Aladdin Food – Tortilla Soup, with Tortilla Strips is a Aladdin Food type of food with 6 oz serving size that provides 71 calories. Aladdin Food – Tortilla Soup, with Tortilla Strips has 51% carbohydrate, and 34% fat, 15% protein in 100 gram of Aladdin Food – Tortilla Soup, with Tortilla Strips. Aladdin Food – Tortilla Soup, with Tortilla Strips nutrient values are 10 g carbohydrate, 3 g protein, and 3 g fat. Aladdin Food – Tortilla Soup, with Tortilla Strips has the vitamins A, and C within it. Aladdin Food – Tortilla Soup, with Tortilla Strips has 47 % vitamin A and 27 % vitamin C. Aladdin Food – Tortilla Soup, with Tortilla Strips has 540 mg sodium, 288 mg potassium, 1 mg cholesterol, and — g trans fat. Aladdin Food – Tortilla Soup, with Tortilla Strips has 3 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Tortilla Soup, with Tortilla Strips provides 7 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Tortilla Soup, with Tortilla Strips provides 71g of 2,000 cal by leaving 1,929 cal.
Aladdin Food – Tortilla Soup, with Tortilla Strips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Tortilla Soup, with Tortilla Strips provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Tortilla Soup, with Tortilla Strips, 64g is needed for heart health. Aladdin Food – Tortilla Soup, with Tortilla Strips provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Aladdin Food – Tortilla Soup, with Tortilla Strips causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Tortilla Soup, with Tortilla Strips is one of the possibilities. 10g is provided by Aladdin Food – Tortilla Soup, with Tortilla Strips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Tortilla Soup, with Tortilla Strips leaves 240g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Tortilla Soup, with Tortilla Strips provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Tortilla Soup, with Tortilla Strips leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Tortilla Soup, with Tortilla Strips provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Tortilla Soup, with Tortilla Strips 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Tortilla Soup, with Tortilla Strips. Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Tortilla Soup, with Tortilla Strips.
There are similar foods to the Aladdin Food – Tortilla Soup, with Tortilla Strips in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Soup, Chicken Tortilla Soup, Tortilla Soup, with Tortilla Strips, Tortilla Soup, with Tortilla Strips, and Chicken Tortilla Soup (With Tortilla Strips).
The nutrients table of the Aladdin Food – Tortilla Soup, with Tortilla Strips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Tortilla Soup, with Tortilla Strips |
Nutrient values for Aladdin Food – Tortilla Soup, with Tortilla Strips |
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Serving size |
6 oz |
|
Calories |
71 |
|
Carbs percentage |
51% |
|
Fat percentage |
34% |
|
Protein percentage |
15% |
|
Carbs |
10 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
3 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
3 g |
|
Sodium |
540 mg |
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Potassium |
288 mg |
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Cholesterol |
1 mg |
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Vitamin a |
47 % |
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Vitamin c |
27 % |
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Calcium |
6 % |
|
Iron |
7 % |
What are the alternative foods for Aladdin Food – Tortilla Soup, with Tortilla Strips?
The alternative foods for Aladdin Food – Tortilla Soup, with Tortilla Strips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Tortilla Soup, with Tortilla Strips are listed below.
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Aladdin Food – Minestrone Soup is an alternative to Aladdin Food – Tortilla Soup, with Tortilla Strips because it has 71 calories, similar to Aladdin Food – Tortilla Soup, with Tortilla Strips. The Aladdin Food – Minestrone Soup has less iron than Aladdin Food – Tortilla Soup, with Tortilla Strips, and less calcium than Aladdin Food – Tortilla Soup, with Tortilla Strips. The Aladdin Food – Minestrone Soup has less protein than Aladdin Food – Tortilla Soup, with Tortilla Strips. To learn more about Aladdin Food – Minestrone Soup, read related food calories, and a nutrition guide.
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Aladdin Food – Seafood Gumbo is an alternative to Aladdin Food – Tortilla Soup, with Tortilla Strips because it has 71 calories, similar to Aladdin Food – Tortilla Soup, with Tortilla Strips. The Aladdin Food – Seafood Gumbo has less iron than Aladdin Food – Tortilla Soup, with Tortilla Strips, and less calcium than Aladdin Food – Tortilla Soup, with Tortilla Strips. The Aladdin Food – Seafood Gumbo has more protein than Aladdin Food – Tortilla Soup, with Tortilla Strips. To learn more about Aladdin Food – Seafood Gumbo, read related food calories, and a nutrition guide.
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Aladdin Food – Tomato Basil with Raviolini Soup is an alternative to Aladdin Food – Tortilla Soup, with Tortilla Strips because it has 71 calories, similar to Aladdin Food – Tortilla Soup, with Tortilla Strips. The Aladdin Food – Tomato Basil with Raviolini Soup has less iron than Aladdin Food – Tortilla Soup, with Tortilla Strips, and less calcium than Aladdin Food – Tortilla Soup, with Tortilla Strips. The Aladdin Food – Tomato Basil with Raviolini Soup has less protein than Aladdin Food – Tortilla Soup, with Tortilla Strips. To learn more about Aladdin Food – Tomato Basil with Raviolini Soup, read related food calories, and a nutrition guide.
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Aladdin – Minestrone Soup is an alternative to Aladdin Food – Tortilla Soup, with Tortilla Strips because it has 71 calories, similar to Aladdin Food – Tortilla Soup, with Tortilla Strips. The Aladdin – Minestrone Soup has less iron than Aladdin Food – Tortilla Soup, with Tortilla Strips, and less calcium than Aladdin Food – Tortilla Soup, with Tortilla Strips. The Aladdin – Minestrone Soup has less protein than Aladdin Food – Tortilla Soup, with Tortilla Strips. To learn more about Aladdin – Minestrone Soup, read related food calories, and a nutrition guide.
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Ameriserve – Seafood Gumbo is an alternative to Aladdin Food – Tortilla Soup, with Tortilla Strips because it has 71 calories, similar to Aladdin Food – Tortilla Soup, with Tortilla Strips. The Ameriserve – Seafood Gumbo has less iron than Aladdin Food – Tortilla Soup, with Tortilla Strips, and less calcium than Aladdin Food – Tortilla Soup, with Tortilla Strips. The Ameriserve – Seafood Gumbo has more protein than Aladdin Food – Tortilla Soup, with Tortilla Strips. To learn more about Ameriserve – Seafood Gumbo, read related food calories, and a nutrition guide.