Aladdin Food – Wheat Berry Waldorf Salad, Vegan is a Aladdin Food type of food with serving size that provides 34 calories. Aladdin Food – Wheat Berry Waldorf Salad, Vegan has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Aladdin Food – Wheat Berry Waldorf Salad, Vegan. Aladdin Food – Wheat Berry Waldorf Salad, Vegan nutrient values are 7 g carbohydrate, 0 g protein, and 0 g fat. Aladdin Food – Wheat Berry Waldorf Salad, Vegan has the vitamins A, and C within it. Aladdin Food – Wheat Berry Waldorf Salad, Vegan has 1 % vitamin A and 3 % vitamin C. Aladdin Food – Wheat Berry Waldorf Salad, Vegan has 92 mg sodium, 48 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Wheat Berry Waldorf Salad, Vegan has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Wheat Berry Waldorf Salad, Vegan provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Wheat Berry Waldorf Salad, Vegan provides 34g of 2,000 cal by leaving 1,966 cal.
Aladdin Food – Wheat Berry Waldorf Salad, Vegan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Wheat Berry Waldorf Salad, Vegan provides –g fat for total of 67g. After 1 serving of Aladdin Food – Wheat Berry Waldorf Salad, Vegan, 67g is needed for heart health. Aladdin Food – Wheat Berry Waldorf Salad, Vegan provides 92g for 2,300g by leaving 2,208g for daily sodium intake. Aladdin Food – Wheat Berry Waldorf Salad, Vegan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Wheat Berry Waldorf Salad, Vegan is one of the possibilities. 7g is provided by Aladdin Food – Wheat Berry Waldorf Salad, Vegan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Wheat Berry Waldorf Salad, Vegan leaves 243g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Wheat Berry Waldorf Salad, Vegan provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Wheat Berry Waldorf Salad, Vegan leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Wheat Berry Waldorf Salad, Vegan provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Wheat Berry Waldorf Salad, Vegan 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Wheat Berry Waldorf Salad, Vegan. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Wheat Berry Waldorf Salad, Vegan.
There are similar foods to the Aladdin Food – Wheat Berry Waldorf Salad, Vegan in terms of nutrition, daily intake amount, and calorie amount. These are Wheat Berry Waldorf Salad Vegan, Waldorf Salad, Wheat Berry Waldorf Salad Vegan, Wheat Berry Waldorf Salad, Vegan, and Wheat Berry Waldorf Salad Vegan.
The nutrients table of the Aladdin Food – Wheat Berry Waldorf Salad, Vegan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Wheat Berry Waldorf Salad, Vegan |
Nutrient values for Aladdin Food – Wheat Berry Waldorf Salad, Vegan |
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Serving size |
|
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Calories |
34 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
7 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
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Trans |
— g |
|
Protein |
0 g |
|
Sodium |
92 mg |
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Potassium |
48 mg |
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Cholesterol |
0 mg |
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Vitamin a |
1 % |
|
Vitamin c |
3 % |
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Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Wheat Berry Waldorf Salad, Vegan?
The alternative foods for Aladdin Food – Wheat Berry Waldorf Salad, Vegan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Wheat Berry Waldorf Salad, Vegan are listed below.
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Aladdin Food – Orzo Salad w/Chicken, Peppers & Olives is an alternative to Aladdin Food – Wheat Berry Waldorf Salad, Vegan because it has 34 calories, similar to Aladdin Food – Wheat Berry Waldorf Salad, Vegan. The Aladdin Food – Orzo Salad w/Chicken, Peppers & Olives has less iron than Aladdin Food – Wheat Berry Waldorf Salad, Vegan, and similar calcium to Aladdin Food – Wheat Berry Waldorf Salad, Vegan. The Aladdin Food – Orzo Salad w/Chicken, Peppers & Olives has more protein than Aladdin Food – Wheat Berry Waldorf Salad, Vegan. To learn more about Aladdin Food – Orzo Salad w/Chicken, Peppers & Olives, read related food calories, and a nutrition guide.
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ESS – Service Special Grapefruit is an alternative to Aladdin Food – Wheat Berry Waldorf Salad, Vegan because it has 34 calories, similar to Aladdin Food – Wheat Berry Waldorf Salad, Vegan. The ESS – Service Special Grapefruit has less iron than Aladdin Food – Wheat Berry Waldorf Salad, Vegan, and more calcium than Aladdin Food – Wheat Berry Waldorf Salad, Vegan. The ESS – Service Special Grapefruit has similar protein to Aladdin Food – Wheat Berry Waldorf Salad, Vegan. To learn more about ESS – Service Special Grapefruit, read related food calories, and a nutrition guide.
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KYF NI – Wholegrain Mustard is an alternative to Aladdin Food – Wheat Berry Waldorf Salad, Vegan because it has 34 calories, similar to Aladdin Food – Wheat Berry Waldorf Salad, Vegan. The KYF NI – Wholegrain Mustard has more iron than Aladdin Food – Wheat Berry Waldorf Salad, Vegan, and more calcium than Aladdin Food – Wheat Berry Waldorf Salad, Vegan. The KYF NI – Wholegrain Mustard has more protein than Aladdin Food – Wheat Berry Waldorf Salad, Vegan. To learn more about KYF NI – Wholegrain Mustard, read related food calories, and a nutrition guide.
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KYF – Noshi Szechuan Sauce is an alternative to Aladdin Food – Wheat Berry Waldorf Salad, Vegan because it has 34 calories, similar to Aladdin Food – Wheat Berry Waldorf Salad, Vegan. The KYF – Noshi Szechuan Sauce has less iron than Aladdin Food – Wheat Berry Waldorf Salad, Vegan, and similar calcium to Aladdin Food – Wheat Berry Waldorf Salad, Vegan. The KYF – Noshi Szechuan Sauce has similar protein to Aladdin Food – Wheat Berry Waldorf Salad, Vegan. To learn more about KYF – Noshi Szechuan Sauce, read related food calories, and a nutrition guide.
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KYF – Mashed Carrot and Swede is an alternative to Aladdin Food – Wheat Berry Waldorf Salad, Vegan because it has 34 calories, similar to Aladdin Food – Wheat Berry Waldorf Salad, Vegan. The KYF – Mashed Carrot and Swede has less iron than Aladdin Food – Wheat Berry Waldorf Salad, Vegan, and more calcium than Aladdin Food – Wheat Berry Waldorf Salad, Vegan. The KYF – Mashed Carrot and Swede has similar protein to Aladdin Food – Wheat Berry Waldorf Salad, Vegan. To learn more about KYF – Mashed Carrot and Swede, read related food calories, and a nutrition guide.