The Almond Thins – Crackers Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Almond Thins – Crackers is a Almond Thins type of food with 16 crackers serving size that provides 130 calories. Almond Thins – Crackers has 14% carbohydrate, and 69% fat, 17% protein in 100 gram of Almond Thins – Crackers. Almond Thins – Crackers nutrient values are 5 g carbohydrate, 6 g protein, and 11 g fat. Almond Thins – Crackers has the vitamins A, and C within it. Almond Thins – Crackers has 0 % vitamin A and 2 % vitamin C. Almond Thins – Crackers has 105 mg sodium, 140 mg potassium, 0 mg cholesterol, and 0 g trans fat. Almond Thins – Crackers has 3 g dietary fiber, and 1 g sugar. 1 serving of Almond Thins – Crackers provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Almond Thins – Crackers provides 130g of 2,000 cal by leaving 1,870 cal.

 

Almond Thins – Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Almond Thins – Crackers provides 11g fat for total of 67g. After 1 serving of Almond Thins – Crackers, 56g is needed for heart health. Almond Thins – Crackers provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Almond Thins – Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Almond Thins – Crackers is one of the possibilities. 5g is provided by Almond Thins – Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Almond Thins – Crackers leaves 245g carbohydrates for low-carb dieting. 1 serving of Almond Thins – Crackers provides 1g sugar for daily 75g sugar intake. 1 serving of Almond Thins – Crackers leaves 74g sugar for daily intake threshold of sugar. Almond Thins – Crackers provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Almond Thins – Crackers 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Almond Thins – Crackers. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Almond Thins – Crackers.

 

There are similar foods to the Almond Thins – Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Almond Crackers, almond crackers, almond crackers, Almond Crackers, and Crackers.

 

The nutrients table of the Almond Thins – Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Almond Thins – Crackers

Nutrient values for Almond Thins – Crackers

Serving size

16 crackers

Calories

130

Carbs percentage

14%

Fat percentage

69%

Protein percentage

17%

Carbs

5 g

Dietary fiber

3 g

Sugar

1 g

Fat

11 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

6 g

Sodium

105 mg

Potassium

140 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

2 %

Calcium

0 %

Iron

6 %

What are the alternative foods for Almond Thins – Crackers?

The alternative foods for Almond Thins – Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Almond Thins – Crackers are listed below.

  1. Blue Diamond – Pecan Nut Thins is an alternative to Almond Thins – Crackers because it has 130 calories, similar to Almond Thins – Crackers. The Blue Diamond – Pecan Nut Thins has less iron than Almond Thins – Crackers, and similar calcium to Almond Thins – Crackers. The Blue Diamond – Pecan Nut Thins has less protein than Almond Thins – Crackers. To learn more about Blue Diamond – Pecan Nut Thins, read related food calories, and a nutrition guide.

  2. Savoritz – Wheat Thins is an alternative to Almond Thins – Crackers because it has 130 calories, similar to Almond Thins – Crackers. The Savoritz – Wheat Thins has similar iron to Almond Thins – Crackers, and similar calcium to Almond Thins – Crackers. The Savoritz – Wheat Thins has less protein than Almond Thins – Crackers. To learn more about Savoritz – Wheat Thins, read related food calories, and a nutrition guide.

  3. Sesmark – Savory Rice Thins is an alternative to Almond Thins – Crackers because it has 130 calories, similar to Almond Thins – Crackers. The Sesmark – Savory Rice Thins has less iron than Almond Thins – Crackers, and more calcium than Almond Thins – Crackers. The Sesmark – Savory Rice Thins has less protein than Almond Thins – Crackers. To learn more about Sesmark – Savory Rice Thins, read related food calories, and a nutrition guide.

  4. Blue Diamond – Nut Thins is an alternative to Almond Thins – Crackers because it has 130 calories, similar to Almond Thins – Crackers. The Blue Diamond – Nut Thins has less iron than Almond Thins – Crackers, and more calcium than Almond Thins – Crackers. The Blue Diamond – Nut Thins has less protein than Almond Thins – Crackers. To learn more about Blue Diamond – Nut Thins, read related food calories, and a nutrition guide.

  5. Blue Diamond – Nut-Thins Country Ranch is an alternative to Almond Thins – Crackers because it has 130 calories, similar to Almond Thins – Crackers. The Blue Diamond – Nut-Thins Country Ranch has less iron than Almond Thins – Crackers, and more calcium than Almond Thins – Crackers. The Blue Diamond – Nut-Thins Country Ranch has less protein than Almond Thins – Crackers. To learn more about Blue Diamond – Nut-Thins Country Ranch, read related food calories, and a nutrition guide.

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