Aladdin Food – Spaghetti is a Aladdin Food type of food with 0.5 Cup serving size that provides 121 calories. Aladdin Food – Spaghetti has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Aladdin Food – Spaghetti. Aladdin Food – Spaghetti nutrient values are 24 g carbohydrate, 4 g protein, and 0 g fat. Aladdin Food – Spaghetti has the vitamins A, and C within it. Aladdin Food – Spaghetti has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Spaghetti has 1 mg sodium, 26 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Spaghetti has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Spaghetti provides 6 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Spaghetti provides 121g of 2,000 cal by leaving 1,879 cal.
Aladdin Food – Spaghetti and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Spaghetti provides –g fat for total of 67g. After 1 serving of Aladdin Food – Spaghetti, 67g is needed for heart health. Aladdin Food – Spaghetti provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Aladdin Food – Spaghetti causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Spaghetti is one of the possibilities. 24g is provided by Aladdin Food – Spaghetti for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Spaghetti leaves 226g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Spaghetti provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Spaghetti leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Spaghetti provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Spaghetti 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Spaghetti. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Spaghetti.
There are similar foods to the Aladdin Food – Spaghetti in terms of nutrition, daily intake amount, and calorie amount. These are Spaghetti & Marinara Sauce, Spaghetti with Meat Sauce, Spaghetti & Meat Sauce, Spaghetti & Meatballs with Sauce, and Spaghetti with Puttanesca Sauce.
The nutrients table of the Aladdin Food – Spaghetti with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Spaghetti |
Nutrient values for Aladdin Food – Spaghetti |
|---|---|
|
Serving size |
0.5 Cup |
|
Calories |
121 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
1 mg |
|
Potassium |
26 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Aladdin Food – Spaghetti?
The alternative foods for Aladdin Food – Spaghetti involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Spaghetti are listed below.
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Michigan Dining – Cajun Peanut Rice is an alternative to Aladdin Food – Spaghetti because it has 121 calories, similar to Aladdin Food – Spaghetti. The Michigan Dining – Cajun Peanut Rice has similar iron to Aladdin Food – Spaghetti, and more calcium than Aladdin Food – Spaghetti. The Michigan Dining – Cajun Peanut Rice has less protein than Aladdin Food – Spaghetti. To learn more about Michigan Dining – Cajun Peanut Rice, read related food calories, and a nutrition guide.
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Michigan Dining – Fettuccine Con Pesto and Potatoes is an alternative to Aladdin Food – Spaghetti because it has 121 calories, similar to Aladdin Food – Spaghetti. The Michigan Dining – Fettuccine Con Pesto and Potatoes has less iron than Aladdin Food – Spaghetti, and more calcium than Aladdin Food – Spaghetti. The Michigan Dining – Fettuccine Con Pesto and Potatoes has more protein than Aladdin Food – Spaghetti. To learn more about Michigan Dining – Fettuccine Con Pesto and Potatoes, read related food calories, and a nutrition guide.
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Aladdin Food – Mostaccioli is an alternative to Aladdin Food – Spaghetti because it has 121 calories, similar to Aladdin Food – Spaghetti. The Aladdin Food – Mostaccioli has similar iron to Aladdin Food – Spaghetti, and similar calcium to Aladdin Food – Spaghetti. The Aladdin Food – Mostaccioli has similar protein to Aladdin Food – Spaghetti. To learn more about Aladdin Food – Mostaccioli, read related food calories, and a nutrition guide.