Aladdin Food – Southwestern Sauce is a Aladdin Food type of food with 4 oz serving size that provides 49 calories. Aladdin Food – Southwestern Sauce has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Aladdin Food – Southwestern Sauce. Aladdin Food – Southwestern Sauce nutrient values are 10 g carbohydrate, 0 g protein, and 0 g fat. Aladdin Food – Southwestern Sauce has the vitamins A, and C within it. Aladdin Food – Southwestern Sauce has 3 % vitamin A and 24 % vitamin C. Aladdin Food – Southwestern Sauce has 731 mg sodium, 93 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Southwestern Sauce has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Southwestern Sauce provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Southwestern Sauce provides 49g of 2,000 cal by leaving 1,951 cal.
Aladdin Food – Southwestern Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Southwestern Sauce provides –g fat for total of 67g. After 1 serving of Aladdin Food – Southwestern Sauce, 67g is needed for heart health. Aladdin Food – Southwestern Sauce provides 731g for 2,300g by leaving 1,569g for daily sodium intake. Aladdin Food – Southwestern Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Southwestern Sauce is one of the possibilities. 10g is provided by Aladdin Food – Southwestern Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Southwestern Sauce leaves 240g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Southwestern Sauce provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Southwestern Sauce leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Southwestern Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Southwestern Sauce 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Southwestern Sauce. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Southwestern Sauce.
There are similar foods to the Aladdin Food – Southwestern Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Southwestern Vinaigrette, Southwestern Dressing, Southwestern Salsa, Southwestern Biscuits, and Southwestern Butter.
The nutrients table of the Aladdin Food – Southwestern Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Southwestern Sauce |
Nutrient values for Aladdin Food – Southwestern Sauce |
|---|---|
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Serving size |
4 oz |
|
Calories |
49 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
731 mg |
|
Potassium |
93 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
24 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Aladdin Food – Southwestern Sauce?
The alternative foods for Aladdin Food – Southwestern Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Southwestern Sauce are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Steamed Yellow Squash and Onions is an alternative to Aladdin Food – Southwestern Sauce because it has 49 calories, similar to Aladdin Food – Southwestern Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Steamed Yellow Squash and Onions has less iron than Aladdin Food – Southwestern Sauce, and more calcium than Aladdin Food – Southwestern Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Steamed Yellow Squash and Onions has more protein than Aladdin Food – Southwestern Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Steamed Yellow Squash and Onions, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Zucchini Spears is an alternative to Aladdin Food – Southwestern Sauce because it has 49 calories, similar to Aladdin Food – Southwestern Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Zucchini Spears has less iron than Aladdin Food – Southwestern Sauce, and more calcium than Aladdin Food – Southwestern Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Zucchini Spears has more protein than Aladdin Food – Southwestern Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Zucchini Spears, read related food calories, and a nutrition guide.
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Aladdin Food – Sun-Dried Tomato Sauce is an alternative to Aladdin Food – Southwestern Sauce because it has 49 calories, similar to Aladdin Food – Southwestern Sauce. The Aladdin Food – Sun-Dried Tomato Sauce has more iron than Aladdin Food – Southwestern Sauce, and more calcium than Aladdin Food – Southwestern Sauce. The Aladdin Food – Sun-Dried Tomato Sauce has more protein than Aladdin Food – Southwestern Sauce. To learn more about Aladdin Food – Sun-Dried Tomato Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Sauteed Spinach with Mushrooms is an alternative to Aladdin Food – Southwestern Sauce because it has 49 calories, similar to Aladdin Food – Southwestern Sauce. The Aladdin Food – Sauteed Spinach with Mushrooms has more iron than Aladdin Food – Southwestern Sauce, and more calcium than Aladdin Food – Southwestern Sauce. The Aladdin Food – Sauteed Spinach with Mushrooms has more protein than Aladdin Food – Southwestern Sauce. To learn more about Aladdin Food – Sauteed Spinach with Mushrooms, read related food calories, and a nutrition guide.
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Ameriserve – Sauteed Spinach with Mushrooms, Fresh is an alternative to Aladdin Food – Southwestern Sauce because it has 49 calories, similar to Aladdin Food – Southwestern Sauce. The Ameriserve – Sauteed Spinach with Mushrooms, Fresh has more iron than Aladdin Food – Southwestern Sauce, and more calcium than Aladdin Food – Southwestern Sauce. The Ameriserve – Sauteed Spinach with Mushrooms, Fresh has more protein than Aladdin Food – Southwestern Sauce. To learn more about Ameriserve – Sauteed Spinach with Mushrooms, Fresh, read related food calories, and a nutrition guide.