Sodexo Workplace – Your Health Your Way Carolina Slaw is a Sodexo Workplace type of food with 1 oz serving size that provides 30 calories. Sodexo Workplace – Your Health Your Way Carolina Slaw has 88% carbohydrate, and 0% fat, 13% protein in 100 gram of Sodexo Workplace – Your Health Your Way Carolina Slaw. Sodexo Workplace – Your Health Your Way Carolina Slaw nutrient values are 7 g carbohydrate, 1 g protein, and 0 g fat. Sodexo Workplace – Your Health Your Way Carolina Slaw has the vitamins A, and C within it. Sodexo Workplace – Your Health Your Way Carolina Slaw has 423 % vitamin A and 15 % vitamin C. Sodexo Workplace – Your Health Your Way Carolina Slaw has 130 mg sodium, 200 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Workplace – Your Health Your Way Carolina Slaw has 1 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Workplace – Your Health Your Way Carolina Slaw provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Workplace – Your Health Your Way Carolina Slaw provides 30g of 2,000 cal by leaving 1,970 cal.
Sodexo Workplace – Your Health Your Way Carolina Slaw and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Workplace – Your Health Your Way Carolina Slaw provides –g fat for total of 67g. After 1 serving of Sodexo Workplace – Your Health Your Way Carolina Slaw, 67g is needed for heart health. Sodexo Workplace – Your Health Your Way Carolina Slaw provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Sodexo Workplace – Your Health Your Way Carolina Slaw causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Workplace – Your Health Your Way Carolina Slaw is one of the possibilities. 7g is provided by Sodexo Workplace – Your Health Your Way Carolina Slaw for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Workplace – Your Health Your Way Carolina Slaw leaves 243g carbohydrates for low-carb dieting. 1 serving of Sodexo Workplace – Your Health Your Way Carolina Slaw provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Workplace – Your Health Your Way Carolina Slaw leaves 71g sugar for daily intake threshold of sugar. Sodexo Workplace – Your Health Your Way Carolina Slaw provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Workplace – Your Health Your Way Carolina Slaw 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Workplace – Your Health Your Way Carolina Slaw. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Workplace – Your Health Your Way Carolina Slaw.
There are similar foods to the Sodexo Workplace – Your Health Your Way Carolina Slaw in terms of nutrition, daily intake amount, and calorie amount. These are Carolina Slaw, Your Health Your Way Breakfast Burrito, Your Health Your Way Turkey Burger, Your Health Your Way Turkey Dinner, and Your Health Your Way Chicken Caesar Wrap.
The nutrients table of the Sodexo Workplace – Your Health Your Way Carolina Slaw with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Workplace – Your Health Your Way Carolina Slaw |
Nutrient values for Sodexo Workplace – Your Health Your Way Carolina Slaw |
|---|---|
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Serving size |
1 oz |
|
Calories |
30 |
|
Carbs percentage |
88% |
|
Fat percentage |
0% |
|
Protein percentage |
13% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
130 mg |
|
Potassium |
200 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
423 % |
|
Vitamin c |
15 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo Workplace – Your Health Your Way Carolina Slaw?
The alternative foods for Sodexo Workplace – Your Health Your Way Carolina Slaw involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Workplace – Your Health Your Way Carolina Slaw are listed below.
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Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots is an alternative to Sodexo Workplace – Your Health Your Way Carolina Slaw because it has 30 calories, similar to Sodexo Workplace – Your Health Your Way Carolina Slaw. The Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots has less iron than Sodexo Workplace – Your Health Your Way Carolina Slaw, and less calcium than Sodexo Workplace – Your Health Your Way Carolina Slaw. The Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots has less protein than Sodexo Workplace – Your Health Your Way Carolina Slaw. To learn more about Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots, read related food calories, and a nutrition guide.
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Aladdin Food – Fresh Strawberry Sauce is an alternative to Sodexo Workplace – Your Health Your Way Carolina Slaw because it has 30 calories, similar to Sodexo Workplace – Your Health Your Way Carolina Slaw. The Aladdin Food – Fresh Strawberry Sauce has less iron than Sodexo Workplace – Your Health Your Way Carolina Slaw, and less calcium than Sodexo Workplace – Your Health Your Way Carolina Slaw. The Aladdin Food – Fresh Strawberry Sauce has less protein than Sodexo Workplace – Your Health Your Way Carolina Slaw. To learn more about Aladdin Food – Fresh Strawberry Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Tropical Fruit Salad w/Toasted Coconut is an alternative to Sodexo Workplace – Your Health Your Way Carolina Slaw because it has 30 calories, similar to Sodexo Workplace – Your Health Your Way Carolina Slaw. The Aladdin Food – Tropical Fruit Salad w/Toasted Coconut has less iron than Sodexo Workplace – Your Health Your Way Carolina Slaw, and less calcium than Sodexo Workplace – Your Health Your Way Carolina Slaw. The Aladdin Food – Tropical Fruit Salad w/Toasted Coconut has less protein than Sodexo Workplace – Your Health Your Way Carolina Slaw. To learn more about Aladdin Food – Tropical Fruit Salad w/Toasted Coconut, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Green Beans w/Tomato, Garlic & Shallots is an alternative to Sodexo Workplace – Your Health Your Way Carolina Slaw because it has 30 calories, similar to Sodexo Workplace – Your Health Your Way Carolina Slaw. The Sodexo (Campus, Heathcare) – Green Beans w/Tomato, Garlic & Shallots has less iron than Sodexo Workplace – Your Health Your Way Carolina Slaw, and less calcium than Sodexo Workplace – Your Health Your Way Carolina Slaw. The Sodexo (Campus, Heathcare) – Green Beans w/Tomato, Garlic & Shallots has less protein than Sodexo Workplace – Your Health Your Way Carolina Slaw. To learn more about Sodexo (Campus, Heathcare) – Green Beans w/Tomato, Garlic & Shallots, read related food calories, and a nutrition guide.
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Ameriserve – Chinese Chicken Salad is an alternative to Sodexo Workplace – Your Health Your Way Carolina Slaw because it has 30 calories, similar to Sodexo Workplace – Your Health Your Way Carolina Slaw. The Ameriserve – Chinese Chicken Salad has less iron than Sodexo Workplace – Your Health Your Way Carolina Slaw, and less calcium than Sodexo Workplace – Your Health Your Way Carolina Slaw. The Ameriserve – Chinese Chicken Salad has similar protein to Sodexo Workplace – Your Health Your Way Carolina Slaw. To learn more about Ameriserve – Chinese Chicken Salad, read related food calories, and a nutrition guide.