Michigan Dining – Fettuccine Con Pesto and Potatoes is a Michigan Dining type of food with 0.5 Cup serving size that provides 121 calories. Michigan Dining – Fettuccine Con Pesto and Potatoes has 50% carbohydrate, and 32% fat, 18% protein in 100 gram of Michigan Dining – Fettuccine Con Pesto and Potatoes. Michigan Dining – Fettuccine Con Pesto and Potatoes nutrient values are 14 g carbohydrate, 5 g protein, and 4 g fat. Michigan Dining – Fettuccine Con Pesto and Potatoes has the vitamins A, and C within it. Michigan Dining – Fettuccine Con Pesto and Potatoes has 2 % vitamin A and 7 % vitamin C. Michigan Dining – Fettuccine Con Pesto and Potatoes has 207 mg sodium, 161 mg potassium, 4 mg cholesterol, and 0 g trans fat. Michigan Dining – Fettuccine Con Pesto and Potatoes has 1 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Fettuccine Con Pesto and Potatoes provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Fettuccine Con Pesto and Potatoes provides 121g of 2,000 cal by leaving 1,879 cal.
Michigan Dining – Fettuccine Con Pesto and Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Fettuccine Con Pesto and Potatoes provides 4g fat for total of 67g. After 1 serving of Michigan Dining – Fettuccine Con Pesto and Potatoes, 63g is needed for heart health. Michigan Dining – Fettuccine Con Pesto and Potatoes provides 207g for 2,300g by leaving 2,093g for daily sodium intake. Michigan Dining – Fettuccine Con Pesto and Potatoes causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Fettuccine Con Pesto and Potatoes is one of the possibilities. 14g is provided by Michigan Dining – Fettuccine Con Pesto and Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Fettuccine Con Pesto and Potatoes leaves 236g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Fettuccine Con Pesto and Potatoes provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Fettuccine Con Pesto and Potatoes leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Fettuccine Con Pesto and Potatoes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Fettuccine Con Pesto and Potatoes 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Fettuccine Con Pesto and Potatoes. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Fettuccine Con Pesto and Potatoes.
There are similar foods to the Michigan Dining – Fettuccine Con Pesto and Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Fettuccine con Pesto, Fettuccine with Pesto Sauce, Spaghetti con Pesto, Gemelli Con Pesto, and Fettuccine Pasta.
The nutrients table of the Michigan Dining – Fettuccine Con Pesto and Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Fettuccine Con Pesto and Potatoes |
Nutrient values for Michigan Dining – Fettuccine Con Pesto and Potatoes |
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Serving size |
0.5 Cup |
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Calories |
121 |
|
Carbs percentage |
50% |
|
Fat percentage |
32% |
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Protein percentage |
18% |
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Carbs |
14 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
4 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
5 g |
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Sodium |
207 mg |
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Potassium |
161 mg |
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Cholesterol |
4 mg |
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Vitamin a |
2 % |
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Vitamin c |
7 % |
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Calcium |
9 % |
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Iron |
3 % |
What are the alternative foods for Michigan Dining – Fettuccine Con Pesto and Potatoes?
The alternative foods for Michigan Dining – Fettuccine Con Pesto and Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Fettuccine Con Pesto and Potatoes are listed below.
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Michigan Dining – Cajun Peanut Rice is an alternative to Michigan Dining – Fettuccine Con Pesto and Potatoes because it has 121 calories, similar to Michigan Dining – Fettuccine Con Pesto and Potatoes. The Michigan Dining – Cajun Peanut Rice has more iron than Michigan Dining – Fettuccine Con Pesto and Potatoes, and less calcium than Michigan Dining – Fettuccine Con Pesto and Potatoes. The Michigan Dining – Cajun Peanut Rice has less protein than Michigan Dining – Fettuccine Con Pesto and Potatoes. To learn more about Michigan Dining – Cajun Peanut Rice, read related food calories, and a nutrition guide.
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Aladdin Food – Spaghetti is an alternative to Michigan Dining – Fettuccine Con Pesto and Potatoes because it has 121 calories, similar to Michigan Dining – Fettuccine Con Pesto and Potatoes. The Aladdin Food – Spaghetti has more iron than Michigan Dining – Fettuccine Con Pesto and Potatoes, and less calcium than Michigan Dining – Fettuccine Con Pesto and Potatoes. The Aladdin Food – Spaghetti has less protein than Michigan Dining – Fettuccine Con Pesto and Potatoes. To learn more about Aladdin Food – Spaghetti, read related food calories, and a nutrition guide.
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Aladdin Food – Mostaccioli is an alternative to Michigan Dining – Fettuccine Con Pesto and Potatoes because it has 121 calories, similar to Michigan Dining – Fettuccine Con Pesto and Potatoes. The Aladdin Food – Mostaccioli has more iron than Michigan Dining – Fettuccine Con Pesto and Potatoes, and less calcium than Michigan Dining – Fettuccine Con Pesto and Potatoes. The Aladdin Food – Mostaccioli has less protein than Michigan Dining – Fettuccine Con Pesto and Potatoes. To learn more about Aladdin Food – Mostaccioli, read related food calories, and a nutrition guide.