Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots is a Sodexo Healthcare type of food with 1 oz serving size that provides 30 calories. Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots has 31% carbohydrate, and 69% fat, 0% protein in 100 gram of Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots. Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots nutrient values are 2 g carbohydrate, 0 g protein, and 2 g fat. Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots has the vitamins A, and C within it. Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots has 6 % vitamin A and 3 % vitamin C. Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots has 75 mg sodium, 45 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots provides 30g of 2,000 cal by leaving 1,970 cal.
Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots provides 2g fat for total of 67g. After 1 serving of Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots, 65g is needed for heart health. Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots is one of the possibilities. 2g is provided by Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots leaves 248g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots leaves 75g sugar for daily intake threshold of sugar. Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots.
There are similar foods to the Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots in terms of nutrition, daily intake amount, and calorie amount. These are Green Beans, Tomato, Garlic & Shallots, Green Beans, Tomato, Garlic & Shallots, Green Beans w/Tomato, Garlic & Shallots, Green Beans, Tomato, Garlic & Shallots, and Green Beans w/Tomato, Garlic & Shallots.
The nutrients table of the Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots |
Nutrient values for Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots |
|---|---|
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Serving size |
1 oz |
|
Calories |
30 |
|
Carbs percentage |
31% |
|
Fat percentage |
69% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
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Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
75 mg |
|
Potassium |
45 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
3 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots?
The alternative foods for Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots are listed below.
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Aladdin Food – Fresh Strawberry Sauce is an alternative to Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots because it has 30 calories, similar to Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots. The Aladdin Food – Fresh Strawberry Sauce has similar iron to Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots, and similar calcium to Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots. The Aladdin Food – Fresh Strawberry Sauce has similar protein to Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots. To learn more about Aladdin Food – Fresh Strawberry Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Tropical Fruit Salad w/Toasted Coconut is an alternative to Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots because it has 30 calories, similar to Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots. The Aladdin Food – Tropical Fruit Salad w/Toasted Coconut has similar iron to Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots, and similar calcium to Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots. The Aladdin Food – Tropical Fruit Salad w/Toasted Coconut has similar protein to Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots. To learn more about Aladdin Food – Tropical Fruit Salad w/Toasted Coconut, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Green Beans w/Tomato, Garlic & Shallots is an alternative to Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots because it has 30 calories, similar to Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots. The Sodexo (Campus, Heathcare) – Green Beans w/Tomato, Garlic & Shallots has similar iron to Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots, and similar calcium to Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots. The Sodexo (Campus, Heathcare) – Green Beans w/Tomato, Garlic & Shallots has similar protein to Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots. To learn more about Sodexo (Campus, Heathcare) – Green Beans w/Tomato, Garlic & Shallots, read related food calories, and a nutrition guide.
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Sodexo Workplace – Your Health Your Way Carolina Slaw is an alternative to Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots because it has 30 calories, similar to Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots. The Sodexo Workplace – Your Health Your Way Carolina Slaw has more iron than Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots, and more calcium than Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots. The Sodexo Workplace – Your Health Your Way Carolina Slaw has more protein than Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots. To learn more about Sodexo Workplace – Your Health Your Way Carolina Slaw, read related food calories, and a nutrition guide.
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Ameriserve – Chinese Chicken Salad is an alternative to Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots because it has 30 calories, similar to Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots. The Ameriserve – Chinese Chicken Salad has more iron than Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots, and similar calcium to Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots. The Ameriserve – Chinese Chicken Salad has more protein than Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots. To learn more about Ameriserve – Chinese Chicken Salad, read related food calories, and a nutrition guide.