Georgia – Cafe-Au-Lait is a Georgia type of food with 6 oz serving size that provides 45 calories. Georgia – Cafe-Au-Lait has 78% carbohydrate, and 22% fat, 0% protein in 100 gram of Georgia – Cafe-Au-Lait. Georgia – Cafe-Au-Lait nutrient values are 8 g carbohydrate, 0 g protein, and 1 g fat. Georgia – Cafe-Au-Lait has the vitamins A, and C within it. Georgia – Cafe-Au-Lait has 0 % vitamin A and 0 % vitamin C. Georgia – Cafe-Au-Lait has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Georgia – Cafe-Au-Lait has 0 g dietary fiber, and 0 g sugar. 1 serving of Georgia – Cafe-Au-Lait provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Georgia – Cafe-Au-Lait provides 45g of 2,000 cal by leaving 1,955 cal.
Georgia – Cafe-Au-Lait and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Georgia – Cafe-Au-Lait provides 1g fat for total of 67g. After 1 serving of Georgia – Cafe-Au-Lait, 66g is needed for heart health. Georgia – Cafe-Au-Lait provides –g for 2,300g by leaving 2,300g for daily sodium intake. Georgia – Cafe-Au-Lait causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Georgia – Cafe-Au-Lait is one of the possibilities. 8g is provided by Georgia – Cafe-Au-Lait for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Georgia – Cafe-Au-Lait leaves 242g carbohydrates for low-carb dieting. 1 serving of Georgia – Cafe-Au-Lait provides –g sugar for daily 75g sugar intake. 1 serving of Georgia – Cafe-Au-Lait leaves 75g sugar for daily intake threshold of sugar. Georgia – Cafe-Au-Lait provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Georgia – Cafe-Au-Lait 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Georgia – Cafe-Au-Lait. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Georgia – Cafe-Au-Lait.
There are similar foods to the Georgia – Cafe-Au-Lait in terms of nutrition, daily intake amount, and calorie amount. These are Cafe Au Lait, Georgia, Cafe Au Lait–Cgh, コーヒー, and Cafe Au Lait Japan.
The nutrients table of the Georgia – Cafe-Au-Lait with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Georgia – Cafe-Au-Lait |
Nutrient values for Georgia – Cafe-Au-Lait |
|---|---|
|
Serving size |
6 oz |
|
Calories |
45 |
|
Carbs percentage |
78% |
|
Fat percentage |
22% |
|
Protein percentage |
0% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Georgia – Cafe-Au-Lait?
The alternative foods for Georgia – Cafe-Au-Lait involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Georgia – Cafe-Au-Lait are listed below.
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Aladdin Food – Tomato Basil Soup is an alternative to Georgia – Cafe-Au-Lait because it has 45 calories, similar to Georgia – Cafe-Au-Lait. The Aladdin Food – Tomato Basil Soup has more iron than Georgia – Cafe-Au-Lait, and more calcium than Georgia – Cafe-Au-Lait. The Aladdin Food – Tomato Basil Soup has more protein than Georgia – Cafe-Au-Lait. To learn more about Aladdin Food – Tomato Basil Soup, read related food calories, and a nutrition guide.
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Aladdin Food – Tuscany Stew is an alternative to Georgia – Cafe-Au-Lait because it has 45 calories, similar to Georgia – Cafe-Au-Lait. The Aladdin Food – Tuscany Stew has more iron than Georgia – Cafe-Au-Lait, and more calcium than Georgia – Cafe-Au-Lait. The Aladdin Food – Tuscany Stew has more protein than Georgia – Cafe-Au-Lait. To learn more about Aladdin Food – Tuscany Stew, read related food calories, and a nutrition guide.
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FitzVogt – Tomato Lentil Soup is an alternative to Georgia – Cafe-Au-Lait because it has 45 calories, similar to Georgia – Cafe-Au-Lait. The FitzVogt – Tomato Lentil Soup has more iron than Georgia – Cafe-Au-Lait, and more calcium than Georgia – Cafe-Au-Lait. The FitzVogt – Tomato Lentil Soup has more protein than Georgia – Cafe-Au-Lait. To learn more about FitzVogt – Tomato Lentil Soup, read related food calories, and a nutrition guide.