan Grilled Cheese on Wheat Bread.
The nutrients table of the Michigan Dining – Grilled Cheese on White Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Grilled Cheese on White Bread |
Nutrient values for Michigan Dining – Grilled Cheese on White Bread |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
354 |
|
Carbs percentage |
26% |
|
Fat percentage |
65% |
|
Protein percentage |
9% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
25 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
821 mg |
|
Potassium |
44 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
21 % |
|
Iron |
9 % |
What are the alternative foods for Michigan Dining – Grilled Cheese on White Bread?
The alternative foods for Michigan Dining – Grilled Cheese on White Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Grilled Cheese on White Bread are listed below.
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Aladdin Food – Sante Fe Beef Sandwich is an alternative to Michigan Dining – Grilled Cheese on White Bread because it has 354 calories, similar to Michigan Dining – Grilled Cheese on White Bread. The Aladdin Food – Sante Fe Beef Sandwich has more iron than Michigan Dining – Grilled Cheese on White Bread, and less calcium than Michigan Dining – Grilled Cheese on White Bread. The Aladdin Food – Sante Fe Beef Sandwich has more protein than Michigan Dining – Grilled Cheese on White Bread. To learn more about Aladdin Food – Sante Fe Beef Sandwich, read related food calories, and a nutrition guide.
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Aladdin Food – Sausage & Cheese Biscuit is an alternative to Michigan Dining – Grilled Cheese on White Bread because it has 354 calories, similar to Michigan Dining – Grilled Cheese on White Bread. The Aladdin Food – Sausage & Cheese Biscuit has more iron than Michigan Dining – Grilled Cheese on White Bread, and more calcium than Michigan Dining – Grilled Cheese on White Bread. The Aladdin Food – Sausage & Cheese Biscuit has more protein than Michigan Dining – Grilled Cheese on White Bread. To learn more about Aladdin Food – Sausage & Cheese Biscuit, read related food calories, and a nutrition guide.
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Ameriserve – Scrambled Egg O’Biscuit is an alternative to Michigan Dining – Grilled Cheese on White Bread because it has 354 calories, similar to Michigan Dining – Grilled Cheese on White Bread. The Ameriserve – Scrambled Egg O’Biscuit has more iron than Michigan Dining – Grilled Cheese on White Bread, and more calcium than Michigan Dining – Grilled Cheese on White Bread. The Ameriserve – Scrambled Egg O’Biscuit has more protein than Michigan Dining – Grilled Cheese on White Bread. To learn more about Ameriserve – Scrambled Egg O’Biscuit, read related food calories, and a nutrition guide.
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Aladdin Food – Scrambled Egg O’Biscuit is an alternative to Michigan Dining – Grilled Cheese on White Bread because it has 354 calories, similar to Michigan Dining – Grilled Cheese on White Bread. The Aladdin Food – Scrambled Egg O’Biscuit has more iron than Michigan Dining – Grilled Cheese on White Bread, and more calcium than Michigan Dining – Grilled Cheese on White Bread. The Aladdin Food – Scrambled Egg O’Biscuit has more protein than Michigan Dining – Grilled Cheese on White Bread. To learn more about Aladdin Food – Scrambled Egg O’Biscuit, read related food calories, and a nutrition guide.