Aldi – Peanut Butter is a Aldi type of food with 2 tablespoons serving size that provides 180 calories. Aldi – Peanut Butter has 16% carbohydrate, and 69% fat, 14% protein in 100 gram of Aldi – Peanut Butter. Aldi – Peanut Butter nutrient values are 8 g carbohydrate, 7 g protein, and 15 g fat. Aldi – Peanut Butter has the vitamins A, and C within it. Aldi – Peanut Butter has 0 % vitamin A and 0 % vitamin C. Aldi – Peanut Butter has 140 mg sodium, 190 mg potassium, 0 mg cholesterol, and 0 g trans fat. Aldi – Peanut Butter has 2 g dietary fiber, and 3 g sugar. 1 serving of Aldi – Peanut Butter provides 4 % iron, 4 g polyunsaturated and 7 g unsaturated fat along with 2 g saturated fat. Aldi – Peanut Butter provides 180g of 2,000 cal by leaving 1,820 cal.
Aldi – Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aldi – Peanut Butter provides 15g fat for total of 67g. After 1 serving of Aldi – Peanut Butter, 52g is needed for heart health. Aldi – Peanut Butter provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Aldi – Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aldi – Peanut Butter is one of the possibilities. 8g is provided by Aldi – Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aldi – Peanut Butter leaves 242g carbohydrates for low-carb dieting. 1 serving of Aldi – Peanut Butter provides 3g sugar for daily 75g sugar intake. 1 serving of Aldi – Peanut Butter leaves 72g sugar for daily intake threshold of sugar. Aldi – Peanut Butter provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aldi – Peanut Butter 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aldi – Peanut Butter. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Aldi – Peanut Butter.
There are similar foods to the Aldi – Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter, Peanut Butter Creamy, Peanut Butter, Peanut Butter Creamy, and Smooth Peanut Butter.
The nutrients table of the Aldi – Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aldi – Peanut Butter |
Nutrient values for Aldi – Peanut Butter |
|---|---|
|
Serving size |
2 tablespoons |
|
Calories |
180 |
|
Carbs percentage |
16% |
|
Fat percentage |
69% |
|
Protein percentage |
14% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
15 g |
|
Saturated |
2 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
140 mg |
|
Potassium |
190 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Aldi – Peanut Butter?
The alternative foods for Aldi – Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aldi – Peanut Butter are listed below.
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Laura Lynn – Peanut Butter is an alternative to Aldi – Peanut Butter because it has 180 calories, similar to Aldi – Peanut Butter. The Laura Lynn – Peanut Butter has similar iron to Aldi – Peanut Butter, and less calcium than Aldi – Peanut Butter. The Laura Lynn – Peanut Butter has similar protein to Aldi – Peanut Butter. To learn more about Laura Lynn – Peanut Butter, read related food calories, and a nutrition guide.
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Almond butter – Raw is an alternative to Aldi – Peanut Butter because it has 180 calories, similar to Aldi – Peanut Butter. The Almond butter – Raw has less iron than Aldi – Peanut Butter, and more calcium than Aldi – Peanut Butter. The Almond butter – Raw has similar protein to Aldi – Peanut Butter. To learn more about Almond butter – Raw, read related food calories, and a nutrition guide.
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America’s Choice – Crunchy Peanut Butter is an alternative to Aldi – Peanut Butter because it has 180 calories, similar to Aldi – Peanut Butter. The America’s Choice – Crunchy Peanut Butter has similar iron to Aldi – Peanut Butter, and similar calcium to Aldi – Peanut Butter. The America’s Choice – Crunchy Peanut Butter has similar protein to Aldi – Peanut Butter. To learn more about America’s Choice – Crunchy Peanut Butter, read related food calories, and a nutrition guide.
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Planters – Berry Nut Peanut Butter is an alternative to Aldi – Peanut Butter because it has 180 calories, similar to Aldi – Peanut Butter. The Planters – Berry Nut Peanut Butter has similar iron to Aldi – Peanut Butter, and less calcium than Aldi – Peanut Butter. The Planters – Berry Nut Peanut Butter has less protein than Aldi – Peanut Butter. To learn more about Planters – Berry Nut Peanut Butter, read related food calories, and a nutrition guide.
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Monde – Cream Puffs is an alternative to Aldi – Peanut Butter because it has 180 calories, similar to Aldi – Peanut Butter. The Monde – Cream Puffs has more iron than Aldi – Peanut Butter, and similar calcium to Aldi – Peanut Butter. The Monde – Cream Puffs has less protein than Aldi – Peanut Butter. To learn more about Monde – Cream Puffs, read related food calories, and a nutrition guide.