Allrecipes – Garlic Chicken is a Allrecipes type of food with 0.25 of recipe serving size that provides 299 calories. Allrecipes – Garlic Chicken has 7% carbohydrate, and 51% fat, 42% protein in 100 gram of Allrecipes – Garlic Chicken. Allrecipes – Garlic Chicken nutrient values are 5 g carbohydrate, 30 g protein, and 16 g fat. Allrecipes – Garlic Chicken has the vitamins A, and C within it. Allrecipes – Garlic Chicken has 0 % vitamin A and 3 % vitamin C. Allrecipes – Garlic Chicken has 203 mg sodium, 326 mg potassium, 73 mg cholesterol, and 0 g trans fat. Allrecipes – Garlic Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of Allrecipes – Garlic Chicken provides 13 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Allrecipes – Garlic Chicken provides 299g of 2,000 cal by leaving 1,701 cal.
Allrecipes – Garlic Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Allrecipes – Garlic Chicken provides 16g fat for total of 67g. After 1 serving of Allrecipes – Garlic Chicken, 51g is needed for heart health. Allrecipes – Garlic Chicken provides 203g for 2,300g by leaving 2,097g for daily sodium intake. Allrecipes – Garlic Chicken causes 73g for the threshold of 300g by leaving 227g cholesterol threshold amount daily.
Having a low-carb diet with Allrecipes – Garlic Chicken is one of the possibilities. 5g is provided by Allrecipes – Garlic Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Allrecipes – Garlic Chicken leaves 245g carbohydrates for low-carb dieting. 1 serving of Allrecipes – Garlic Chicken provides –g sugar for daily 75g sugar intake. 1 serving of Allrecipes – Garlic Chicken leaves 75g sugar for daily intake threshold of sugar. Allrecipes – Garlic Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Allrecipes – Garlic Chicken 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Allrecipes – Garlic Chicken. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Allrecipes – Garlic Chicken.
There are similar foods to the Allrecipes – Garlic Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Garlic Chicken, Garlic-Lime Chicken, Garlic Mashed Cauliflower Allrecipes, Garlic Chicken and Zucchini, and Garlic Cheddar Chicken.
The nutrients table of the Allrecipes – Garlic Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Allrecipes – Garlic Chicken |
Nutrient values for Allrecipes – Garlic Chicken |
|---|---|
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Serving size |
0.25 of recipe |
|
Calories |
299 |
|
Carbs percentage |
7% |
|
Fat percentage |
51% |
|
Protein percentage |
42% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
16 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
203 mg |
|
Potassium |
326 mg |
|
Cholesterol |
73 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
10 % |
|
Iron |
13 % |
What are the similar foods to Allrecipes – Garlic Chicken?
The similar foods to Allrecipes – Garlic Chicken involve alike nutritional values from the same Allrecipes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Allrecipes – Garlic Chicken are listed below.
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Allrecipes – Meatloaf is a similar nourishment to Allrecipes – Garlic Chicken because both of the Allrecipes – Garlic Chicken and Allrecipes – Meatloaf are from Allrecipes. The Allrecipes – Garlic Chicken has less calories than Allrecipes – Meatloaf because Allrecipes – Garlic Chicken has 299 calories, and it is 73 less calories than Allrecipes – Meatloaf. The Allrecipes – Meatloaf has less iron than Allrecipes – Garlic Chicken, and less calcium than Allrecipes – Garlic Chicken. The Allrecipes – Meatloaf has less protein than Allrecipes – Garlic Chicken. To learn more about Allrecipes – Meatloaf, read related food calories, and a nutrition guide.
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Allrecipes – Fluffy Pancakes is a similar nourishment to Allrecipes – Garlic Chicken because both of the Allrecipes – Garlic Chicken and Allrecipes – Fluffy Pancakes are from Allrecipes. The Allrecipes – Garlic Chicken has more calories than Allrecipes – Fluffy Pancakes because Allrecipes – Garlic Chicken has 299 calories, and it is 69 more calories than Allrecipes – Fluffy Pancakes. The Allrecipes – Fluffy Pancakes has more iron than Allrecipes – Garlic Chicken, and more calcium than Allrecipes – Garlic Chicken. The Allrecipes – Fluffy Pancakes has less protein than Allrecipes – Garlic Chicken. To learn more about Allrecipes – Fluffy Pancakes, read related food calories, and a nutrition guide.
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Allrecipes – Chicken Fiesta Salad is a similar nourishment to Allrecipes – Garlic Chicken because both of the Allrecipes – Garlic Chicken and Allrecipes – Chicken Fiesta Salad are from Allrecipes. The Allrecipes – Garlic Chicken has less calories than Allrecipes – Chicken Fiesta Salad because Allrecipes – Garlic Chicken has 299 calories, and it is 12 less calories than Allrecipes – Chicken Fiesta Salad. The Allrecipes – Chicken Fiesta Salad has more iron than Allrecipes – Garlic Chicken, and more calcium than Allrecipes – Garlic Chicken. The Allrecipes – Chicken Fiesta Salad has less protein than Allrecipes – Garlic Chicken. To learn more about Allrecipes – Chicken Fiesta Salad, read related food calories, and a nutrition guide.
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Allrecipes – Maple Salmon is a similar nourishment to Allrecipes – Garlic Chicken because both of the Allrecipes – Garlic Chicken and Allrecipes – Maple Salmon are from Allrecipes. The Allrecipes – Garlic Chicken has more calories than Allrecipes – Maple Salmon because Allrecipes – Garlic Chicken has 299 calories, and it is 34 more calories than Allrecipes – Maple Salmon. The Allrecipes – Maple Salmon has less iron than Allrecipes – Garlic Chicken, and less calcium than Allrecipes – Garlic Chicken. The Allrecipes – Maple Salmon has less protein than Allrecipes – Garlic Chicken. To learn more about Allrecipes – Maple Salmon, read related food calories, and a nutrition guide.
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Allrecipes – Honey Mustard Grilled Chicken is a similar nourishment to Allrecipes – Garlic Chicken because both of the Allrecipes – Garlic Chicken and Allrecipes – Honey Mustard Grilled Chicken are from Allrecipes. The Allrecipes – Garlic Chicken has more calories than Allrecipes – Honey Mustard Grilled Chicken because Allrecipes – Garlic Chicken has 299 calories, and it is 33 more calories than Allrecipes – Honey Mustard Grilled Chicken. The Allrecipes – Honey Mustard Grilled Chicken has less iron than Allrecipes – Garlic Chicken, and less calcium than Allrecipes – Garlic Chicken. The Allrecipes – Honey Mustard Grilled Chicken has less protein than Allrecipes – Garlic Chicken. To learn more about Allrecipes – Honey Mustard Grilled Chicken, read related food calories, and a nutrition guide.