Sesmark – Savory Rice Thins is a Sesmark type of food with 16 crackers serving size that provides 130 calories. Sesmark – Savory Rice Thins has 76% carbohydrate, and 14% fat, 10% protein in 100 gram of Sesmark – Savory Rice Thins. Sesmark – Savory Rice Thins nutrient values are 24 g carbohydrate, 3 g protein, and 2 g fat. Sesmark – Savory Rice Thins has the vitamins A, and C within it. Sesmark – Savory Rice Thins has 0 % vitamin A and 0 % vitamin C. Sesmark – Savory Rice Thins has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sesmark – Savory Rice Thins has 1 g dietary fiber, and 0 g sugar. 1 serving of Sesmark – Savory Rice Thins provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sesmark – Savory Rice Thins provides 130g of 2,000 cal by leaving 1,870 cal.
Sesmark – Savory Rice Thins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sesmark – Savory Rice Thins provides 2g fat for total of 67g. After 1 serving of Sesmark – Savory Rice Thins, 65g is needed for heart health. Sesmark – Savory Rice Thins provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Sesmark – Savory Rice Thins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sesmark – Savory Rice Thins is one of the possibilities. 24g is provided by Sesmark – Savory Rice Thins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sesmark – Savory Rice Thins leaves 226g carbohydrates for low-carb dieting. 1 serving of Sesmark – Savory Rice Thins provides –g sugar for daily 75g sugar intake. 1 serving of Sesmark – Savory Rice Thins leaves 75g sugar for daily intake threshold of sugar. Sesmark – Savory Rice Thins provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sesmark – Savory Rice Thins 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sesmark – Savory Rice Thins. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sesmark – Savory Rice Thins.
There are similar foods to the Sesmark – Savory Rice Thins in terms of nutrition, daily intake amount, and calorie amount. These are Savory Rice Thins, Savory Rice Thins Original, Savory Rice Thins Teriyaki, Savory Thins, and Savory Rice Thins, Brown Rice.
The nutrients table of the Sesmark – Savory Rice Thins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sesmark – Savory Rice Thins |
Nutrient values for Sesmark – Savory Rice Thins |
|---|---|
|
Serving size |
16 crackers |
|
Calories |
130 |
|
Carbs percentage |
76% |
|
Fat percentage |
14% |
|
Protein percentage |
10% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Sesmark – Savory Rice Thins?
The alternative foods for Sesmark – Savory Rice Thins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sesmark – Savory Rice Thins are listed below.
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Blue Diamond – Pecan Nut Thins is an alternative to Sesmark – Savory Rice Thins because it has 130 calories, similar to Sesmark – Savory Rice Thins. The Blue Diamond – Pecan Nut Thins has similar iron to Sesmark – Savory Rice Thins, and less calcium than Sesmark – Savory Rice Thins. The Blue Diamond – Pecan Nut Thins has less protein than Sesmark – Savory Rice Thins. To learn more about Blue Diamond – Pecan Nut Thins, read related food calories, and a nutrition guide.
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Almond Thins – Crackers is an alternative to Sesmark – Savory Rice Thins because it has 130 calories, similar to Sesmark – Savory Rice Thins. The Almond Thins – Crackers has more iron than Sesmark – Savory Rice Thins, and less calcium than Sesmark – Savory Rice Thins. The Almond Thins – Crackers has more protein than Sesmark – Savory Rice Thins. To learn more about Almond Thins – Crackers, read related food calories, and a nutrition guide.
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Savoritz – Wheat Thins is an alternative to Sesmark – Savory Rice Thins because it has 130 calories, similar to Sesmark – Savory Rice Thins. The Savoritz – Wheat Thins has more iron than Sesmark – Savory Rice Thins, and less calcium than Sesmark – Savory Rice Thins. The Savoritz – Wheat Thins has less protein than Sesmark – Savory Rice Thins. To learn more about Savoritz – Wheat Thins, read related food calories, and a nutrition guide.
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Blue Diamond – Nut Thins is an alternative to Sesmark – Savory Rice Thins because it has 130 calories, similar to Sesmark – Savory Rice Thins. The Blue Diamond – Nut Thins has similar iron to Sesmark – Savory Rice Thins, and less calcium than Sesmark – Savory Rice Thins. The Blue Diamond – Nut Thins has similar protein to Sesmark – Savory Rice Thins. To learn more about Blue Diamond – Nut Thins, read related food calories, and a nutrition guide.
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Blue Diamond – Nut-Thins Country Ranch is an alternative to Sesmark – Savory Rice Thins because it has 130 calories, similar to Sesmark – Savory Rice Thins. The Blue Diamond – Nut-Thins Country Ranch has similar iron to Sesmark – Savory Rice Thins, and less calcium than Sesmark – Savory Rice Thins. The Blue Diamond – Nut-Thins Country Ranch has similar protein to Sesmark – Savory Rice Thins. To learn more about Blue Diamond – Nut-Thins Country Ranch, read related food calories, and a nutrition guide.