Aladdin Food – Tropical Fruit Salad w/Toasted Coconut is a Aladdin Food type of food with 1 oz serving size that provides 30 calories. Aladdin Food – Tropical Fruit Salad w/Toasted Coconut has 64% carbohydrate, and 36% fat, 0% protein in 100 gram of Aladdin Food – Tropical Fruit Salad w/Toasted Coconut. Aladdin Food – Tropical Fruit Salad w/Toasted Coconut nutrient values are 4 g carbohydrate, 0 g protein, and 1 g fat. Aladdin Food – Tropical Fruit Salad w/Toasted Coconut has the vitamins A, and C within it. Aladdin Food – Tropical Fruit Salad w/Toasted Coconut has 5 % vitamin A and 24 % vitamin C. Aladdin Food – Tropical Fruit Salad w/Toasted Coconut has 10 mg sodium, 69 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Tropical Fruit Salad w/Toasted Coconut has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Tropical Fruit Salad w/Toasted Coconut provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Tropical Fruit Salad w/Toasted Coconut provides 30g of 2,000 cal by leaving 1,970 cal.
Aladdin Food – Tropical Fruit Salad w/Toasted Coconut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Tropical Fruit Salad w/Toasted Coconut provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Tropical Fruit Salad w/Toasted Coconut, 66g is needed for heart health. Aladdin Food – Tropical Fruit Salad w/Toasted Coconut provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Aladdin Food – Tropical Fruit Salad w/Toasted Coconut causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Tropical Fruit Salad w/Toasted Coconut is one of the possibilities. 4g is provided by Aladdin Food – Tropical Fruit Salad w/Toasted Coconut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Tropical Fruit Salad w/Toasted Coconut leaves 246g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Tropical Fruit Salad w/Toasted Coconut provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Tropical Fruit Salad w/Toasted Coconut leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Tropical Fruit Salad w/Toasted Coconut provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Tropical Fruit Salad w/Toasted Coconut 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Tropical Fruit Salad w/Toasted Coconut. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Tropical Fruit Salad w/Toasted Coconut.
There are similar foods to the Aladdin Food – Tropical Fruit Salad w/Toasted Coconut in terms of nutrition, daily intake amount, and calorie amount. These are Tropical Fruit Salad, Tropical Fruit Salad w/Toasted Coconut, Tropical Fruit Salad w/Toasted Coconut, Tropical Fruit, and Roasted Tropical Fruit Salad.
The nutrients table of the Aladdin Food – Tropical Fruit Salad w/Toasted Coconut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Tropical Fruit Salad w/Toasted Coconut |
Nutrient values for Aladdin Food – Tropical Fruit Salad w/Toasted Coconut |
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Serving size |
1 oz |
|
Calories |
30 |
|
Carbs percentage |
64% |
|
Fat percentage |
36% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
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Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
69 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
24 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Aladdin Food – Tropical Fruit Salad w/Toasted Coconut?
The alternative foods for Aladdin Food – Tropical Fruit Salad w/Toasted Coconut involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Tropical Fruit Salad w/Toasted Coconut are listed below.
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Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots is an alternative to Aladdin Food – Tropical Fruit Salad w/Toasted Coconut because it has 30 calories, similar to Aladdin Food – Tropical Fruit Salad w/Toasted Coconut. The Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots has similar iron to Aladdin Food – Tropical Fruit Salad w/Toasted Coconut, and similar calcium to Aladdin Food – Tropical Fruit Salad w/Toasted Coconut. The Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots has similar protein to Aladdin Food – Tropical Fruit Salad w/Toasted Coconut. To learn more about Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots, read related food calories, and a nutrition guide.
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Aladdin Food – Fresh Strawberry Sauce is an alternative to Aladdin Food – Tropical Fruit Salad w/Toasted Coconut because it has 30 calories, similar to Aladdin Food – Tropical Fruit Salad w/Toasted Coconut. The Aladdin Food – Fresh Strawberry Sauce has similar iron to Aladdin Food – Tropical Fruit Salad w/Toasted Coconut, and similar calcium to Aladdin Food – Tropical Fruit Salad w/Toasted Coconut. The Aladdin Food – Fresh Strawberry Sauce has similar protein to Aladdin Food – Tropical Fruit Salad w/Toasted Coconut. To learn more about Aladdin Food – Fresh Strawberry Sauce, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Green Beans w/Tomato, Garlic & Shallots is an alternative to Aladdin Food – Tropical Fruit Salad w/Toasted Coconut because it has 30 calories, similar to Aladdin Food – Tropical Fruit Salad w/Toasted Coconut. The Sodexo (Campus, Heathcare) – Green Beans w/Tomato, Garlic & Shallots has similar iron to Aladdin Food – Tropical Fruit Salad w/Toasted Coconut, and similar calcium to Aladdin Food – Tropical Fruit Salad w/Toasted Coconut. The Sodexo (Campus, Heathcare) – Green Beans w/Tomato, Garlic & Shallots has similar protein to Aladdin Food – Tropical Fruit Salad w/Toasted Coconut. To learn more about Sodexo (Campus, Heathcare) – Green Beans w/Tomato, Garlic & Shallots, read related food calories, and a nutrition guide.
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Sodexo Workplace – Your Health Your Way Carolina Slaw is an alternative to Aladdin Food – Tropical Fruit Salad w/Toasted Coconut because it has 30 calories, similar to Aladdin Food – Tropical Fruit Salad w/Toasted Coconut. The Sodexo Workplace – Your Health Your Way Carolina Slaw has more iron than Aladdin Food – Tropical Fruit Salad w/Toasted Coconut, and more calcium than Aladdin Food – Tropical Fruit Salad w/Toasted Coconut. The Sodexo Workplace – Your Health Your Way Carolina Slaw has more protein than Aladdin Food – Tropical Fruit Salad w/Toasted Coconut. To learn more about Sodexo Workplace – Your Health Your Way Carolina Slaw, read related food calories, and a nutrition guide.
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Ameriserve – Chinese Chicken Salad is an alternative to Aladdin Food – Tropical Fruit Salad w/Toasted Coconut because it has 30 calories, similar to Aladdin Food – Tropical Fruit Salad w/Toasted Coconut. The Ameriserve – Chinese Chicken Salad has more iron than Aladdin Food – Tropical Fruit Salad w/Toasted Coconut, and similar calcium to Aladdin Food – Tropical Fruit Salad w/Toasted Coconut. The Ameriserve – Chinese Chicken Salad has more protein than Aladdin Food – Tropical Fruit Salad w/Toasted Coconut. To learn more about Ameriserve – Chinese Chicken Salad, read related food calories, and a nutrition guide.