Aladdin Food – Tomato Basil Soup is a Aladdin Food type of food with 6 oz serving size that provides 45 calories. Aladdin Food – Tomato Basil Soup has 61% carbohydrate, and 27% fat, 12% protein in 100 gram of Aladdin Food – Tomato Basil Soup. Aladdin Food – Tomato Basil Soup nutrient values are 5 g carbohydrate, 1 g protein, and 1 g fat. Aladdin Food – Tomato Basil Soup has the vitamins A, and C within it. Aladdin Food – Tomato Basil Soup has 9 % vitamin A and 19 % vitamin C. Aladdin Food – Tomato Basil Soup has 372 mg sodium, 207 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Tomato Basil Soup has 0 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Tomato Basil Soup provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Tomato Basil Soup provides 45g of 2,000 cal by leaving 1,955 cal.
Aladdin Food – Tomato Basil Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Tomato Basil Soup provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Tomato Basil Soup, 66g is needed for heart health. Aladdin Food – Tomato Basil Soup provides 372g for 2,300g by leaving 1,928g for daily sodium intake. Aladdin Food – Tomato Basil Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Tomato Basil Soup is one of the possibilities. 5g is provided by Aladdin Food – Tomato Basil Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Tomato Basil Soup leaves 245g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Tomato Basil Soup provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Tomato Basil Soup leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Tomato Basil Soup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Tomato Basil Soup 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Tomato Basil Soup. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Tomato Basil Soup.
There are similar foods to the Aladdin Food – Tomato Basil Soup in terms of nutrition, daily intake amount, and calorie amount. These are Tomato Basil Soup, Tomato Basil Soup, Vegan, Tomato Basil Pizza, Tomato Basil with Raviolini Soup, and Tomato Basil Sauce.
The nutrients table of the Aladdin Food – Tomato Basil Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Tomato Basil Soup |
Nutrient values for Aladdin Food – Tomato Basil Soup |
|---|---|
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Serving size |
6 oz |
|
Calories |
45 |
|
Carbs percentage |
61% |
|
Fat percentage |
27% |
|
Protein percentage |
12% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
372 mg |
|
Potassium |
207 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
19 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Tomato Basil Soup?
The alternative foods for Aladdin Food – Tomato Basil Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Tomato Basil Soup are listed below.
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Georgia – Cafe-Au-Lait is an alternative to Aladdin Food – Tomato Basil Soup because it has 45 calories, similar to Aladdin Food – Tomato Basil Soup. The Georgia – Cafe-Au-Lait has less iron than Aladdin Food – Tomato Basil Soup, and less calcium than Aladdin Food – Tomato Basil Soup. The Georgia – Cafe-Au-Lait has less protein than Aladdin Food – Tomato Basil Soup. To learn more about Georgia – Cafe-Au-Lait, read related food calories, and a nutrition guide.
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Aladdin Food – Tuscany Stew is an alternative to Aladdin Food – Tomato Basil Soup because it has 45 calories, similar to Aladdin Food – Tomato Basil Soup. The Aladdin Food – Tuscany Stew has less iron than Aladdin Food – Tomato Basil Soup, and more calcium than Aladdin Food – Tomato Basil Soup. The Aladdin Food – Tuscany Stew has more protein than Aladdin Food – Tomato Basil Soup. To learn more about Aladdin Food – Tuscany Stew, read related food calories, and a nutrition guide.
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FitzVogt – Tomato Lentil Soup is an alternative to Aladdin Food – Tomato Basil Soup because it has 45 calories, similar to Aladdin Food – Tomato Basil Soup. The FitzVogt – Tomato Lentil Soup has more iron than Aladdin Food – Tomato Basil Soup, and similar calcium to Aladdin Food – Tomato Basil Soup. The FitzVogt – Tomato Lentil Soup has more protein than Aladdin Food – Tomato Basil Soup. To learn more about FitzVogt – Tomato Lentil Soup, read related food calories, and a nutrition guide.